LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cucumbers, seeded and chopped
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    +
  • 3 tomatoes, seeded and chopped
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    +
  • 1 red onion, chopped
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  • 1/3 cup finely chopped fresh dill
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  • 3 tablespoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cans black beans (or substitut...
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  • 2 ears of corn, shucked, or 1 ca...
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  • 6 tomatoes, chopped (or about 30...
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  • 2 bunches green onions, chopped
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  • 2 limes, juiced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/2 pounds best-quality ground...
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  • 1 shallot, finely diced
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  • 2 ounces capers, rinsed and coar...
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  • zest of 1 lemon
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  • a handful of flat-leaf parsley,...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 pounds potatoes (I like tiny Y...
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    +
  • 1 3/4 cups Greek yogurt (I used...
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    +
  • 1/4 cup sour cream
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • 1 tablespoon white wine vinegar
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon dried thyme
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 tablespoon paprika
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    +
  • 1 teaspoon onion powder
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 ripe peach, diced
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    +
  • 1 avocado, diced
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    +
  • 1 jalapeño, minced
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    +
  • 1/2 medium red pepper, chopped
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    +
  • 1/4 cup packed cilantro, chopped
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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  • ½ pound (about 12) Brussels spro...
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  • 4 carrots, peeled
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    +
  • 1 bunch green onions, trimmed an...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 celery stalks, sliced
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    +
  • 1 eggplant, cut into 1/2-inch pi...
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 1/4 cup tomato paste
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 center cut King salmon fillet...
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  • olive oil
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    +
  • sea salt
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    +
  • freshly ground black pepper
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    +
  • 1 large shallot, minced
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    +
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound okra, rinsed
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    +
  • 2 cups white wine vinegar
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    +
  • 1 cup water
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    +
  • 4 garlic cloves
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    +
  • 2 tablespoons sea salt
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup plain whole-milk Greek yog...
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  • 2 tablespoons freshly squeezed l...
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1 teaspoon coarsely chopped thyme
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    +
  • 1 tablespoon extra-virgin olive...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup sugar
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    +
  • 1/2 cup white wine vinegar
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    +
  • bay leaves
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    +
  • cloves
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    +
  • peppercorns
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 8-12 Persian Cucumbers, sliced t...
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  • 1 Sweet Onion, sliced thin (If y...
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  • 1-4 fresh spicy peppers (This i...
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  • 4-5 thick slices of fresh peeled...
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    +
  • 1 c Seasoned Rice Wine Vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 medium Zucchini, thinly sliced
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    +
  • 1 medium white Onion, thinly sliced
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    +
  • 3 x Shallots, thinly sliced
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    +
  • 1 1/2 tbsp fine grain Sea Salt
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    +
  • 1/4 cup fresh dill sprigs
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 dozen eggs
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    +
  • 2 teaspoons white wine vinegar
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    +
  • 4 ounces Hellmans mayonnaise
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    +
  • ¼ teaspoon dried mustard
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    +
  • 1 teaspoon finely minced seeded...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 1/2 lb uncooked medium-sized s...
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    +
  • 1/2 cup 4 limes juiced
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    +
  • 1/2 cup Pineapple Juice
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    +
  • 1/4 cup white wine vinegar
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    +
  • 1/4 cup chopped cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 3 garlic cloves, peeled
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    +
  • 2 slices wholemeal bread, roughl...
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    +
  • 2 x 400g (14oz) tinned chickpeas...
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    +
  • 1 tbs good quality curry powder
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    +
  • 1 tsp madras curry pastes
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 large seedless cucumbers (abou...
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  • 1 tablespoon salt
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    +
  • 1/3 cup white-wine vinegar
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    +
  • 1/4 cup water
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    +
  • 2 teaspoons sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds red potatoes, scrubbed...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 2 tablespoons white-wine vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Kosher salt
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    +
  • 1 cup bulgur (cracked wheat)
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    +
  • 1 medium head cauliflower, cut i...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 cup chopped parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch radishes
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    +
  • ¾ cup white wine vinegar or appl...
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    +
  • ¾ cup water
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    +
  • 3 tablespoons honey or maple syrup
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    +
  • 2 teaspoons salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound of dried large white bea...
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    +
  • 2 bay leaves
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1 pound yellow onions, sliced
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    +
  • 2 large garlic cloves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • Homemade Greek Yogurt
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1 teaspoon coarsely chopped thyme
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 Kirby cucumbers (about 1 pound...
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    +
  • 3/4 cup white wine vinegar
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    +
  • 1/4 small sweet onion (such as V...
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    +
  • 2 cloves garlic, smashed
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    +
  • 2 tablespoons sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 Lebanese or Japanese cucumbers...
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    +
  • 1 tablespoon coarse sea salt
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    +
  • 1/2 cup white-wine vinegar
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    +
  • 2 teaspoons sugar
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    +
  • 1/2 teaspoon white peppercorns,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all