• 8 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2-3 x fresh porcini mushrooms, c...
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  • fine grain sea salt
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  • 5 x cloves garlic, chopped
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  • 1 lb fresh egg fettuccine noodles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 long red chili OR green serran...
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large cloves garlic, halved
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  • 1 lb baby spinach leaves
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  • 1 large bunch flat-leaf parsley,...
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  • 1/2 cup celery leaves, coarsely...
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  • 1/2 cup cilantro leaves, stemmed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds potatoes, peeled and cu...
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  • sea salt
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  • 4 tablespoons extra virgin olive...
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  • 4 cloves garlic, minced
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  • 1 bunch kale, large stems stripp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tbsp Olive Oil
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  • 1 large yellow onion, chopped
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  • 2 x Shallots, chopped
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  • 8 small/med Garlic Cloves, finel...
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  • 1 tbsp ginger, peeled and grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cup cooked Couscous
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  • 1/2 basket Cherry Tomatoes, halved
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  • 1 medium Cucumber, peeled and cu...
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  • 1 cup cooked Chickpeas
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  • 1 cup Lemon, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 teaspoons coriander seeds
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  • 4 teaspoons fennel seeds
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  • 1 1/2 teaspoons whole cumin seeds
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  • 2 teaspoons black peppercorns
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  • 3 ginger slices, 1/4-inch thick
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Flavorless vegetable oil spray
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  • 1 lb Butternut squash, peeled, s...
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  • 1 tsp Coarse Sea Salt
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  • 8 x Black peppercorns
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  • 2 x Cinnamon sticks
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups shelled edamame, or soy b...
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  • 2 x meyer lemons or regular lemons
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  • 5 x shiso leaves, sliced into a...
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  • 3 tbsp fruity extra virgin olive...
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  • 2 tbsp rice vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup shelled pistachios
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  • 1 cup quinoa
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    +
  • 1 cup red rice
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  • 1 medium white onion, sliced
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  • 2/3 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large loaf/slab of herb bread
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  • 1 cup fresh or frozen cranberries
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  • 1/2 cup unsweetened apple juice
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  • 1 large onion, chopped
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  • 1 cup dried figs, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound elbow macaroni
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  • 1/4 cup / 60 ml extra virgin oli...
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  • 4 cups thinly sliced green onion...
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  • 3 medium cloves garlic, chopped
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  • fine grain sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 medium onion, quartered and th...
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    +
  • 3 celery stalks, thinly sliced
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  • 1 medium carrot, thinly sliced
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  • 8 medium garlic cloves, very thi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tsp Olive Oil
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    +
  • 1 medium onion, finely chopped
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  • 1 x potato, peeled and cut into...
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  • 750 g frozen edamame beans, defr...
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  • 1 quart vegetable stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz / 225 g cream cheese, room...
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  • 4 tablespoons chopped herbs - eq...
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  • 6 green onions, with greens, cho...
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    +
  • 1/3 cup (big handful) chopped ch...
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    +
  • fine grain sea salt and freshly...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tbsp coconut oil
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    +
  • 1/2 cup 1/4-inch-diced yellow onion
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    +
  • 1/8 tsp ground cinnamon
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    +
  • 1/4 tsp allspice
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    +
  • 1/2 tsp ground cumin
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pound head of cauliflower, cut...
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  • 3/4 cup diced red onion
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  • 1/4 cup red wine vinegar
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  • 1/3 cup extra-virgin olive oil
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    +
  • 3/4 teaspoon fine grain sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lb medium gold beets
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    +
  • 1 1/2 lb medium red beets
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    +
  • extra virgin Olive Oil
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    +
  • Salt
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  • Freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lb Sweet Potatoes
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    +
  • 1 1/2 tsp Ground Cumin
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    +
  • 2 small cloves of garlic, chopped
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  • 1 1/2 tsp Ground Coriander
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    +
  • 2 big handfuls fresh Cilantro/co...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup pine nuts or chopped wal...
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  • 2 cups baby spinach or arugula
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    +
  • 1 cup fresh basil leaves
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    +
  • 1 cup cooked lentils
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    +
  • 2 tablespoons flat-leaf parsley,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups Umbrian lentils or le...
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  • salt and freshly ground pepper
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    +
  • 1 bay leaf
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    +
  • 2 teaspoons extra virgin olive o...
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    +
  • 1 onion, cut into 1/2-inch dice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 24 small Brussels Sprouts
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    +
  • 1 tbsp extra-virgin olive oil, p...
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  • fine-grain sea salt and freshly...
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    +
  • 1/4 cup grated cheese of your ch...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch Tuscan kale (for ex: bla...
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    +
  • 2 thin slices country bread, or...
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    +
  • 1/2 garlic clove
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    +
  • 1/4 teaspoon kosher salt, plus a...
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    +
  • 1/4 cup (or small handful) grate...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large Yellow onion
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    +
  • 2 tbsp olive oil
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    +
  • 1 1/2 tsp sea salt, plus more to...
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    +
  • 1 large sweet potato
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    +
  • 1 large leek, white and light gr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small onion or 6 peeled shallo...
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    +
  • 4 cups FULL FAT plain yogurt, ro...
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    +
  • 1/2 cup brown rice, well rinsed
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    +
  • 1/2 cup yellow split peas, well...
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    +
  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all