• 7 Ingredients
  • 3 oz Dried soba noodles
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  • 2-4 tbsp miso paste (to taste)
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  • 2-3 oz firm tofu, chopped into 1...
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  • a handful watercress or spinach,...
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  • 2 x green onions, tops removed t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup organic 1% low fat milk
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  • 1 cup water
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  • 1 cup organic quinoa
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  • 2 cup fresh blackberries, organi...
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  • 1/2 tsp ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb Brown Mushrooms, cleaned...
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  • 1 large onion, well chopped
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  • 3 x cloves garlic, finely chopped
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  • 3 cups cooked brown rice, room t...
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup dried hibiscus flowers
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  • 1 cup sugar
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  • 4 cups water
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  • 1 cup+ tequila
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups / 480 ml water
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  • 1 cup / 6.5 oz / 185 g sugar
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  • 4 tablespoons (~2 sprigs-worth)...
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  • 1 bay leaf (optional)
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  • blood oranges
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 small white onion
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  • 1 clove garlic, minced
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  • 4 avocados
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  • 1/2 lime
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  • 1/2 teaspoon salt, or to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • White Whole Wheat Pizza Dough or...
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  • my favorite five minute tomato s...
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  • caramelized fennel & olives
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  • Gruyere cheese, grated
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
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  • 1 big handful lettuce, torn into...
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  • 1/2 red onion, thinly sliced
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  • 1 bunch of chives, finely chopped
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  • 1 handful cilantro, loosely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp red curry paste
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  • 1/3 cup unsalted Almond Butter
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  • 2 tbsp fresh Lemon Juice
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  • very scant 1/2 tsp Salt
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  • 6-8 tbsp hot water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 6-8 x small apples, unwaxed, cold
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  • 1 cup Heavy Cream
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  • 1/2 tsp Sea Salt
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  • 1 cup Honey
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 5 x good quality eggs
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  • 1 1/2 tsp curry powder (your fav...
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  • 3 tbsp plain yogurt
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  • 2 big pinch salt
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  • 1/2 small onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups short-grain brown rice
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  • 3 1/2 cups water
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  • 2 teaspoons fine grain sea salt
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  • 2 (4-inch) square sheets nori se...
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  • 6 ounces extra-firm tofu
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-2 teaspoons (red) Thai curry p...
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  • 4 eggs
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  • 6 ounces tofu, diced (roughly 2/...
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  • 1/2 cup cilantro, chopped
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  • 6 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 7 - 8 oz extra-firm tofu cut int...
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  • 2 pinch fine grain Sea salt
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  • 2 splashes olive or peanut oil
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  • 2 medium cloves garlic, minced
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  • 1/3 cup pecans, toasted and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cup Fresh Blackberries
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  • 1 cup Turbinado Sugar , natural...
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  • 1 x kaffir lime leaf, crushed ,...
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  • 1 x green cardamom pod, lightly...
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  • 1/2 cup fresh Key lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 oz leeks, sliced and well-washed
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  • 7 oz fennel bulb, chopped
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  • 7 oz carrot, well scrubbed and c...
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  • 3.5 oz celery
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  • 3.5 oz celery root (celeriac), p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups / 14 oz / 400 g brown sus...
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  • 3 cups / 710 ml water
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  • 1/2 teaspoon fine grain sea salt
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  • 1/4 cup / 1.5 oz / 45 g sesame s...
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  • 3 tablespoons toasted almond sli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 medium head / 6 oz romaine or...
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  • 1 medium head of broccoli / 8 oz...
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  • 1 small avocado, sliced
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  • 1/3 cup toasted pistachios
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  • a bit of crumbled feta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • scant 2 pounds starchy potatoes...
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  • 1/4 cup egg, lightly beaten
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  • scant 1 cup unbleached all-purpo...
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  • fine grain sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 cups / ~1 lb / 16 oz cooked be...
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  • 1/3 cup / 1.5 ounces / 45 g toas...
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  • 1/4 cup / 60ml this dressing (or...
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  • 2 cups / big handfuls of chopped...
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  • 2-3 big handfuls of tortilla chips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large Egg white
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  • 14 oz Almond Paste
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  • 1/2 cup confectioners sugar
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  • 1/4 tsp pure Almond Extract
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  • scant 2 tsp freshly grated Lemon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x Coconut Milk (14 oz) divided
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  • 3 tbsp sugar
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  • scant 1/4 tsp salt
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  • 1/4 cup arrowroot powder, sifted
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  • 1 tsp raz el hanout spice blend...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tart apples, locally grown if...
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  • 4 tablespoons lime juice
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  • 1 fresh jalapeno chile
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  • 1 fresh Anaheim chile
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  • 1/2 medium onion, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 cup cranberries, picked over
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  • 2 cup water
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  • 2 cup sugar
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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