• 12 Ingredients
  • 1 cup (4 ounces) preshredded 4-c...
    -
    +
  • 1/3 cup fat-free milk
    -
    +
  • 1/4 cup egg substitute
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 pounds boned, skinned chicken...
    -
    +
  • Chipotle Sauce
    -
    +
  • 1 jar (5 oz.) Spanish-style oliv...
    -
    +
  • 2 cups frozen corn kernels
    -
    +
  • 3 to 4 thawed frozen banana leav...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup fat-free, less-sodium chic...
    -
    +
  • 2 (4.5-ounce) cans chopped green...
    -
    +
  • 1 3/4 pounds skinned, boned chic...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (10-oz.) can enchilada sauce
    -
    +
  • 1 (10-oz.) can mexican diced tom...
    -
    +
  • 2 cups frozen whole kernel corn
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 3 cups chopped cooked chicken*
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion (8 oz.), peeled and diced
    -
    +
  • 1 green bell pepper, rinsed, ste...
    -
    +
  • 1 clove garlic, peeled and minced
    -
    +
  • 3 pounds skinned chicken thighs
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon dried oregano, crushed
    -
    +
  • 1/4 teaspoon ground red pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 6 skinned and boned chicken brea...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 whole wheat pita rounds
    -
    +
  • 2 tablespoons PROMISE Buttery Sp...
    -
    +
  • 1 cup thinly sliced onion
    -
    +
  • 1 (7-oz.) jar roasted red bell p...
    -
    +
  • 1 cup shredded cooked chicken
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons all-purpose flour
    -
    +
  • 1 (1.4-ounce) package fajita sea...
    -
    +
  • 4 skinned and boned chicken brea...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup thinly sliced onion
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 poblano chiles (about 6 ounces)
    -
    +
  • 2 Anaheim chiles (about 4 1/2 ou...
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 cups sliced cremini mushrooms...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups packed fresh cilantro lea...
    -
    +
  • 1 cup packed fresh parsley leave...
    -
    +
  • 3 tablespoons fresh lime juice (...
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (4 1/2- to 5-lb. ) whole chicken
    -
    +
  • 2 celery ribs, cut into 3 pieces...
    -
    +
  • 2 carrots, cut into 3 pieces each
    -
    +
  • 2 1/2 to 3 tsp. salt
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (11-ounce) can mexican-style c...
    -
    +
  • 1 (4.5-ounce) can chopped green...
    -
    +
  • 1 cup fine, dry breadcrumbs, div...
    -
    +
  • 2 large eggs, divided
    -
    +
  • 4 cups chopped cooked chicken
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 6 chicken thighs (about 1 1/2 po...
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 (10-inch) flour tortillas
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 4 medium leaves Boston lettuce
    -
    +
  • 8 ounces boneless grilled chicke...
    -
    +
  • 1 small cucumber, seeded, peeled...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 3/4 pounds ground chicken breast
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 medium onion, finely diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/2 (10-oz.) package frozen dice...
    -
    +
  • 2 (10 3/4-oz.) cans CAMPBELL'S C...
    -
    +
  • 2 (10-oz.) cans mild diced tomat...
    -
    +
  • 1 teaspoon mexican-style chili p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chicken broth
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/2 pound thin-skinned potatoes,...
    -
    +
  • 3 tablespoons cornstarch
    -
    +
  • 1 can (14 1/2 oz.) stewed Mexica...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 1 (6.4-ounce) package mexican-st...
    -
    +
  • 1 medium-size green bell pepper,...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 1/4 cups water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 (14 1/2-ounce) cans chicken broth
    -
    +
  • 1 (14 1/2-ounce) can Cajun-style...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 3 garlic cloves, pressed
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound skinned and boned chicke...
    -
    +
  • 1 (8-oz.) can pineapple tidbits...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 tablespoon mexican-style chili...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (8.8-oz.) pouch ready-to-serve...
    -
    +
  • 2 cups drained Slow-cooker Black...
    -
    +
  • 1 cup chunky medium salsa
    -
    +
  • 1 cup (4 oz.) shredded mexican f...
    -
    +
  • 2 cups shredded deli-roasted chi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (14 1/2-ounce) package nacho-s...
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 1/2 cup (2 ounces) shredded four...
    -
    +
  • 1 (15 1/4-ounce) can corn with r...
    -
    +
  • 1 (14 1/2-ounce) can cut green b...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter or margarine
    -
    +
  • 4 skinned and boned chicken brea...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 cups half-and-half
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (2-lb.) skinned, boned, and sh...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium-size green bell pepper,...
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all