• 10 Ingredients
  • 4 cups cold water
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  • 8 dried sardines
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  • 3 pieces of kombu, about 4″x4″ each
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  • 5 shiitake mushroom stems or 2 d...
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  • 4 teaspoons light soy sauce
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp. canola oil
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  • ½" piece ginger, minced
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  • 2 cloves garlic, minced
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  • 3 scallions, minced, plus more f...
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  • ¼ cup chicken or vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 1/2 pound cremini mushrooms
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  • 1/2 teaspoon coarse salt + more...
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  • 2 tablespoons lemon juice, divided
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  • 2 garlic cloves, about 1/4 ounces
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  • 1 tablespoon brandy
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound soba noodles or whole gr...
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  • 1/4 cup black soy sauce
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1 1/2 tablespoon organic sugar
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  • 1 tablespoon hot pepper oil, opt...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 Garlic Scapes, cut into 2″ pieces
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  • 1 tablespoon olive oil
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  • 1 red bell pepper, cut into thin...
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  • 1 Thai bird chili pepper, minced
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  • 1 piece Five-Spice Pressed Tofu,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 garlic clove, peeled
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  • 1 small jalapeño pepper, seeded,...
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  • 1/4 cup fresh cilantro
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  • 4 small scallions, trimmed, cut...
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  • 1-inch pieces
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 28 ounces canned mixed vegetable...
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  • 2 teaspoons sesame oil
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  • 1 teaspoon soy sauce
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  • 3/4 lb boneless skinless chicken...
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  • cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon artificial sweetener...
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  • 2 tablespoons light soymilk
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  • 1/2 tablespoon light soy sauce (...
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  • 1/8 teaspoon garlic , minced
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  • 1 teaspoon reduced-fat peanut bu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup peppadew peppers (sweet...
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  • 3/4 cup red onions, finely diced
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  • 1 (12-ounce) can white beans, dr...
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  • 1 (12-ounce) can black beans, dr...
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  • 1/2 teaspoon sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 9 tablespoons oil
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  • 4 mushrooms , chopped (0r tradit...
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  • 1/2 lb lean pork, shredded
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  • 1 tablespoon soy sauce
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  • 6 eggs , beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup fat-free cheddar cheese...
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  • 1 (9 1/2 ounce) container Boca m...
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  • nonfat sour cream (optional)
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  • 1/8 teaspoon salt
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  • 1 (2 lb) butternut squash (large...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices turkey bacon, extra lea...
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  • 1/4 cup canned beets, drained &...
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  • 1/2 cup tomato , chopped
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  • 1/2 cup asparagus , cooked & cho...
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  • 2 ounces cooked boneless skinles...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons soy sauce , reduce...
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  • 1 teaspoon fresh ginger , grated...
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  • 2 tablespoons oyster sauce
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  • 1 teaspoon chili paste (or hot p...
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  • 1 garlic clove , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ripe apricots , pitted and qua...
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  • 1 teaspoon finely grated fresh g...
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  • 2 teaspoons unsalted butter
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  • 2 tablespoons pure maple syrup
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  • salt & freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 cups red leaf lettuce , washed...
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  • 1 cup red seedless grapes , halved
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  • 1/4 cup golden raisin
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  • 1 granny smith apple , cored and...
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  • 1 carrot , peeled and sliced int...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 large scallions , chopp4ed
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  • 1/4 cup fresh breadcrumb
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  • 1/2 cup sour cream (or plain yog...
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  • 2 tablespoons butter , melted
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  • 1 lb sweet potato (unpeeled)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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