LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups Rice Pilaf
    -
    +
  • 1/4 cup EVOO
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 pound peeled, deveined shrimp
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 T (15ml) Olive Oil
    -
    +
  • 1/2 medium Sweet Onion, cut into...
    -
    +
  • 2 Garlic Cloves, crushed or fine...
    -
    +
  • preferred Spicy Chilies to taste...
    -
    +
  • 1 t (5g) ground Cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 tiger shrimp, boiled 3 min.,...
    -
    +
  • 1 bundle black rice vermicelli,...
    -
    +
  • 1/2 cup jicama, julienned
    -
    +
  • 12 leaves Thai basil
    -
    +
  • 12 leaves mint
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups low-sodium chicken stock
    -
    +
  • 1 cup quick-cooking grits (I lik...
    -
    +
  • 8 ounces gouda cheese, freshly g...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon balsamic reduction
    -
    +
  • 1 (10 inch) tortilla
    -
    +
  • 1/2 cup mozzarella or jack chees...
    -
    +
  • 1/4 cup pesto grilled shrimp
    -
    +
  • 1 tablespoon pesto
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp butter, softened
    -
    +
  • 4 x spinach tortilla wraps
    -
    +
  • 1/2 lb cooked shrimp
    -
    +
  • 1/2 x red bell pepper, diced
    -
    +
  • 2 x scallions, diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large shallot, minced
    -
    +
  • 2 Tbsp red wine vinegar
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • Salt and black pepper
    -
    +
  • 1 Tbsp small capers
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 25 x tail-on shrimp, deveined an...
    -
    +
  • 15 x eggroll/springroll wrappers...
    -
    +
  • oil for frying
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 1/2 tsp grated ginger, using ras...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds shrimp, peeled, dev...
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/1 inch piece ginger, grated
    -
    +
  • 2 tablespoons pineapple teriyaki...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup fresh Seville orange juice...
    -
    +
  • 1 tablespoon bottled ají amarill...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1/2 pound cleaned squid
    -
    +
  • 1/2 pound sea scallops, tough li...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 ears fresh corn
    -
    +
  • 6 scallions (white and light gre...
    -
    +
  • 1 teaspoon fresh thyme
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1 tablespoon ancho or some other...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 15-ounce can diced canned toma...
    -
    +
  • 2 to 3 canned chipotle chiles en...
    -
    +
  • 2 tablespoons vegetable or olive...
    -
    +
  • 3 garlic cloves, peeled and fine...
    -
    +
  • About 1 1/2 cups fish or chicken...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound (16-20) shrimp, peeled a...
    -
    +
  • 1/2 cup jerk marinade
    -
    +
  • 2 cups cabbage, sliced
    -
    +
  • 1/2 cup pina colada crema
    -
    +
  • 12 small corn tortillas, warmed
    -
    +
  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Juice from 2 lemons (about 6 tab...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 1/4 teaspoons kosher salt
    -
    +
  • 20 large shrimp (about 1 pound),...
    -
    +
  • 1 tablespoon prepared horseradish
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 dried ancho chiles, stemmed
    -
    +
  • 4 garlic cloves
    -
    +
  • 1/4 cup apple cider vinegar
    -
    +
  • 2 teaspoons kosher salt plus mor...
    -
    +
  • 1/2 teaspoon dried oregano, pref...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • shrimp Chips or Wonton wrapper (...
    -
    +
  • 1/2 lb ground pork, beef, chicke...
    -
    +
  • 1/4 cup chopped shallots or onions
    -
    +
  • cloves crushed or finely minced...
    -
    +
  • 1 1/2 tbsp fish or soy sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound large shrimp, peeled w...
    -
    +
  • 1 tablespoon sweet chili sauce
    -
    +
  • 1 tablespoon fish sauce (or soy...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 teaspoons garlic, grated
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 100% whole wheat tortilla
    -
    +
  • 4 oz cooked shrimp
    -
    +
  • 1/2 cup green bell pepper, diced
    -
    +
  • 1/2 cup red bell pepper, diced
    -
    +
  • 3/4 cup onion, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 piece (3 1/2 inches) peeled fr...
    -
    +
  • 1 tablespoon whole black pepperc...
    -
    +
  • 5 tablespoons fresh lemon juice,...
    -
    +
  • 3/4 pound (about 12) large whole...
    -
    +
  • 1 teaspoon fish sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 (6-8 inch) tortillas
    -
    +
  • 1/2 cup monterey jack cheese, sh...
    -
    +
  • 1/2 cup grilled jerk shrimp
    -
    +
  • 1/2 cup grilled pineapple salsa
    -
    +
  • 1/2 cup pina colada guacamole (o...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • cooking spray (I used my Misto)
    -
    +
  • 4 oz reduced fat cream cheese, s...
    -
    +
  • 1/2 cup reduced fat sour cream
    -
    +
  • 1/2 cup fat free plain yogurt
    -
    +
  • 1/2 cup Franks hot sauce (or wha...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 1 teaspoon freshly grated orange...
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound peeled and deveined shrimp
    -
    +
  • 1/2 teaspoon ancho chile powder
    -
    +
  • Olive oil
    -
    +
  • salt
    -
    +
  • 1 lb asparagus
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 pound peeled and deveined shrimp
    -
    +
  • 2 to 3 teaspoons toasted ground...
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 pound jumbo lump crabmeat, cle...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ½ pound peeled and deveined shri...
    -
    +
  • ¼ pound ground pork (or pork but...
    -
    +
  • ⅓ cup jicama, finely chopped
    -
    +
  • ⅓ cup finely chopped water chest...
    -
    +
  • ⅓ cup finely chopped black trump...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all