• 9 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1/2 small onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 celery stalk, finely chopped
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  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 bundle soba noodles
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  • 1 1/2 cups water
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  • 2 tablespoons Mizkan (Bonito Fla...
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  • 3 shelled and deveined shrimp
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  • 3 carrot slices
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 900.0ml hot vegetable stock
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  • knob of butter or splash of oliv...
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  • 3 courgettes , chopped
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  • bunch spring onions , chopped
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  • 2 rounded tbsp Greek yogurt , pl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 onion, finely chopped
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  • 1 green bell pepper
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  • 4 cloves garlic, minced
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  • 1 lb lean ground beef
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/2 cups water
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  • 1/4 teaspoon paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (10-3/4 oz.) condensed cre...
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  • 1-1/2 cups water
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  • 1 pkg. (16 oz.) frozen vegetable...
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  • 1 can (6 oz.) tuna, drained, flaked
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  • 2 cups instant white rice, uncooked
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp. oil
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  • 4 small boneless skinless chicke...
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  • 1-1/2 cups water
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 1/8 tsp. ground nutmeg (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (10-3/4 oz.) condensed cre...
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  • 1-1/2 cups milk
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  • 2 cans (6 oz. each) tuna, draine...
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  • 1 cup frozen green peas, thawed
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  • 2 cups instant white rice, uncooked
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped red onion
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  • 1 teaspoon finely chopped garlic
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  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon dried cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 C chopped red onion
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  • 2 tsp olive oil
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  • 1 tsp minced garlic
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  • 3/4 tsp oregano
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  • 3/4 tsp cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. oil
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  • 4 boneless skinless chicken brea...
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  • 1-1/2 cups water
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  • 1 can (10 3/4 oz.) Campbell's Co...
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  • 1/8 to 1/4 tsp. each paprika and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp. oil
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  • 4 boneless skinless chicken brea...
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    +
  • 1 1/2 cups water
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    +
  • 1 can (10 3/4 oz.) condensed cre...
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    +
  • 1/4 tsp. paprika
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (10-3/4 oz.) condensed cre...
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    +
  • 1-1/2 cups milk
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    +
  • 2 cans (6 oz. each) tuna, draine...
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    +
  • 1 cup frozen green peas, thawed
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    +
  • 2 cups MINUTE White Rice, uncooked
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 C chopped red onion
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  • 2 tsp olive oil
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  • 1 tsp minced garlic
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  • 3/4 tsp oregano
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  • 3/4 tsp cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped red onion
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    +
  • 1 teaspoon finely chopped garlic
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 3/4 teaspoon dried cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Package Hurst's Ham Beens (15...
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  • *dispose of spice packet*
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  • 2 tbsp. olive oil
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  • 1 Medium Yellow Onion (chopped)
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  • 4 Ribs of Celery (sliced)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 dash hot sauce (to taste)
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  • 2 tablespoons lemon juice
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  • 1/2 cup carrot , finely shredded
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  • 1 garlic clove , minced
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  • 1 lb smoked ham hock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon paprika
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    +
  • 1/4 teaspoon ground black pepper
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  • 4 skinless, boneless chicken bre...
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    +
  • 1 1/2 cups water
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    +
  • 1 (10.75 ounce) can Campbell's®...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 cup diced smoked ham
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  • 1 medium carrot , peeled and cho...
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  • 1 cup of mexican beer
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  • 1 large onion , thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 cup sliced scallions
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  • 2 tablespoons minced ginger
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  • 2 jalapenos, de-stemmed, chopped
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  • 1/4 cup fish sauce (recommended:...
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  • 2 heads broccoli, florets and st...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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