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13 5 de mayo sweet potato, lunch sour cream recipes

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13 5 de mayo sweet potato, lunch sour cream recipes

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Tex-mex Sweet Potato Tacos

Every Day with Rachael Ray
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5 Ingredients
sweet potatoes and Corn
1 can (15 ozs) black beans, rinsed an...
Taco shells
Shredded lettuce
sour cream

Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Roasted Sweet Potato And Black Bean Tacos

GoodLife Eats
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12 Ingredients
1 large sweet potato, diced
Salt, Pepper, and Chili Powder Cumin...
1 cup Black Beans, drained and rinsed
1/4 cup diced Yellow Onion
4 flour Tortillas (Lindsay uses whole...
1/3 cup diced poblano pepper
Shredded Mexican Cheese
Shredded Lettuce or Cabbage
Avocado or Roasted Tomatillo Guacamole
Lime Wedges for squeezing
Cilantro
sour cream
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Chipotle Sweet Potato Soup

Homesick Texan
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Cook time: 40 mins

16 Ingredients
2 lb sweet potatoes (about two large...
2 x carrots, peeled and diced
2 x stalks of celery, diced
1 medium onion, diced
4 x cloves of garlic, minced
4 cup chicken or vegetable broth
2 - 4 x chipotles in adobo (depending...
1 tsp Ginger
1 tsp Cinnamon
1/2 tsp Ground cloves
1/2 tsp Nutmeg
Juice of one lime
1 tbsp Olive Oil
Salt and black pepper to taste
sour cream
Cinnamon-chipotle pecans
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Pork-and-black Bean Tacos

My Recipes
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Cook time: 30 mins

12 Ingredients
1 1/2 cups leftover pork tenderloin
1 cup black beans, rinsed and drained
1/2 tsp olive oil
1 cup leftover cooked Brussels sprouts
1 tsp minced garlic
1 Tbsp cider vinegar
1 cup leftover mashed sweet potatoes,...
1 tsp finely chopped chipotle chiles...
8 corn taco shells
1/4 cup sliced red onion
1/4 cup reduced-fat sour cream
2 limes, cut into wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Sweet Potato Nacho Fries

Lauren's Latest
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5 Ingredients
4 medium sweet potatoes or 2 large
3 Tbsp olive oil
2 Tbsps taco seasoning
1 1/2 cups grated cheddar cheese
toppings: fresh jalapeno, tomatoes, s...

Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Soup Burritos

The Healthy Apple
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15 Ingredients
Olive oil
Cumin Seeds
1 x Onion (Chopped)
Green and Red Pepper (Chopped)
2 Stalks Celery (Chopped)
sweet potato (Diced)
1 can Eden Organic Diced Tomatoes
1 can Eden Organic Black Beans
1 can Amy’s Organic Re-fried Beans
1 Pkg. Frozen Corn
String Beans
Spices: Garlic, Basil, Oregano, Chili...
Nu-Salt and Pepper
SoyaKaas Gluten Free/Dairy Free Chees...
Tofutti sour cream (Topping)
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Sweet Potato Soup With Jalapeño Corn Salsa

CanadianLiving
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Cook time: 5 hrs 3 mins

13 Ingredients
1 tbsp vegetable oil
1 onion , chopped
2 cloves garlic , minced
1/4 tsp salt
1/4 tsp pepper
3 sweet potatoes , peeled and cubed
4 cups chicken stock
1 cup corn kernels , thawed
1/4 cup minced red pepper
2 tbsp minced fresh coriander
1 tbsp minced jalapeño peppers
1-1/2 tsp lime juice
1/2 cup light sour cream
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Sweet Potato And Black Bean Tacos

Betty Crocker
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13 Ingredients
2 medium sweet potatoes, peeled, cut...
2 Tbsps olive oil
1 tsp ground cumin
1/4 tsp salt
1/3 cup sour cream
1 to 3 Tbsps finely chopped chipotle...
Juice of 1 lime (about 2 Tbsps)
2 cups shredded red cabbage
1 can (15 oz) Progresso® black beans,...
2 cloves garlic, finely chopped
8 Old El Paso® flour tortillas for so...
1/4 cup fresh cilantro leaves
Lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Fish Tacos 'n' Fries

Prevention
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Site rating: no rating
Cook time: 25 mins

13 Ingredients
FISH TACOS:
3 corn tortillas
4 oz grilled halibut or other white fish
2/3 cup shredded cabbage
1/2 cup diced tomato
3 thin slices avocado
1/2 cup salsa
1 tbsp fat-free sour cream
sweet potato FRIES:
1 sweet potato cut into strips
2 tsp extra virgin olive oil
dash of ground red pepper
salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Sweet Potato Soup With Blue Corn Tortillas Recipe

Bobby Flay / Food Net...
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Site rating: 4 stars
Cook time: 50 mins

18 Ingredients
1 1/2 to 2 cups low-sodium chicken broth
1 tsp ground cinnamon
1 Tbsp chipotle chile puree
Fresh cilantro leaves, for garnish
1/2 tsp allspice
Blue Corn tortilla chips, coarsely cr...
2 tsps chipotle in adobo puree
Salt and freshly ground black pepper
2 Tbsps pure maple syrup
1/2 cup creme fraiche
1/2 cup heavy cream
1/2 tsp freshly grated nutmeg
1 cup whole milk
2 Tbsps honey
4 Tbsps unsalted butter
1/2 tsp ground ginger
5 large sweet potatoes boiled until j...
3 cups leftover mashed sweet potatoes
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Fish Tacos 'n' Fries

Men's Health
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Site rating: no rating
Cook time: 27 mins

13 Ingredients
FISH TACOS:
3 corn tortillas
4 oz grilled halibut or other white fish
2/3 cup shredded cabbage
1/2 cup diced tomato
3 thin slices avocado
1/2 cup salsa
1 tbsp fat-free sour cream
sweet potato FRIES:
1 sweet potato cut into strips
2 tsp extra virgin olive oil
dash of ground red pepper
salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Mexi-chopp Salad

Healthy Happy Life
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23 Ingredients
1 bunch kale, chopped/remove thick stems
1 lime, juiced + pinch of zest
1 Tbsp favorite salad oil (I used wal...
2 tsp agave syrup
dash of pepper
dash of chipotle powder
pinch of salt
1/4 cup cilantro, finely chopped (opt...
for a thicker-style dressing add in 1...
1 sweet potato, peeled
salt + pepper to taste
12 ozs firm tofu, cubed
1 lime, juiced + zested
chipotle spice + garlic powder to tas...
a few drops liquid smoke (optional)
1 cup cashews, soaked/drained/rinsed
1 tsp apple cider vinegar (or lemon j...
1/4 tsp salt
a few dashes pepper
1 cup water (use only as much as you...
1/2 cup avocado, diced and tossed in...
1/4 cup black olives, sliced
salsa or hot sauce (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Sweet Potato Oven Fries With Spicy Sour Cream

Betty Crocker
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Site rating: no rating
Cook time: 35 mins

6 Ingredients
1 tsp salt-free southwest chipotle se...
2 large dark-orange sweet potatoes (1...
Olive oil cooking spray
1/2 cup reduced-fat sour cream
1 Tbsp sriracha sauce
1 Tbsp chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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