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Vegetarian
LC
Low carb
  • 10 Ingredients
  • Zoes Kitchen hummus
  • 1/2 cup flat leaf parsley
  • 1/4 cup olive oil
  • salt and pepper
  • feta cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/4 cup water, or the liquid drained...
  • 1/4 cup tahini
  • 1/4 cup fresh lemon juice
  • 1 small garlic clove
  • 1 15-oz can organic chickpeas (garban...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cups garbanzo beans, soaked and coo...
  • 3 tbsp fresh lemon juice
  • 2 tbsp raw tahini (you can also use r...
  • 1-2 cloves garlic, roasted for about...
  • 1/4 cup pure water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 cups cooked chickpeas, if canned, d...
  • 3 garlic cloves
  • ½ cup sesame tahini
  • 4-5 Tbsps freshly squeezed lemon juice
  • 6 Tbsps chickpea liquid
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 green onions
  • 10-oz. package frozen shelled sweet s...
  • ½ cup fresh Italian parsley sprigs
  • ½ cup water
  • 2 Tbsp. fresh lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup brown or green lentils
  • 1/4 cup cashew butter
  • 1/4 cup plus 2 Tbsps fresh lemon juic...
  • 1/2 tsp finely grated garlic
  • 1/2 tsp hot sauce, such as Cholula
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups dried field peas
  • 1 garlic clove, minced
  • 4 slices of bacon
  • 1/2 large onion, chopped
  • 1 tsp. salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 medium beets, cleaned, roasted, pee...
  • 2 tbsp tahini (sesame seed paste)
  • 1/4 cup lemon juice
  • 1 x clove garlic, chopped
  • 1/4 cup Olive Oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup carrots (2 medium), chopped
  • 15-oz. can garbanzo beans (chickpeas)...
  • ¼ cup tahini
  • 2 Tbsp. lemon juice
  • 3 cloves garlic, quartered
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 to 3 heads of garlic
  • 3 cups cooked Great Northern beans, o...
  • 1/3 to 1/2 cup cooking liquid or water
  • 1/4 cup olive oil (plus extra to driz...
  • 1/4 cup tahini
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 premade pie crust, cooked until gol...
  • 1 1/2 cups SABRA hummus
  • 1 cup chopped sweet red and yellow be...
  • 1 cup cucumbers, diced
  • 1 can black olives, drained
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 10-oz packages frozen shelled edama...
  • Kosher salt
  • 2 10-oz packages frozen peas
  • 1/2 cup fresh lemon juice
  • 2 tsps minced garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 lb carrots, rinsed
  • 3/4 cup cooked garbanzo beans, rinsed...
  • 3-4 Tbsps olive oil
  • 1 lemon, juiced (about 3-4 Tbsps)
  • 1 tbs sesame seeds
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 bag (12 ozs) frozen shelled edamame
  • 3 whole-wheat pocket pitas, cut into...
  • 2 cloves garlic
  • 2 Tbsps tahini
  • 3 Tbsps fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 cups cooked cauliflower (about half...
  • 2 cups canned chickpeas (garbanzo bea...
  • 2 t fresh minced garlic
  • 1 t salt
  • 3 T tahini
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 large can of chickpeas (about 2 cup...
  • 1/4 cup olive oil
  • 2-3 garlic cloves, peeled
  • 1/4 cup lemon juice
  • 2 tbsp tahini
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 8 oz dry chick peas (about 3 cups coo...
  • 1/2 C tahini
  • juice of 1 lemon (1/4 C)
  • 3 cloves of garlic minced
  • 2 tsp kosher salt (less if you use ta...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup chopped onion
  • 2 cups shelled peas, fresh or frozen
  • 3/4 cup water
  • 2 Tbsp tahini
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 clove garlic
  • 1 16 oz bag thawed shelled edamame
  • 1/4 cup plus 2 tbsp EVOO
  • 3 Tbsps fresh lemon juice
  • 3 Tbsps tahini
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3/4 c. cooked chickpeas, cooled
  • 3/4 c. roasted peanuts
  • 1/2 c. canola oil
  • 1/2 c. almond milk
  • 1 T. maple syrup
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 cup toasted hazelnuts (about 4 oz.;...
  • 1 can (14 oz.) garbanzos, rinsed and...
  • 3 Tbsps extra-virgin olive oil
  • 1 clove garlic, chopped
  • 1 Tbsp chopped parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 lb dried chickpeas, soaked in water...
  • 1 tsp baking soda
  • 1 cup water
  • scant 1/2 cup freshly squeezed lemon...
  • 1 1/2 tsp fine grain sea salt
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 garlic clove
  • 1/2 cup (packed) fresh parsley leaves
  • 1 (15-oz) can garbanzo beans (chickpe...
  • 1/4 cup sour cream
  • 3 Tbsps tahini (sesame seed paste)*
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1-3 (or more!) jalapeños
  • 2 cups cooked chickpeas or 1 15-oz ca...
  • 3-4 Tbsps lime juice
  • 2 cloves garlic, roughly chopped
  • 2 Tbsps tahini (or substitute extra-v...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 can chickpeas
  • 2 tbsp raw tahini (you can easily omi...
  • 2 tbsp olive oil
  • 3 tbsp rice vinegar (red wine vinegar...
  • 1/2 freshly squeezed lemon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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