LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
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  • 2 cups vegetable stock
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  • 400 g (14 oz) tin chickpeas, dra...
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  • 1 punnet of cherry tomatoes, sli...
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  • ½ small continental cucumber, diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/4 cup couscous
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  • 1 1/2 cup boiling water
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  • 1/4 cup minced mint
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  • 1/4 cup minced parsley
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  • 2 green onions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 120 g dry couscous
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    +
  • 150 ml boiling water
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    +
  • 15 g spring onions (1)
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  • 75 g cucumber
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    +
  • 50 g red pepper (½)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups organic vegetable broth (...
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  • 1 cup uncooked couscous
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    +
  • 1 cup shredded carrot
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  • 1/2 cup chopped green onions
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    +
  • 1/2 cup diced English cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cup large pearl couscous
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  • 3 cups water
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  • 1 teaspon olive oil
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  • 2-3 heirloom tomatoes, thinly sl...
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  • 1 persimon, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup uncooked couscous
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    +
  • 1 1/2 cups chopped roasted chick...
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  • 1 cup chopped English cucumber
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    +
  • 1 cup halved grape tomatoes
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  • 1 cup chopped fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • Salt
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  • 1 3/4 cups couscous (one 10-ounc...
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  • 2/3 cup fresh orange juice
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  • 2 tablespoons distilled white vi...
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  • 2 teaspoons brown mustard
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 4 cup water
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  • sea salt
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    +
  • 1 1/2 cup couscous
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    +
  • 1 1/2 tbsp olive oil
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    +
  • 1 lb summer squash, cut in 1/2 i...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup water
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    +
  • 1/3 cup uncooked couscous
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    +
  • 2 cups chopped cooked chicken br...
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  • 1 cup chopped cucumber
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    +
  • 1/2 cup finely chopped red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup organic vegetable broth (s...
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    +
  • 1 cup uncooked couscous
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    +
  • 2 cups chopped seeded tomato (ab...
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  • 1 cup diced cucumber (about 1)
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    +
  • 1 cup thinly sliced green onions...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 box (12 ounces) couscous
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    +
  • juice of 2 lemons
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon dijon mustard
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1/4 cup whole grain couscous
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon dijon mustard
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    +
  • 1/8 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 pkg. (10 ounce) instant couscous
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    +
  • 1/4 cup olive oil
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    +
  • Juice of 2-3 limes
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    +
  • 1 can chick peas, rinsed and dra...
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    +
  • 1 red pepper, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 box (12 ounces) couscous
    -
    +
  • juice of 2 lemons
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/4 cup whole grain couscous
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 tomato, chopped
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  • 1 English cucumber, peeled, seed...
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    +
  • 2 to 3 limes, juiced
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all