101 Cookbooks Cayenne Recipes

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Otsu

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17 Ingredients
Grated zest of 1 lemon
Fresh ginger, cut into a 1-inch cube,...
1 Tbsp honey
3/4 tsp cayenne
3/4 tsp fine-grain sea salt
1 Tbsp freshly squeezed lemon juice
1/4 cup unseasoned brown-rice vinegar
1/3 cup shoyu sauce (wheat-free soy s...
2 Tbsps extra-virgin olive oil
2 Tbsps toasted sesame oil
12 ozs dried soba noodles
12 ozs extra-firm nigari tofu
1/4 cup chopped fresh cilantro
3 green onions, thinly sliced
1/2 cucumber, peeled, cut in half len...
1 small handful of cilantro sprigs, f...
1/4 cup toasted sesame seeds, for gar...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Cheesy Potato Spoon Bread

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Cook time: 50 mins

11 Ingredients
4 cups leftover mashed potatoes
1 cup all-purpose flour
3 T soy margarine (I used butter)
1/2 tsp onion powder
salt to taste
1/2 tsp ground white pepper
1/2 tsp cayenne pepper
4 large eggs, beaten, or 1 cup egg su...
1/4 cup minced parsley
6 oz. Pepper Jack Cheese, shredded (I...
10 ozs fat-free cream cheese, softened
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Rice And Sesame Pancakes Recipe

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14 Ingredients
1 1/2 cups / 6 3/4 oz all-purpose (or...
1 Tbsp baking powder
1 tsp brown sugar
1/2 tsp fine grain sea salt
2 1/2 Tbsps toasted sesame seeds
zest of one lemon
1/4 tsp toasted ground cumin
1/4 tsp ground cayenne
1 sheet nori, toasted (carefully) ove...
2 large eggs
2 cups / 480 ml milk
1/4 cup just-melted unsalted butter
1/8 tsp toasted sesame oil (optional)
2 cups / 10 oz cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Lemon Achiote Grilled Tofu Recipe

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7 Ingredients
2 Tbsps achiote powder
1/4 tsp cayenne pepper
1 Tbsp raw cane sugar (or brown sugar)
3 medium cloves garlic, peeled
2 big pinches of salt
1/3 cup fresh squeezed lemon juice
12 oz package of extra firm tofu, cut...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Black Sesame Otsu Recipe

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Cook time: 15 mins

14 Ingredients
1 tsp pine nuts
1 tsp sunflower seeds
1/2 cup / 2 oz / 60 g black sesame seeds
1 1/2 Tbsps natural cane sugar
1 1/2 Tbsps shoyu, tamari, or soy sauce
1 1/2 tsps mirin
Scant 1 Tbsp toasted sesame oil
2 Tbsps brown rice vinegar
1/8 tsp cayenne pepper
Fine-grain sea salt
12 ozs / 340 g soba noodles
12 ozs / 340 g extra-firm tofu
Extra-virgin olive oil
1 bunch green onions, white and light...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Moroccan Carrot And Chickpea Salad Recipe

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11 Ingredients
1 Tbsp cumin seeds
1/3 cup / 80 ml extra virgin olive oil
2 Tbsps fresh lemon juice
1 Tbsp honey
1/2 tsp fine sea salt, plus more to t...
1/8 tsp cayenne pepper
10 ozs carrots, shredded on a box gra...
2 cups cooked chickpeas (or one 15- o...
2/3 cup / 100 g dried pluots, plums,...
1/3 cup / 30 g fresh mint, torn
For serving: lots of toasted almond s...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Spring Pea Slathered Crostini

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Cook time: 40 mins

7 Ingredients
1-2 lb brown paper lunch bag full of...
Squeeze of lemon juice
1/2 cup toasted pine nuts
1/2 cup FRESHLY shredded parmesan
tiny pinch cayenne
lemon zest
salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Sesame Yogurt Pasta Salad

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Cook time: 10 mins

17 Ingredients
2 Tbsps extra virgin olive oil
1 medium garlic clove, minced
1/2 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp cayenne pepper
1/2 tsp turmeric
1/2 cup / 120 ml warm water
1/2 cup / 120 ml tahini (sesame paste)
1/2 cup / 120 ml plain yogurt
3 Tbsps fresh lemon juice
fine grain sea salt
a big handful of broccoli florets
a big handful of cauliflower florets
a big handful of green beans, cut int...
1/2 lb / 8 oz / 225 g stuffed pasta (...
a big handful/scoop of cherry tomatoe...
a small handful torn basil and/or cil...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Rajasthani Buttermilk Curry Recipe

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10 Ingredients
1 Tbsp vegetable oil
1 1/2 tsps black mustard seeds
1/2 tsp cumin seeds
1/2 tsp turmeric
1 large or 2 medium scallions, trimme...
1 green cayenne chile, minced
1/4 water, if using yogurt
1 cup plain (full-or-reduced fat) yog...
1/2 tsp salt, or to taste
2/3 Tbsps chopped coriander leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Vegetarian Tortilla Soup Recipe

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Cook time: 1 hr 12 mins

14 Ingredients
6-8 corn tortillas, cut in half and t...
a big splash of extra virgin olive oil
fine grain sea salt
20 small yellow or red cherry tomatoes
another splash of extra virgin olive oil
3 cloves garlic, chopped
1 large white onion, chopped
1 tsp ground cumin
2 tsps ground coriander
1 tsp cayenne or other spicy red chil...
1 14-oz can crushed tomatoes
6 cups vegetable broth (or water)
a few sun-dried tomatoes, chopped
1/4 cup of goat cheese, crumbled
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Baked Artichoke Dip Recipe

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Cook time: 45 mins

8 Ingredients
2 (14oz) cans water-packed artichokes...
4 oz organic silken tofu
3 large cloves garlic
1/3 cup Parmesan Cheese, freshly grated
2/3 cup Plain Yogurt (or Greek)
1/4 tsp fine grain sea salt or more t...
1 pinch Cayenne Pepper
more x Parmesan to sprinkle on top
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Wild Seaweed Salad Recipe

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Cook time: 20 mins

16 Ingredients
1 loosely packed cup (wild) nori seaweed
12 oz extra-firm nigari tofu
1 x grated zest of lemon
1 x Fresh ginger, cut into a 1-inch c...
2 tbsp Honey
scant 1/2 tsp Cayenne
3/4 tsp fine grain Sea Salt
1 tbsp freshly squeezed lemon juice
1/4 cup unseasoned brown Rice Vinegar
1/3 cup Shoyu sauce
2 tbsp extra-virgin olive oil
2 tbsp toasted Sesame Oil
2 medium Shallots, finely chopped
2 cup pecans, toasted
1 loosely packed cup Cilantro Leaves/...
6 cup Cooked Wild Rice
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Med
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Tofu Burgers Recipe

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Cook time: 20 mins

12 Ingredients
1 lb Extra firm tofu, drained, patted...
2 large Eggs
1/2 cup Fine dried Bread Crumbs
1/2 cup cashew nuts
1/2 cup sunflower seeds
1/2 cup sliced mushrooms
1 tbsp Dijon mustard
1 tbsp Shoyu or soy sauce
1 tsp ground Cumin
1/2 tsp ground Cayenne
1/4 tsp fine grain Sea Salt
1 tbsp Extra Virgin Olive Oil
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Pappardelle With Spiced Butter

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Cook time: 25 mins

20 Ingredients
1/4 tsp Saffron threads
1 pinch Salt
1 stick Butter, 4 oz, 100g
2 tbsp Extra Virgin Olive Oil
6 medium Shallots, chopped
1/2 tsp Ground Ginger
1/2 tsp Sweet Paprika
1/2 tsp Ground Coriander
1/2 tsp Ground Cinnamon
scant 1/2 tsp Cayenne Pepper
1/4 tsp red chille flakes
1/4 tsp Ground Tumeric
1/4 tsp Fine Grain Sea Salt
1/4 tsp Black Pepper
1/2 lb Dried Pappardelle egg pasta, 225g
1/2 lb Asparagus, sliced in 1/4inch r...
splash x Cream
1/2 cup Pine Nuts, toasted & chopped
2 tbsp Mint, roughly chopped
2 tbsp Parsley, roughly chopped
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Toasted Pumpkin Seeds: Three Ways Recipe

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Cook time: 12 mins

8 Ingredients
1 x Egg White
1/4 cup natural cane sugar
1/2 tsp Cayenne Pepper
scant 1/2 tsp fine grained sea salt
1 cup fresh Pumpkin Seeds
2 tsp Curry Powder
1 tsp Tea (black)
3 tbsp Unsalted Butter, melted
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Nutrition by Foodily 100% match
Calories per gram: 4.8
Total fat: High
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Spiced Candied Walnuts Recipe

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Cook time: 30 mins

7 Ingredients
Peanut or canola oil for deep-frying
Finely ground sea salt, preferably gr...
Freshly ground black pepper
1/2 tsp ground cinnamon
1/2 tsp cayenne pepper
4 cups walnut halves
1 cup confectioners sugar, sifted
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Nutrition by Foodily 100% match
Calories per gram: 7.2
Total fat: High
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Spicy Polenta-cheese Crackers Recipe

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8 Ingredients
1 cup bread flour (hs note: white who...
1 cup instant polenta
3/4 tsp fine sea salt
1/2 tsp baking soda
1/4 tsp cayenne pepper
1/2 cup freshly grated Parmigiano-Reg...
2 1/2 tbsp cold unsalted butter, cut...
3/4 cup buttermilk, shaken to blend
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Tempeh Curry Recipe

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Cook time: 45 mins

14 Ingredients
1 1/2 lb small waxy potatoes no bigge...
2 tsp fine grain Sea Salt
1 tbsp Unsalted Butter
2 tbsp extra Virgin Olive Oil
1 medium Yellow onion, peeled and cho...
1 tsp whole Cumin Seeds
1 tsp Curry Powder
1/4 tsp Turmeric
scant 1/2 tsp Cayenne Pepper
1 cup canned diced Tomatoes
3/4 cup Water
splash of cream or a dollop of creme...
8 oz Tempeh, cut into 3/4 inch pieces
small handful cilantro, loosely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Jamaican Veggie Patties Recipe

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Cook time: 35 mins

25 Ingredients
1 tbsp coconut oil
1/2 cup 1/4-inch-diced yellow onion
1/8 tsp ground cinnamon
1/4 tsp allspice
1/2 tsp ground cumin
1/4 tsp red pepper flakes
1/8 tsp cayenne
Coarse sea salt
2 x larges cloves garlic, minced
3/4 cup coconut milk
1/4 cup 1/4-inch-diced carrots
1/4 cup 1/4-inch-diced yellow potatoes
1/2 cup fresh green peas (or frozen)
1/2 cup sweet fresh corn (or frozen)
1/2 cup shredded cabbage
1 tbsp minced fresh thyme
1 tbsp freshly squeezed lemon juice
1/2 tsp freshly ground white pepper
1 3/4 cups unbleached flour
1 cup whole wheat pastry flour
2 tsp turmeric
1/2 tsp fine sea salt
3/4 cup chilled coconut oil
2 tsp apple cider vinegar
1/2 cup plus 2 Tbsps ice water
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Spring Roll Salad Recipe

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Cook time: 35 mins

26 Ingredients
3/4 lb fresh shiitake mushrooms
2 tbs extra virgin olive oil
2 tbs shoyu
4 ozs fettucine-style rice noodles
2 x carrots, sliced into matchsticks
2 tbs chopped fresh mint
2 tbs chopped fresh cilantro
2 tbs chopped fresh chives
Roasted Shallot Peanut Sauce
Tamarind Dipping sauce
1/2 cup dry-roasted peanuts, chopped,...
3 medium shallots, unpeeled
1 cup unsweetened coconut milk
1/2 cup smooth peanut butter
3 tbs natural sugar, preferably maple...
1/2 tsp cayenne pepper
1 tbs shoyu
2 tbs fresh lime juice
1 tsp fresh lime juice
2 tbs natural sugar, preferably maple...
6 tbs water
6 tbs Fresh lime juice
1 tbs tamarind concentrate
1 tsp chopped fresh cilantro
1 x garlic clove, minced
1 tsp finely slivered seeded red serrano
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Maple Grilled Tempeh Recipe

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9 Ingredients
8 oz tempeh
3 tbsp soy sauce (I prefer shoyu sauce)
3 tbsp maple syrup
1 tsp rice vinegar
2 x cloves garlic, peeled, crushed an...
1/2 tsp powdered chipotle (or a coupl...
1 -2 x portobello mushrooms (optional)
2 1/2 cup cooked quinoa or brown rice...
0 handful blanched green beans (optio...
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Nutrition by Foodily 89% match
Calories per gram: 3.1
Total fat: Low
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Herb Jam With Olives And Lemon Recipe

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Cook time: 31 mins

12 Ingredients
4 large cloves garlic, halved
1 lb baby spinach leaves
1 large bunch flat-leaf parsley, stem...
1/2 cup celery leaves, coarsely chopped
1/2 cup cilantro leaves, stemmed
1/4 cup extra-virgin olive oil
12 x oil-cured black olives, pitted,...
1 1/4 tsp Spanish sweet smoked paprik...
0 pinch Cayenne
0 pinch Ground Cumin
1 tbsp Lemon Juice or more to taste
Salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Cilantro Noodle Bowl Recipe

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Cook time: 10 mins

9 Ingredients
8 oz dried soba noodles
2-3 cups baby Romanesco or broccoli f...
zest of one lemon
2 cups fresh cilantro, chopped
2 large cloves garlic
1/4 tsp cayenne powder
1/2 tsp fine grain sea salt
scant 1/2 cup extra-virgin olive oil
12 oz extra-firm nigari tofu
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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