LC
Low carb
  • 15 Ingredients
  • 3 1/4 cups store-bought low-sodi...
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  • Coarse salt
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  • 1 large poblano pepper
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  • 1 (15-ounce) can diced tomatoes...
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup vegetable oil
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  • 1 1/2 pounds shelled rock shrimp...
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  • 3 tablespoons oyster sauce
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  • 2 tablespoons red wine vinegar
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  • 1 1/2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1/2 c Olive oil
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  • 1 sm Onion; chopped
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  • 1 sm Green pepper; chopped
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  • 1 Garlic clove; minced
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  • 1 Parsley sprig
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon saffron threads
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  • 1/3 cup hot water
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  • 2 teaspoons salt-free Southwest...
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  • 12 ounces peeled and deveined me...
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  • 1/2 pound chicken tenders, cut c...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/4 lbs. boneless, skinless ch...
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  • 1/4 tsp. salt
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  • 1/8 tsp. ground black pepper
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  • 4 tsp. vegetable oil, divided
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • nonstick cooking spray
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  • 1 cup clam juice, bottled
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  • 3/4 cup unsweetened coconut milk
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  • 1/4 cup tequila
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  • 2 tablespoons Old Bay® seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 gallon chicken broth
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  • 1/4 cup salt (1/3 cup if you;re...
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  • 3 pounds red-ripe tomatoes
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  • OR 2 28-ounce cans diced fire-ro...
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  • 10 large fresh poblano chiles
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 pineapple, peeled, cored, an...
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  • 3 tablespoons grape seed, corn,...
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  • 3 scallions, trimmed and sliced
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  • 1 tablespoon peeled and minced f...
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 pounds unpeeled, medium-si...
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  • 1 (16-ounce) package chorizo sau...
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  • 1 (3/4-pound) package chicken te...
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  • 2 (10-ounce) cans ROTEL mexican...
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  • 2 (14 1/2-ounce) cans low-sodium...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon extra virgin olive oil
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  • 2 tablespoons red onion
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  • 1 clove garlic, chopped
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  • ¾ teaspoon oregano
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  • ¼ teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • ¼ cup red onion
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  • 2 cloves garlic, chopped
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  • 1½ teaspoons oregano
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  • ½ teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 36 Ingredients
  • 1/4 cup finely chopped fresh ore...
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  • 1/4 cup finely chopped fresh thyme
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  • 1/4 cup finely chopped fresh Ita...
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  • 3/4 cup olive oil
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  • 8 tablespoons dry red wine
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 cans (8 oz each) Pillsbury® re...
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  • 8 oz spinach dip (1 cup)
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  • 4 oz fresh snow pea pods (1 cup)...
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  • 1 cup cherry tomatoes or grape t...
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  • 1/2 cup julienne (matchstick-cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
  • 8 Ingredients
  • 1/4 teaspoon crushed saffron thr...
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  • 1/3 cup hot water
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  • 3/4 lb uncooked deveined peeled...
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  • 1/2 lb uncooked chicken breast t...
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  • 2 teaspoons salt-free southwest...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 18 Ingredients
  • Pinch garlic
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  • 2 tablespoons peanut oil
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  • 1/4 teaspoon sesame oil
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  • 3 scallops
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • lemon wedge , for serving
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  • salt & freshly ground black pepper
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  • 3 tablespoons oyster sauce
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  • 1/2 red onion , halved and thinl...
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  • 1/2 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • 1 teaspoon adobo sauce
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  • 2 cloves garlic, smashed
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  • Chives, sliced for garnish
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  • 1/2 cup long-grain rice
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  • 1/2 lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1 egg white
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  • 1 teaspoon sesame oil
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  • 1/2 teaspoon arrowroot
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  • 1/2 red bell pepper, cored, seed...
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  • 1 medium carrot, peeled and dice...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 7 lbs mussels , scrubbed and de-...
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  • 3 lbs fresh mexican chorizo saus...
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  • 8 lbs medium grain rice
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  • 4 lbs medium-large shrimp , peel...
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  • 1 1/4 cups good-quality olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 24 Ingredients
  • 3 tablespoons chopped cilantro l...
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  • 4 cups long-grain white rice
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  • 1/4 pound calamari, cut into rounds
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  • 7 cups chicken stock
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup pea shoots, chopped (water...
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  • 1 1/2 tablespoons fermented blac...
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  • 1 1/2 tablespoons black pepperco...
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  • 1 1/2 teaspoons salt
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  • skewers
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all