LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 475 gms Ground whole rye flour
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  • 317 gms Flour
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  • 570 gms Water
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  • 1.6 gms instant yeast
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  • 19 gms Salt to taste
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 4 oz chicken breast
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  • Egg-white wash
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  • 2 tbsp panko bread crumbs
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  • 2 full tbsp chopped fresh tarragon
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  • 1 tbsp parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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