• 10 Ingredients
  • 1 pound sea scallops, muscles re...
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  • 1 1/2 teaspoons coarse salt
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  • 1/4 teaspoon freshly ground pepper
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  • 3 tablespoons olive oil
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  • 1/4 cup dry sherry
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup finely chopped shallots
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  • 3 tablespoons chopped fresh flat...
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  • 1 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1.5 c shelled fresh, small engli...
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  • 0 salt, as needed
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  • 2 shallots, minced
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  • 1 c white wine
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  • 1 c plus 2 tablespoons unsalted...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 pounds sea scallops, rinse...
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  • 1/2 teaspoon each salt and pepper
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  • 2 teaspoons olive oil
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 2 bacon slices
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  • 1 cup apple cider
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  • 2 tablespoons cornstarch
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  • 16 medium sea scallops (about 1...
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  • 1/4 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 3 large garlic cloves, pressed
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  • 1 teaspoon minced lemon peel (ye...
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  • 12 sea scallops
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  • 2 tablespoons minced drained oil...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds bay scallops
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  • Red wine
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  • 1 teaspoon salt
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  • 1/2 teaspoon thyme
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  • 7 tablespoons finely chopped par...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 pound large sea scallops, patt...
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  • 2 1/2 tablespoons olive oil
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  • 2 garlic cloves, sliced thin
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  • 1 tomato, diced
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  • 1/8 teaspoon dried thyme, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3/4 pound sea scallops
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon dried thyme, crumbled
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  • 1 slice bacon, chopped
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 24 large sea scallops (about 2 1...
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  • 2 tablespoons olive oil
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground pepper
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  • Creole Tomato Sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound veal scallops, trimmed
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  • 1/4 cup all purpose flour
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  • 4 teaspoons chopped fresh thyme...
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  • 2 1/2 teaspoons olive oil
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  • 2/3 cup canned low-salt chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon margarine
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  • 1 cup sliced green onions
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  • 1 1/2 pounds bay scallops
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  • 2 tablespoons all-purpose flour
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  • 1 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 pounds sea scallops (about 40...
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  • 1 tablespoon ground coriander
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  • 2 teaspoons ground cumin
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  • 1 teaspoon salt
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  • 1/2 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound sea scallops
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  • 2 garlic cloves, minced
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  • 2 teaspoons chopped fresh flat-l...
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  • 2 teaspoons chopped fresh basil
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  • 2 teaspoons chopped fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 8 rectangular buttery crackers (...
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon dried marjoram
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 26 Ingredients
  • 1 ½ pounds of fresh sea scallops
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  • Blackening spices (recipe below)
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  • 4 Tbs. melted butter
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  • 4-flour tortilla
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  • 1 large red pepper thinly sliced
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all