• 10 Ingredients
  • 3 cups cooked quinoa*
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  • 5 cups raw broccoli, cut into sm...
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  • 3 medium garlic cloves
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  • 2/3 cup sliced or slivered almon...
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  • 1/3 cup freshly grated Parmesan
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds delicata squash (~3), h...
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  • 2 tablespoons toasted sesame oil
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  • 2 tablespoons molasses
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  • 1 teaspoon tamari or shoyu
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  • 2 tablespoons pure maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
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  • 1 big handful lettuce, torn into...
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  • 1/2 red onion, thinly sliced
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  • 1 bunch of chives, finely chopped
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  • 1 handful cilantro, loosely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp red curry paste
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  • 1/3 cup unsalted Almond Butter
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  • 2 tbsp fresh Lemon Juice
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  • very scant 1/2 tsp Salt
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  • 6-8 tbsp hot water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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  • 1 bunch of basil, stems removed
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  • 2 slices good brown bread, stale...
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  • 1/2 a small head of broccoli (10...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup pine nuts or chopped wal...
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  • 2 cups baby spinach or arugula
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  • 1 cup fresh basil leaves
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  • 1 cup cooked lentils
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  • 2 tablespoons flat-leaf parsley,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cup cooked Couscous
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  • 1/2 basket Cherry Tomatoes, halved
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  • 1 medium Cucumber, peeled and cu...
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  • 1 cup cooked Chickpeas
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  • 1 cup Lemon, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 oz thin, dried spinach pasta (...
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  • 1 cup Coconut Milk (light is fine)
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  • scant 1 tbsp green or yellow Cur...
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  • 1 1/2 cup lightly flavored Veget...
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  • ~1/4 tsp salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups vegetable broth
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  • 2 oz fresh ginger, peeled and th...
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  • 8 oz firm tofu, cut into small c...
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  • 1-2 cups broccolini, broccoli, o...
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  • 4 oz dried spinach noodles, soba...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb fresh egg pasta sheets (or...
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  • butter to prep baking dish
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  • 3 tbsp extra-virgin olive oil
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  • 1 tsp fine grain sea salt
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  • 1 tsp crushed red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 tablespoon crushed red pepper...
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  • 1/2 teaspoon ground cumin
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  • 3/4 cup walnuts, toasted
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  • 1/4 cup whole-grain bread crumbs
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  • 1/4 cup extra-virgin olive oil...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup / 120 ml brown rice vinegar
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  • scant 1/3 cup / 1.5 oz / 40 g fi...
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  • 1/2 teaspoon fine grain sea salt
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  • 2 garlic cloves, peeled and crushed
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    +
  • 1/4 teaspoon red pepper flakes o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 1/2 cups milk
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  • 1 ounce bunch fresh basil
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  • 3-inch cinnamon stick
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  • 8 large egg yolks
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  • 1 cup sugar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound / 16 oz yellow runner beans
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    +
  • 1 serrano chile, stemmed and seeded
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  • 5 green onions, green parts trim...
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  • a big handful of cilantro
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    +
  • 1 clove garlic, peeled and smashed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Sesame Oil
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    +
  • 8 oz extra-firm tofu, cut into s...
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  • 4 x Green Onions, thinly sliced
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    +
  • scant 1 tbsp freshly grated ging...
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    +
  • 1/2 tsp crushed Red Pepper Flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cup cooked Quinoa
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    +
  • 5 cup Raw Broccoli, cut into sma...
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    +
  • 3 medium Garlic Cloves
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    +
  • 2/3 cup sliced or slivered almon...
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    +
  • 1/3 cup Freshly grated Parmesan
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons clarified butter o...
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  • 4 medium shallots, peeled and th...
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  • 3 medium garlic cloves, very thi...
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  • a 1/2-inch chunk of ginger, peel...
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  • 1 1/2 T fresh lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb loaf of hearty, day-old, wh...
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  • 4 cloves garlic, chopped
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  • 1 shallot, chopped
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    +
  • 1 tablespoon fresh thyme - just...
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    +
  • a couple pinches of salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons whole coriander...
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  • 1/4 teaspoon fine grain sea salt
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    +
  • 1 large clove garlic, peeled
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    +
  • a handful sliced almonds, toaste...
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    +
  • zest of one lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup rolled oats
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    +
  • 3 tablespoons sesame seeds
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    +
  • 1 cup whole wheat pastry flour o...
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    +
  • 1/2 teaspoon baking powder
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    +
  • 3/4 teaspoon sea salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 cup / 240 ml milk
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    +
  • 3 tablespoons clarified butter o...
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    +
  • 1 small shallot, minced
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    +
  • 1 1/2 teaspoons fine grain sea salt
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    +
  • 3/4 cup / 5 oz / 145 g semolina...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 3/4 cups to 2 cups water
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    +
  • 1 cup red rice
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    +
  • 2 tablespoons oil
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    +
  • 4 large shallots, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup / 1 oz / 30g finely chop...
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    +
  • 3 small lemons (4 to 5 oz each)
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    +
  • 1/4 cup / 60 ml extra-virgin oli...
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    +
  • 1 tablespoon honey, plus more to...
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    +
  • kosher or sea salt and freshly g...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon peanut or sunflower oil
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    +
  • 1 egg, beaten
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    +
  • 1 tablespoon peanut or sunflower...
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    +
  • 1 tablespoon minced ginger
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    +
  • 2 cloves minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all