LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion (8 oz.), peeled and chopped
    -
    +
  • 2 teaspoons pressed or minced ga...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3 cans (14 1/2 oz. each) black b...
    -
    +
  • 1 can (14 1/2 oz.) crushed tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pounds of chili peppers of you...
    -
    +
  • 1 onion, peeled and quartered
    -
    +
  • 3 cloves garlic, peeled
    -
    +
  • 1/4 cup cooking oil
    -
    +
  • 1/2 cup rice wine vinegar (or ci...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
    -
    +
  • 1½ pound Brussels sprouts
    -
    +
  • 1½ tablespoons olive oil
    -
    +
  • Fine grain sea salt
    -
    +
  • 1 (15 ounce) block of organic ex...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup rice vinegar
    -
    +
  • 2/3 cup sugar
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 1/4 teaspoons hot chili flakes
    -
    +
  • 2 tablespoons Asian fish sauce (...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • ½ cup soy sauce
    -
    +
  • 2 tbsp. seasoned rice vinegar
    -
    +
  • 1 tbsp. Asian-style chili paste...
    -
    +
  • 1 tbsp. honey
    -
    +
  • 1 tsp. freshly grated ginger
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-2 cups frozen corn, thawed
    -
    +
  • 3 teaspoons sesame oil
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • 2 tablespoons toasted sesame seeds
    -
    +
  • 3/4 teaspoon hot chili paste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (1- to 1 1/4-pound) eggplants
    -
    +
  • 1 tablespoon vegetable oil or pe...
    -
    +
  • 3/4 cup (packed) plus 1 tablespo...
    -
    +
  • 2 1/2 tablespoons minced peeled...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 beef Flank Steak (1-1/2 to 2 p...
    -
    +
  • 1-1/2 cups cucumber, cut lengthw...
    -
    +
  • 3/4 cup shredded carrots
    -
    +
  • 1/2 cup seasoned rice vinegar
    -
    +
  • 12 small corn tortillas (6 to 7-...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups rotisserie chicken, shredded
    -
    +
  • 6 tbsp Soy Vay® Veri Veri Teriya...
    -
    +
  • 6-inch flour tortillas
    -
    +
  • 1 cup ready-made cole slaw mix
    -
    +
  • 4 tbsp seasoned rice vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lb ground chicken
    -
    +
  • 2 Tablespoons green onion
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 1 head lettuce like romaine or b...
    -
    +
  • 3 Tablespoons smooth peanut butter
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon sugar
    -
    +
  • 1 1/2 teaspoons minced peeled fr...
    -
    +
  • 1 1/2 teaspoons fish sauce
    -
    +
  • 1/2 teaspoon chili garlic sauce...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 teaspoons peanut oil (or canol...
    -
    +
  • 1 lb ground chicken
    -
    +
  • salt & pepper
    -
    +
  • 1 green onion, sliced
    -
    +
  • 2 Tablespoons chopped cilantro
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1-½ cups finely diced peeled fir...
    -
    +
  • 18 to 24 raw shrimp , (13 to 15...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 4 tablespoons seasoned rice vin...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion, chopped
    -
    +
  • 2 teaspoons garlic, minced
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3 (16-oz.) cans black beans, dra...
    -
    +
  • 1 (16-oz.) pkg. frozen corn
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 0.25 c canned chipotle chilies i...
    -
    +
  • 0.25 c rice vinegar
    -
    +
  • 0.25 c soy sauce
    -
    +
  • 0.5 c honey, divided
    -
    +
  • 0.25 c mustard seeds, or powder...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ears fresh corn, husked
    -
    +
  • 3 teaspoons oriental sesame oil
    -
    +
  • 3 tablespoons unseasoned rice vi...
    -
    +
  • 2 large green onions, chopped
    -
    +
  • 2 tablespoons toasted sesame seeds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ears fresh corn, husked
    -
    +
  • 3 teaspoons oriental sesame oil
    -
    +
  • 3 tablespoons unseasoned rice vi...
    -
    +
  • 2 large green onions, chopped
    -
    +
  • 2 tablespoons toasted sesame seeds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup (60 g) finely chopped onion
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/2 cup rice vinegar
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1/4 teaspoon chili garlic sauce
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (7-ounce) bottle hot chili sau...
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 cup rice wine vinegar
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 medium-size red bell peppers
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 4 teaspoons sugar
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 1 teaspoon grated orange peel
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 English cucumber
    -
    +
  • a 1/4-pound piece jícama
    -
    +
  • 2 medium carrots
    -
    +
  • 2 1/2 tablespoons seasoned rice...
    -
    +
  • 3 tablespoons chopped fresh cila...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Sandwich rolls or baguette (split)
    -
    +
  • Asian red chili paste
    -
    +
  • Salad mix or shredded cabbage
    -
    +
  • Red onion (sliced)
    -
    +
  • Cucumber (sliced)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • BEANS:
    -
    +
  • 1 pound great Northern or navy b...
    -
    +
  • 8 cups water
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • THE BEANS:
    -
    +
  • 1 pound great Northern or navy b...
    -
    +
  • 8 cups water
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups seedless grapes, halved (...
    -
    +
  • 1 teaspoon freshly squeezed lemo...
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 teaspoon safflower or mild oli...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all