5 Almond Milk Kid Friendly No (lemon Zest) Recipes

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Trail Mix Spelt Cereal

Oh She Glows
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6 Ingredients
~1.5 cup Nature’s Path Spelt Cereal
1/2 banana, sliced
~1/3 cup Power House Glonola
Pinch of unsweetened coconut
almond milk
1/2 tbsp chia seeds
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Nutrition by Foodily 83% match
Calories per gram: 3.4
Total fat: Low
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Ice Cream Cupcakes

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Love Raw
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Cook time: 4 mins

13 Ingredients
Just over 1/2 cup of macadamia nuts
Just over 1/2 cup coconut milk (mix 1...
50 g Cacao butter (1/3 cup as chopped...
1/2 dessertspoons real Vanilla
2 pinches of Himalayan salt
1/2 dessertspoon Sunflower lechitin
2 Tbsps Agave nectar
Just over 1/2 cup almond milk (in a b...
1,5 dessertspoons of Sunflower lechitin
65 g chopped Cacao butter (6 Tbsps as...
4 Tbsps raw Cacao powder
1/4 dessertspoon real Vanilla
2,5 Tbsps Agave nectar
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Oatmeal Almond Pancakes

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Almond Board of California
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Cook time: 10 mins

11 Ingredients
1 1/4 cups all-purpose flour
3/4 cup quick-cooking rolled oats
3 Tbsps sugar
1 1/2 tsps baking powder
1/2 tsp salt
1 1/2 cups enriched almond milk, plai...
About 5 Tbsps almond oil or corn oil,...
2 large eggs
1/2 tsp almond extract
1/2 tsp cider or white wine vinegar
1/2 cup slivered almonds, roasted*
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Carrot Cake Green Monster

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HF

Oh She Glows
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11 Ingredients
1 cup almond milk
3 handfuls spinach, raw
1.5 medium carrots, peeled
1 frozen ripe banana
1 Tbsp chia seeds
3 ice cubes
1/2 tsp vanilla extract
1 scoop Amazing Grass Wheatgrass powder
1/2 tsp cinnamon
1/4 tsp nutmeg
1 Tbsp nut butter (I used roasted pea...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Coconut Cream Cashew-kamut Pancakes

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Healthy Happy Life
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12 Ingredients
1 cup Kamut Pancake Mix
1/2 cup almond milk, plain
1/2 cup chai tea concentrate (or sub...
2 Tbsp agave or maple syrup
dash of cinnamon
1/3 cup roasted/salted cashews
2 Tbsp oil (I used grape seed, canola...
1 1/4 cups light coconut milk
dash of salt
1 Tbsp corn starch
4-5 Tbsp maple syrup
dusting: raw unsweetened coconut shreds
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Peanut Butter Graham Crackers

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Oh She Glows
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13 Ingredients
1.5 cups whole wheat pastry flour
1 tbsp sugar
2 tbsp Sucanat (brown sugar might work)
1/4 tsp baking soda
1/8th tsp ginger
1 tsp ground cinnamon
1/2 tsp kosher salt
2 tbsp Extra virgin olive oil
2 tbsp almond milk
3 tbsp smooth Peanut Butter
2 tbsp Maple syrup
2 tbsp blackstrap molasses
modified flax egg (1/2 tbsp ground fl...
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: Med
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Organic Whole Wheat Vanilla Cupcakes

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Cheeky Kitchen
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15 Ingredients
1 stick butter
1/2 cup coconut oil
5 x organic eggs
2 1/2 cup organic sugar
1 tbsp vanilla
2 tsp baking powder
1/2 tsp baking soda
1 tsp salt
4 cup organic white whole wheat flour
1/2 cup buttermilk (or almondmilk cur...
3 lb organic powdered sugar
2 stick organic butter
Caviar of 1 vanilla bean
1/2 tsp butter flavoring, vanilla but...
1/2 cup buttermilk, whole milk, or al...
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: Low
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Instant Sugar-free ‘carob Puff’ Cereal

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V

Oh She Glows
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3 Ingredients
1.5-2 cups Kamut Puff cereal (or othe...
2-2.5 tbsp carob powder (depending on...
almond milk

Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Pumpkin Pie Brownie ‘cupcakes’

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Oh She Glows
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15 Ingredients
1 cup canned pumpkin
1/2 cup + 3 tbsp sugar
1/4 cup coconut oil, softened
3/4 cup white kamut flour (or white)
1.5 tsp pure vanilla extract
1 tbsp cornstarch (or arrowroot/tapioca)
1/4 cup dutch processed cocoa powder
1/2 tsp sea salt
1/2 tsp baking soda
2 tbsp cornstarch (or arrowroot/tapioca)
1 tsp pure vanilla extract
1/3 cup sugar
3 tbsp almond milk
2 tsp pumpkin pie spice (or 1 1/4 tsp...
Shaved chocolate, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Whole Wheat Carrot Cake With Dairy-free Frosting

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LC

Pamela Salzman
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18 Ingredients
1 ¼ cups coconut palm sugar or granul...
1 ¼-1 ½ cups unrefined oil (I use mel...
3 extra-large eggs, at room temperature
1 tsp pure vanilla extract
2 ½ cups plus 1 Tbsp whole wheat past...
1 Tbsp ground cinnamon
2 tsps baking soda
1 ½ tsps sea salt
1 cup unsulphured golden raisins (or...
1 cup walnuts, chopped
1 lb carrots, shredded (about 4 cups)
½ cup fresh pineapple, finely chopped...
2 cups raw cashews, soaked in water f...
½ cup unsweetened almond milk or wate...
¼ cup unrefined coconut oil, melted
3 Tbsps raw honey, Grade A maple syru...
¾ tsp pure vanilla extract
pinch or 2 of fine grain sea salt
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Almond-maple Rice Pudding

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LF

Celiac Teen
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Cook time: 1 hr

4 Ingredients
3 1/2 cup Vanilla almond milk
1/2 cup Arborio Rice
5 tbsp Maple Syrup
pinch of salt

Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Vegan Graham Crackers

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Oh She Glows
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14 Ingredients
3/4 cup + 1 tbsp whole wheat flour
3/4 cup white flour
2 tbsp Sucanat (brown sugar probably...
1/2 tsp kosher salt
1/8th tsp ginger
2 tsp cinnamon
1/8th tsp nutmeg
1/2 tsp baking soda
Turbinado sugar or coarse sugar, for...
3 tbsp extra virgin olive oil
Modified flax egg: 1/2 tbsp ground fl...
3.5 tbsp almond milk
2 tbsp pure maple syrup
3 tbsp blackstrap molasses
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Med
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Easy Creamy Tomato Barley Risotto

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HF

Oh She Glows
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11 Ingredients
1 cup dry pot barley
1 tbsp extra virgin olive oil
1/2 tsp dried oregano
1/2 tsp dried basil
1 large garlic clove, minced
1.5 cups canned pureed/diced tomatoes...
1 cup almond milk (or other milk)
1/2 cup water
1/4 cup nutritional yeast (provides t...
1/2 tbsp Miso, mixed with 1/2 tbsp water
1/4-1/2 tsp kosher salt, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Chocolate Stout Cupcakes With Baileys Cream Cheese Frosting

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Skinny Taste
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16 Ingredients
5.5 oz 1/3 less fat Philly Cream Chee...
1/2 cup powdered sugar
4 tsp Bailey's Irish Cream
3/4 cup + 1 tbsp sugar
1 cup flour
7 tbsp unsweetened cocoa powder
1/2 tsp salt
1 tsp baking soda
1 egg
1/2 cup stout
4 oz unsweetened apple sauce
1/4 cup unsweetened vanilla almond milk
1/4 cup reduced fat sour cream
1 tsp vanilla
1 1/2 tbsp canola oil
cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Garlic Pumpkin Mashed Potatoes With Spinach

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Oh She Glows
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10 Ingredients
7 red potatoes, scrubbed & chopped (o...
1/2 Tbsp olive oil
2 cloves garlic, minced
1-1.5 cups pumpkin puree, to taste
Two handfuls spinach, stems removed &...
1/2 cup almond milk
2 tbsp Earth Balance or butter
1.5 tsps kosher salt, or more to taste
Freshly ground black pepper, to taste
Paprika, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Apple Pie Oatmeal

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Oh She Glows
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11 Ingredients
1/3 cup regular oats
1 Tbsp chia seeds
1 tsp ground cinnamon
1/4 tsp ground ginger + pinch of kosh...
1 + 1/4 cups almond milk
1 Granny Smith apple, peeled and cut...
1-1.5 Tbsp pure maple syrup + more fo...
1/2 cup unsweetened applesauce
1/2 tsp pure vanilla extract
1 tsp fresh lemon juice (optional)
2 tbsp chopped walnuts, for sprinklin...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Pb & J Smoothie

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LF

EverydayMaven
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7 Ingredients
10 ozs unsweetened plain almond milk
1/8 tsp vanilla extract
2 Tbsps peanuts
2 Tbsps PB2
1.5 Tbsps strawberry preserves + 1 ts...
1 frozen banana
7 to 8 ice cubes
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Nutrition by Foodily 86% match
Calories per gram: 0.2
Total fat: High
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Strawberry, Banana, N’ Nut Butter Love Muffins

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Oh She Glows
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15 Ingredients
1 cup whole grain spelt flour
3/4 cup unbleached white flour
1/4 tsp. Himalayan sea salt
1/2 tsp. ground cinnamon
1/2 cup Sucanat (or brown sugar)
1/2 cup toasted pecans
1 tsp. baking soda
1/2 tsp. aluminum-free baking powder
1.5 tbsp. ground chia seed (or flax)...
1.25 cup almond milk
2 heaping tbsp. coconut butter
3 tbsp. nut butter
2 tbsp. pure maple syrup
1 large banana mashed, left a bit chunky
3/4 cup strawberries, chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Peanut Butter And Banana Power Muffins

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Healthy Tasty Cheap
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Cook time: 20 mins

15 Ingredients
1 cup rolled oats (I use wheat-free)
1 cup milk (I use almond milk)
3 cups sifted gluten-free flour (I us...
1/2 cup sugar
5 tsp baking powder
1 tsp baking soda
1 tsp salt
1 tsp cinnamon
1 tsp allspice
1/2 cup melted coconut oil
1 cup peanut butter
2 eggs
2 tsp vanilla
2 cup bananas mashed (4-5)
1 cup chocolate chips
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Chocolate Crackle Cake

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LC

The Shiksa in the Kitchen
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Cook time: 45 mins

13 Ingredients
1 stick (1/2 cup) unsalted butter or...
9 oz. bittersweet chocolate (dairy or...
1/4 cup milk or unsweetened almond milk
1 tsp pure vanilla extract
1/4 tsp salt
5 eggs, at room temperature
3/4 cup granulated sugar, divided
1 1/2 cups blanched almond meal
Powdered sugar for dusting
Nonstick cooking spray
2 1/2 cups fresh raspberries
1/2 cup granulated sugar
1 tsp fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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High Protein Garlic Mashed Potatoes

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Oh She Glows
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9 Ingredients
10-12 large organic red potatoes
3-3.5 cups cooked navy beans (two 15-...
1/4 cup soy-free Earth Balance butter...
2 tbsp unsweet. almond milk
4-5 large cloves of garlic
1 tsp sea salt
1/4 tsp ground paprika
Freshly ground black pepper, to taste
other herbs and seasoning, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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‘peppy’ Carob Green Monster

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LF

Oh She Glows
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8 Ingredients
3 cups steamed spinach (helps calcium...
3 cubes ice
1 cup almond milk (or your choice)
1/2 t pure peppermint extract (or 3-4...
1.5-2 T carob powder (adjust to your...
1/2 banana
1 T chia seeds (or flax)
Kyolic Garlic extract
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Gluten-free Vanilla Candy Cane Trifle

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LC

The Healthy Apple
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Cook time: 15 mins

7 Ingredients
2 boxes Surf Sweets Candy Canes
2 (5 oz) packages gluten-free instant...
1 pre-made gluten-free vanilla cake (...
3 cups cold almond milk
1 cup dairy-free whipped cream
2 (15 oz) cans coconut milk, chilled
1/2 cup confectioners’ sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Almond Pear Morning Muffins

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Healthy Happy Life
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16 Ingredients
1 1/2 cups whole wheat or spelt flour
1 cup vegan sugar, evaporated cane ju...
1 cup roughly chopped almonds
1/4 cup almond meal
1 Tbsp flax seed powder
1 Tbsp baking powder
1 tsp sea salt
dash cayenne
3-5 dashes cinnamon
2 Tbsp lemon juice
1 tsp fresh grated ginger
1/2 cup almond milk (or soy milk)
1/2 cup chai tea concentrate
2 Tbsp almond oil
1 large ripe pear, diced into thin di...
Topping garnish: whole raw almonds, p...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Protein Packed Superman Ice Cream

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Dashing Dish
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6 Ingredients
1/2 cup Cottage cheese
1/2 cup Plain low fat Greek yogurt
1 cup Lowfat almond milk, skim milk,...
5 pkts Stevia or sweetener of choice...
2 tbs Sugar free instant pistachio p...
2-3 drops Red, blue, and yellow food...
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Nutrition by Foodily 83% match
Calories per gram: 2.6
Total fat: Med
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