• 12 Ingredients
  • 1 onion, chopped
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  • 1 16-oz can black beans
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  • 1 16-oz can kidney beans
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  • 1 8-oz can tomato sauce
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  • 10 oz package frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, coarsely chopped
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  • 4 cloves of garlic, peeled and m...
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  • 2 pounds lean ground beef
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  • 28-ounce can of peeled tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 24 Ingredients
  • 1 pound ground buffalo meat
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  • 3/4 pound ground beef chuck
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  • 1 large onion, diced
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  • 3 cloves garlic, minced
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  • 1 14.5- oz can of tomato sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp olive oil
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  • 1/2 cup onion, chopped
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  • 3 cloves garlic, minced
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  • 3 cups low sodium fat-free chick...
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  • 8 oz can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • 1 lb cubed top round
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  • 20 oz (canned) tomatoes with hab...
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  • 15 oz (canned) fire-roasted toma...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 oz uncooked 93% lean ground beef
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  • 1 medium uncooked onion(s), chopped
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  • 14 1/2 oz canned stewed tomatoes...
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  • 1 1/4 cup(s) canned tomato sauce
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  • 2 Tbsp canned green chili pepper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 1/2 lb cubed sirloin
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  • 3 cloves garlic, minced
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  • 2 jalapenos, diced
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  • 1 Anaheim chile, diced
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  • 1 onion, diced
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  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 hot dogs, sliced 1 inch thick
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  • 1 pound ground sirloin
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  • 1 medium onion, chopped
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  • 1 red or green bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 2 lbs Mild Johnsonville Italian...
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  • 3 lbs 80/20 ground chuck
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  • 1 1/2 large onions, diced
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  • 1 small green pepper, diced
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  • 1 small red pepper, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled and diced
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  • 2 garlic cloves, peeled and minced
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  • 1 cup dry kidney beans (or 2 cup...
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  • 1 cup dry black beans (or 2 cups...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 large yellow onions, diced
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  • 2 green bell peppers, diced
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  • 4 garlic cloves, peeled and roug...
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  • 2.5 lb ground beef or turkey
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  • 4 chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 ½ lbs ground turkey
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  • 3 large carrots
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  • 5 to 6 stalks of celery
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  • 1 onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 lb ground beef
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  • 1 large onion, diced
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  • 1 red bell pepper, diced
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  • 1 yellow or green bell pepper, d...
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  • 2 stalks celery, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 2 pounds ground beef
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  • 2 tablespoons canola oil
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  • 1 cup diced red onion
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  • 1 green bell pepper, seeded and...
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  • 1 15- to 16-ounce can kidney bea...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds ground beef
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  • 1 onion, chopped
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  • 2 (16-oz.) cans spicy chili beans
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  • 16-oz. pkg. frozen corn kernels,...
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  • 15-oz. can tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 cloves garlic , minced
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  • One 8-ounce can tomato sauce
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  • 2 cups chopped onions
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  • 3 cups tomato juice
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    +
  • 2 teaspoons dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 lb ground meat (we used beef)
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  • 1/4 c almond flour
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  • 2 eggs
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  • 1 T chipotle adobo sauce
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  • 1 t dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup water
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  • 1 heaping tsp chicken-flavored b...
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  • 8 oz can tomato sauce
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  • 6 slices bacon, cut into bite si...
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  • 1 medium red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 36 Ingredients
  • * The Vegetables : (Select four...
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  • 1 cup diced onions
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  • 3 chopped garlic cloves
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  • 1 diced bell pepper
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  • 1 cup diced eggplant
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  • Show all (36)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 2 garlic cloves, chopped
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  • 1 teaspoon ground oregano
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    +
  • 1 tablespoon ground cumin
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  • 1/4 teaspoon cayenne pepper (opt...
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  • 2 tablespoons chili powder
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 cup chopped red onion
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  • 2 large celery stalks, chopped
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  • 1 14 1/2-ounce can chicken broth
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    +
  • 1 14 1/2-ounce can mexican-style...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 1.4 oz. can of green chilies-cho...
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  • 2.3-cloves garlic
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    +
  • 3.2 ½ cups-chopped onions
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  • 4.2 ½ cups-chopped celery
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    +
  • 5.½- chopped green pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 46 Ingredients
  • 1/2 cup filtered or spring water...
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  • 2 tsp local Canadian honey
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  • 2 tsp traditional yeast , for be...
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  • 2/3 cup soy milk
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  • 1 tsp fresh lemon juice
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  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
  •  
  • 10 Ingredients
  • 1 large onion, diced (PW doesn’t...
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  • 4 garlic cloves (PW uses 2 cloves)
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  • 1 tsp ground oregano
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    +
  • 1 Tbsp ground cumin
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    +
  • ¼ tsp cayenne pepper (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • green onion , sliced
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  • 2 cups lentils , rinsed
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  • 1 lb lean ground turkey
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  • 2-3 teaspoons epazote
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  • 1 (14 1/2 ounce) can dice cut ca...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all