HF
High fiber
  • 10 Ingredients
  • 1 piece of pork belly - ask the...
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  • coarse sea salt
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  • leaves from a large branch of fr...
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  • needles from a large branch of f...
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  • a large bunch of fresh sage leav...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 4 wedges of butternut squash, ab...
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  • a scant 1/4 cup honey
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  • 70 grams butter, melted
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  • 1/2 teaspoon dried thyme leaves
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  • 1/2 cup walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup barley, cooked as per pa...
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  • 1 medium potato, peeled and cubed
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  • 1 big white onion, sliced into h...
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  • a pinch dried thyme
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  • a pinch fennel seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 19 Ingredients
  • 1.5 – 1.6 kilos beef shank (I us...
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  • 0.5 - 0.6 kilos extra shank bone...
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  • 3 – 4 tablespoons flour
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  • 1 – 1 ½ cups chopped onions
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  • 1 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 200 grams pasta (we used fettucini)
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  • 1-2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 4 cloves garlic, chopped
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  • 50 grams bacon, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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