• 12 Ingredients
  • 1 cup Quinoa
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  • 1 cup Light Coconut Milk
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  • 1/3 cup Vegetable Broth or Water
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  • 2 Large Shallots
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  • 2 tbsp Coconut Oil*
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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  • 400 g (14 oz) Kumara (sweet potato)
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  • 3 tbs rice bran oil
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  • 1-2 tsp caraway seeds
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  • 1-2 tsp powdered vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cup dried cranberry, borlotti,...
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  • a splash of extra virgin olive oil
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  • 1 medium red onion, chopped
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  • 1/4 cup molasses
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  • 1 tbsp Dijon-style mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup balsamic vinegar
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  • 4 tbsp canola/olive oil blend
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  • 4 large portobello mushroom caps
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  • 1 x red onion, sliced thin
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  • 2 x garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 1 1/2 cups vegetable broth
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  • 1 yellow onion, chopped
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  • 4 cloves garlic, crushed
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  • 1/4 cup dark brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 ears of Sunshine Sweet Corn
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  • 12 ounces (about 2 heaping cups)...
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  • 1 yellow bell pepper, seeded rou...
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  • 1/2 medium shallot
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  • 6 garlic cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 3/4 cups (564 g) roasted butte...
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  • 1 cup (192 g) dry red lentils
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  • 1 tablespoon (6 g) garam masala
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  • 1/4 cup (64 g) tahini
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    +
  • 1 clove garlic, grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 14 oz. pack extra firm tofu, d...
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  • 1/2 cup millet or quinoa
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    +
  • 1 cup low sodium vegetable stock
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    +
  • 2 tsp. chili powder
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    +
  • pinch of smoked paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, peeled and chopped
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  • 2 large carrots, peeled and chopped
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  • 4 stalks celery, chopped
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  • 4 x cloves garlic, chopped, plus...
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  • 2 cans diced tomatoes (14.5-ounce)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 tbsp Vegetable Oil
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  • 1 oz dried mirasol (milder) or s...
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    +
  • 12 x garlic, small to medium clo...
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    +
  • 1 1/4 cups Vegetable broth
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1-½ pounds small asparagus spears
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  • 1 teaspoon salt
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    +
  • 4 tablespoons extra virgin olive...
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  • 2 cups vegetable stock
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    +
  • ½ teaspoon coriander seeds, slig...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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    +
  • 1 tsp paprika
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    +
  • 1-2 tbs olive oil
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    +
  • 1 small red onion, diced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 tbsp extra virgin olive oil,or...
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    +
  • 1 cup diced celery
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  • 1 cup sweet or purple onion, diced
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    +
  • 2 x large Granny Smith, peeled,...
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    +
  • 1 tsp Thyme, dried
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lb. pork tenderloin
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    +
  • 2 apples
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    +
  • 16 oz. low-sodium vegetable broth
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    +
  • 2 bay leaves
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    +
  • 1 tsp. coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 dried chiles, such as guajillo
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    +
  • 1 1/2 cups water
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    +
  • 1/2 small yellow onion
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    +
  • 1 4-inch piece thick carrot, cho...
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    +
  • 2 tablespoons granulated sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 pounds sweet yellow onions, sl...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 4 Granny Smith apples
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    +
  • 2 1/2 cups apple cider
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon butter or olive oil
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    +
  • 1/2 sweet onion
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    +
  • 6 ears corn, kernels cut from th...
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    +
  • 1 1/2 cup vegetable broth
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    +
  • 1 1/2 cup soy, skim, or almond milk
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Broth
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    +
  • 4 cups vegetable broth
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    +
  • 1-inch piece of ginger root, pee...
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    +
  • 1 clove garlic, peeled and sliced
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    +
  • 1 green onion, cut into 1-inch p...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 lb. pork tenderloin
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    +
  • 2 apples
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    +
  • 16 oz. low-sodium vegetable broth
    -
    +
  • 2 bay leaves
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    +
  • 1 tsp. coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 Tablespoons (1 1/2 sticks) bu...
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    +
  • 2 1/2 cups finely chopped yellow...
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    +
  • 1 1/2 cups finely chopped celery...
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    +
  • 3 tart apples (such as Granny Sm...
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    +
  • 4 1/2 cups diced or coarsely cru...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound dried beans, such as Jac...
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    +
  • 2 quarts vegetable stock or water
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    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 medium onions, thinly sliced
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    +
  • 1 garlic clove, smashed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 lb lean ground beef
    -
    +
  • 1/4 cup chopped onion
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    +
  • 1/4 cup chopped green bell pepper
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    +
  • 1/2 tsp garlic powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups vegetable broth (low sodi...
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    +
  • 2 cups polenta (yellow cornmeal)
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    +
  • 1 teaspoon sea salt
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    +
  • Black pepper, to taste
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    +
  • 1 1/2 teaspoon dried thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 tbsp unsalted butter
    -
    +
  • 1 cup all-purpose flour
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    +
  • 1 cup vegetable broth, warm
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    +
  • 2 tsp salt
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    +
  • 1/8 tsp nutmeg
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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