• 11 Ingredients
  • canola oil, for the rack
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  • 1/2 teaspoon paprika
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  • 1 1/4 cups buttermilk
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  • kosher salt and black pepper
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  • 2 3/4 pounds bone-in chicken par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb chicken tenders
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  • 1 cup Panko bread crumbs
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  • ¼ cup shredded parmesan cheese
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  • 2 Tbsp fresh chopped rosemary
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • flour , for dusting
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  • small bunch radishes
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  • 1 lemon , zested, plus extra wed...
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  • 1 egg , beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • leaves from the beetroot (if you...
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  • 1.0 tbsp lemon juice
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  • 2.0 tbsp olive oil
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  • 1 raw beetroot , peeled
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  • 1 red eating apple , peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 hoagie rolls
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  • 1/2 cup grated Swiss cheese, div...
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  • 2 cups chopped cooked chicken
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  • 1/4 cup Sweet-and-Spicy Dressing
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  • Vegetable cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1.0 tbsp extra-virgin olive oil
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  • 4 chicken breasts
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  • 1 red-skinned apple , coarsely g...
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  • leaves from a large bunch of basil
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  • bunch spring onions , thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 package (12 ounces) precooked...
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  • 1 tablespoon honey
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  • 1 dill pickle, chopped, plus 2 t...
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    +
  • 1/2 red bell pepper (ribs and se...
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    +
  • 1 small kirby cucumber, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup julienned radishes
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  • 1/4 cup thinly sliced red onion
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  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon honey
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  • 2 teaspoons lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 12 Ingredients
  • Coleslaw
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  • 3 Tbsp each light mayonnaise an...
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  • 4 cups bagged coleslaw mix
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  • 1 tsp sugar
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  • 3/4 tsp paprika
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Thai Kitchen® Coconut Milk...
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  • 1/2 cup Lawry's® Teriyaki Marina...
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  • 1 pound boneless skinless chicke...
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  • 1/4 cup crunchy peanut butter
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    +
  • 1/8 teaspoon McCormick® Red Pepp...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1/4 cup seedless red grapes, halved
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    +
  • 2 Tbsp. finely chopped red onions
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    +
  • 2 Tbsp. finely chopped celery
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    +
  • 2 Tbsp. MIRACLE WHIP Dressing
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
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    +
  • 1 1/2 pounds skinned, boned chic...
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    +
  • 3 tablespoons rice vinegar
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  • 1 1/2 tablespoons low-sodium soy...
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  • 1 1/2 teaspoons sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 bag(s) cole slaw (1 lb each)
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    +
  • 1 stick(s) butter
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    +
  • 2 package(s) chicken flavored ra...
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  • 1/2 cup(s) sunflower seeds (dry...
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    +
  • 1/4 cup(s) sesame seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons cornstarch
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  • 2 tablespoons dark sesame oil
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    +
  • 2 coarsely chopped green onions...
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  • 2 teaspoons chili-garlic sauce o...
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    +
  • 1/2 cup snow peas , cut into thirds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • Chopped peanuts, if desired
    -
    +
  • 1/3 cup crunchy peanut butter
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    +
  • 1/3 cup boiling water
    -
    +
  • 1 tablespoon grated gingerroot o...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon salt
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    +
  • 3 tablespoons minced garlic
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    +
  • 1 cup crunchy peanut butter
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    +
  • 1/4 cup lemon juice
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    +
  • 3/4 cup salsa
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons grated lemon zest
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 3 tablespoons packed light brown...
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    +
  • 1/3 cup buttermilk
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    +
  • 12 skin-on chicken drumsticks (3...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb ground chicken
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    +
  • 3/4 cup miniature shredded wheat...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 cup honey barbeque sauce
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    +
  • 1/8 teaspoon pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup light sour cream
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    +
  • 1/2 cup finely chopped green onion
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    +
  • 1 (10 3/4 ounce) can fat-free cr...
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    +
  • 1 cup frozen green pea , thawed
    -
    +
  • 2 ounces cornbread stuffing mix...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Worcestershire sauce
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    +
  • House Seasoning, recipe follows
    -
    +
  • 1/2 cup (1 stick) butter
    -
    +
  • 1/4 cup crunchy peanut butter
    -
    +
  • 2 (2 1/2 to 3-pound) chickens sp...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 chicken breasts
    -
    +
  • 2 garlic cloves
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    +
  • 4 tbsp soy sauce
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    +
  • 1 tsp sugar
    -
    +
  • 1 tbsp low fat smooth peanut butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
    -
    +
  • 500 g skinless chicken breasts
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 tablespoon vegetable oil, plus...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1/2 cup low sodium soy sauce
    -
    +
  • 1/4-1/2 teaspoon cayenne pepper
    -
    +
  • 1 cup crunchy peanut butter
    -
    +
  • 1/4 cup lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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