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Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 7 cups vegetable broth
  • 1 1/2 cups whole wheat orzo (or other...
  • 2 cups chard or spinach, chopped
  • 1 14-oz can of fire-roasted diced tom...
  • 1 tsp red pepper flakes.
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 lb cherries, pitted*
  • 1 lb strawberries, cored
  • 1 1/4 tsp whole coriander seeds, or m...
  • 2-3 Tbsps natural cane sugar (or brow...
  • bit of lemon zest, bit of fresh lemon...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 4 lbs of apples, peeled and cut into...
  • Roughly 1/2 gal of apple cider
  • 2 cups of sugar (use roughly 1/2 cup...
  • 1 1/2 t. cinnamon
  • 1/2 t. cloves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 4 Ingredients
  • 1 1/2 cups freshly squeezed clementin...
  • 6 1/2 cups 100% orange juice
  • 1 /3 cup honey
  • a 2-inch segment of vanilla bean
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 2 onions, diced
  • 3 carrots, peeled and chopped
  • 1 Tbsp ground cumin
  • 3 cups red lentils, rinsed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 lb / 2 1/2 cups dried posole / hominy
  • 1 medium white or yellow onion
  • 5 cups great-tasting broth (see head...
  • 1 serrano chile, seeded and minced
  • 2 cups / 12 ozs cooked mung beans, op...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 3 Tbsps natural cane sugar
  • 2 Tbsps ginger, peeled then grated
  • 1 cup / 240 ml water
  • very scant 1/2 cup / 95 ml fresh lime...
  • 1 1/3 cups / 310 ml fresh grapefruit...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6-8 corn tortillas, cut in half and t...
  • a big splash of extra virgin olive oil
  • fine grain sea salt
  • 20 small yellow or red cherry tomatoes
  • another splash of extra virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 2 medium fennel bulbs, trimmed fronds...
  • 2 1/4 lbs / 36 ozs farmer market carr...
  • 2 large cloves garlic, thinly sliced
  • 10 cups good-tasting vegetable broth...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cups black beluga lentils (or green...
  • 1 Tbsp extra virgin olive oil
  • 1 large onion, chopped
  • 1 tsp fine-grain sea salt
  • 1 28-oz can crushed tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup dried hibiscus flowers
  • 1 cup sugar
  • 4 cups water
  • 1 cup+ tequila
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 3 Tbsps all-purpose flour
  • 1 tsp finely grated lemon zest
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground allspice
  • 1/8 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • White Whole Wheat Pizza Dough or Pete...
  • my favorite five minute tomato sauce
  • caramelized fennel & olives
  • Gruyere cheese, grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • butter, to grease pan
  • 2 cups / 7 oz rolled oats
  • 10 ozs / 285 g / ~2 1/4 cups unbleach...
  • 1 3/4 tsps baking soda
  • 1 1/4 tsps fine-grain sea salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups / 480 ml water
  • 1 cup / 6.5 oz / 185 g sugar
  • 4 Tbsps (~2 sprigs-worth) fresh rosem...
  • 1 bay leaf (optional)
  • blood oranges
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a big dollop of Greek yogurt
  • 2 Tbsps fresh pomegranate juice
  • a drizzle of honey
  • a handful of puffed quinoa crisps (or...
  • sprinkling of toasted sunflower seeds
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 2 spring onions, finely sliced
  • 2 red spring onions, finely sliced (o...
  • 3 Tbsps grated, peeled ginger
  • 1/2 tsp fine grain sea salt
  • 6 Tbsps sunflower oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 2 Ingredients
  • Meyer lemons or Eureka lemons
  • Additive-free kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 2 Ingredients
  • 1/2 cup / 2.25 oz / 65 g flaky sea salt
  • 1 Tbsp citrus zest
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups cooked black lentils
  • 4 large eggs
  • 1/2 tsp fine-grain sea salt
  • 1 onion, finely chopped
  • 1 cup toasted fine (whole-grain) brea...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 ozs / 1/4 cup bourbon (I used Micht...
  • 3/4 oz / 1 1/2 Tbsp good maple syrup
  • 1/2 oz / 1 Tbsp well-strained, fresh...
  • 1/2 oz / 1 Tbsp well-strained, fresh...
  • extra small pinch of fine grain sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup fresh lemon juice, plus more...
  • 1/3 cup sugar or honey, plus more to...
  • 3/4 tsp anise seeds
  • 1 cup water or yogurt (vodka or pilsn...
  • ice cubes, to fill blender
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 2 Ingredients
  • Leaves from one bunch of celery
  • flaky sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 cup long grain brown rice
  • 1 cup millet
  • 3 handfuls whole barley
  • 3 handfuls whole oats (groats)
  • 1 handful red rice, wild rice, or a m...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 6 Ingredients
  • 4 cup water
  • 1/2 cup dried jamaica flowers
  • 1/2 cup sugar (I used natural cane su...
  • another 3 cup cold water
  • More sugar to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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