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LC
Low carb
  • 4 Ingredients
  • 2 1/2 cups / 5 1/2 oz / 150g finely g...
  • scant 1/4 cup / 50 ml extra virgin ol...
  • 1/4 cup dry white wine
  • add in ideas: chopped dried figs, cho...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 large celery stalks, stripped of st...
  • 3 Tbsps extra-virgin olive oil
  • 2 Tbsps freshly squeezed lemon juice
  • 4 Tbsps freshly grated Parmesan, plus...
  • 1 1/2 cups / 10 oz / 285 cooked canne...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup / 60 ml freshly squeezed oran...
  • 1 14-oz can crushed tomatoes
  • 1 head of broccoli, florets and stalk...
  • 1/4 tsp chopped fresh oregano
  • 1/4 tsp red pepper flakes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • zest of one small lemon
  • a generous dollop of creme fraiche, s...
  • fine grain sea salt
  • 2 heaping Tbsps capers
  • small splash of olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • one dozen fresh tortelli pasta
  • 4 Tbsps unsalted butter
  • 1 Tbsps aged balsamic vinegar
  • fine grain sea salt
  • grated zest of one lemon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 large baking potatoes
  • flaky sea salt
  • butter or olive oil
  • 2 large handfuls of arugula
  • 1 Tbsp Champagne or tarragon vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 7 cups vegetable broth
  • 1 1/2 cups whole wheat orzo (or other...
  • 2 cups chard or spinach, chopped
  • 1 14-oz can of fire-roasted diced tom...
  • 1 tsp red pepper flakes.
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 cups cooked quinoa*
  • 5 cups raw broccoli, cut into small f...
  • 3 medium garlic cloves
  • 2/3 cup sliced or slivered almonds, t...
  • 1/3 cup freshly grated Parmesan
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 1 1/2 lbs small potatoes, cut into we...
  • 3 Tbsps extra virgin olive oil
  • sea salt
  • freshly ground pepper
  • 1 lime
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 lbs potatoes, peeled and cut into l...
  • sea salt
  • 4 Tbsps extra virgin olive oil
  • 4 cloves garlic, minced
  • 1 bunch kale, large stems stripped an...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 2 medium fennel bulbs, trimmed fronds...
  • 2 1/4 lbs / 36 ozs farmer market carr...
  • 2 large cloves garlic, thinly sliced
  • 10 cups good-tasting vegetable broth...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 yellow onion, chopped
  • 2 shallots, chopped
  • 3 cloves garlic, chopped
  • 1 tsp fine-grain sea salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • fresh shell beans (try a mix of fava,...
  • 1 lb fresh gnocchi
  • 1/2 lb chanterelle mushrooms (optiona...
  • a few sprigs of fresh thyme, leaves only
  • 3 medium shallots, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 11 Ingredients
  • 3 cups cooked wheat berries*
  • 3 medium garlic cloves
  • 2/3 cup pine nuts (or sliced almonds)...
  • 3 cups loosely packed arugula leaves
  • 1/2 cup freshly grated Parmesan
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps extra virgin olive oil, plus...
  • zest of one lemon
  • 1 medium onion
  • fine grain sea salt
  • 1 1/2 cups / 10.5 oz / 300 g uncooked...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 bunch broccoli, trimmed of tough ends
  • 1 head cauliflower, quartered, core r...
  • 2 medium yellow onions, sliced 1/4 in...
  • 4 cloves garlic, finely chopped
  • A generous pinch of saffron threads
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 5-6 chubby, red-fleshed sweet potatoes
  • Splash of extra-virgin olive oil
  • Salt and pepper
  • 1-inch square of ginger, peeled and g...
  • 2 generous pinches of ground cinnamon...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp unsalted butter
  • 2 tbsp olive oil
  • 2 cups cubed pumpkin or butternut squ...
  • salt and pepper to taste
  • 1 x large handful of baby spinach, ch...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 6 cups cooked farro*
  • 2 cups cooked yellow split peas**
  • 1 1/2 cups peas, fresh if possible bo...
  • a big splash of Citrus Parmesan Vinai...
  • 4 handfuls of mixed salad greens
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup / / 5 oz / 150 g uncooked millet
  • 4 Tbsps extra virgin olive oil
  • fine grain sea salt
  • 1/4 cup / 2 oz / 55 g unsalted butter
  • 2 medium yellow onions, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 medium head of broccoli (about 3 cu...
  • 1/2 cup walnuts, toasted
  • 1/3 cup Parmesan, freshly grated
  • 1 clove of garlic
  • juice of 1/2 a lemon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 lb small waxy potatoes, for example...
  • fine grain sea salt
  • 1 1/2 Tbsps unsalted butter, plus mor...
  • 2 medium leeks, trimmed, thinly slice...
  • 3 garlic gloves, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps unsalted butter, at room temp...
  • 1 head celery (about 1 3/4 lbs)
  • 1 large shallot or 1 small yellow oni...
  • 1 1/2 tsps finely chopped fresh thyme...
  • Coarse salt and freshly ground black...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • Salt
  • One 35-oz can Italian plum tomatoes (...
  • 1 lb penne
  • 1/4 cup extra-virgin olive oil
  • 10 cloves garlic, peeled
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
  • 10 Ingredients
  • 1 lb elbow macaroni
  • 1/4 cup / 60 ml extra virgin olive oil
  • 4 cups thinly sliced green onions {~3...
  • 3 medium cloves garlic, chopped
  • fine grain sea salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all

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