LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 pounds boneless chicken breast
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  • 1 cup Valentina Mexican Chili Sauce
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  • 2 cups salsa
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  • 2 tablespoons chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 large, very ripe bananas
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  • 1 teaspoon vanilla ( optional )
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  • 2 cups rolled oats
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  • 1/2 teaspoon salt ( optional )
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  • 1/4 cup pitted, chopped dried dates
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 roasted red peppers, diced
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  • 1 teaspoon smoked paprika
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  • 4 ounces cream cheese, room temp...
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  • 1 cup manchego, shredded
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  • 1/2 cup parmigiano reggiano (par...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 large, very ripe bananas
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  • 1 teaspoon vanilla (optional)
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  • 2 cups rolled oats
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  • 1/2 teaspoon salt (optional)
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  • 1/4 cup pitted, chopped dried dates
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 large garlic clove
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  • 1 cup fresh basil leaves
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  • 1/4 cup oil-packed sun-dried tom...
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  • 1/4 cup hulled hemp seeds
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1/4 cup Vanilla or plain protein...
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  • 1/2 tsp Cinnamon
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  • 1/4 tsp Ground ginger (or to taste)
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  • 1/2 tsp Butter extract (or vanil...
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  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 large egg yolks, at room tempe...
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  • 1 pound bittersweet or semisweet...
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  • 10 tablespoons (5 ounces) unsalt...
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  • 1/8 teaspoon salt, preferably fi...
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  • 1/3 cup (1 ounce) unsweetened co...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 4 Ingredients
  • 1 14 ounce can coconut milk (fou...
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  • 1/3 cup granulated sugar
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  • 2 Tablespoons unsweetened cocoa...
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  • 10 Oreos, crushed
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 tablespoon minced parsley
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  • 2 teaspoons minced lemon zest
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  • 1 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 2 cups raw almonds
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  • 1/2 cup dark chocolate (I used o...
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  • 1 tsp coconut oil (another oil m...
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  • 1/8th-1/4 tsp kosher salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup olive oil
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  • 1 medium onion, diced
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  • 10 large outer leaves of Romaine...
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  • 1 pound Yukon gold potatoes, pee...
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  • 3 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 cups 100% whole wheat bread fl...
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  • 1/4 tsp instant yeast
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  • 1 + 5/8 cup warm water
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  • 1 + 1/4 tsp kosher salt
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  • Additional flour for dusting
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup dried tart cherries
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  • 3 tablespoons poire Williams (cl...
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  • 6 5x4-inch slices white sandwich...
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  • 1 cup sliced almonds
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  • 5 tablespoons unsalted butter, m...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 carrots, chopped
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  • 1 leek, thinly sliced
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  • 1 celery stalk, chopped
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  • 1 shallot, halved
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  • 1 garlic clove
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1 cup 1% milk
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  • 1 cup frozen blueberries, thawed
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  • 1 cup shredded zucchini
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  • 1/2 cup ground flaxseed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup red lentils (see Resources...
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  • 1 cup coarse bulgur (No. 3 or No...
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  • 10 cups chicken stock, vegetable...
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  • 3 tablespoons butter
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  • 1/2 yellow onion, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 kohlrabi, peeled and shredded
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  • 1 garlic clove, minced
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  • 1 teaspoon sesame oil
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  • 1 teaspoon rice vinegar
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  • 1 teaspoon organic sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 6 Garlic Scapes, cut into 2″ pieces
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  • 1 tablespoon olive oil
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  • 1 red bell pepper, cut into thin...
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  • 1 Thai bird chili pepper, minced
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  • 1 piece Five-Spice Pressed Tofu,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Cornmeal, if desired
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  • 1 can(s) (13.8 oz.) Pillsbury® r...
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  • 2 teaspoon(s) olive oil
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  • 1/2 cup(s) shredded Cheddar chee...
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  • 1 1/2 cup(s) shredded mozzarella...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 pound(s) Stew Beef, find leane...
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  • 4 pound(s) pork loin cut into st...
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  • 1/2 pound(s) dried Black beans
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  • 1/2 pound(s) Dried Pinto beans
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  • 1/2 pound(s) Dried Kidney beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 large avocado, peeled
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  • 1 tablespoon fresh lime juice
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  • 1 garlic clove, pressed
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  • 1 teaspoon minced jalape&;ntilde...
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  • 8 slices good-quality whole whea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • Vegetable-oil cooking spray
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  • 1/2 lb shiitake mushrooms (about...
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  • 1/2 lb (about 3) Roma tomatoes,...
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  • 1 tsp fresh chives, cut into 1D4...
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  • 1 cup Cabernet Sauvignon
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 4 ounces smoked chicken or turke...
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  • cooking spray
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  • 1 can (15-ounce) red beans, rins...
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  • 1 teaspoon good quality olive oil
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  • 3 tablespoons finely chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ¾ cup pomegranate juice
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  • 1 mango, cut into 1-inch pieces
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  • 1 cup seedless grapes (red or gr...
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  • 1 ripe persimmon, cut into 1-inc...
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  • 1 kiwi, cut into 4 pieces
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup mayonnaise
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  • 4 teaspoons prepared pesto
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  • 2 4x4-inch squares focaccia or c...
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  • 2 skinless boneless chicken brea...
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  • Olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all