• 4 Ingredients
  • 4 apples, sweet and mushy (such...
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  • 6 pears (such as Anjou)
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  • 1 tablespoon of cinnamon
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 small loaf crusty white bread
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  • 1 cup non-dairy (or dairy) milk...
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  • ½ cup apple sauce
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  • 1 tsp freshly grated cinnamon
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  • 1 tsp pure vanilla
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup tahini
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  • 1/2 cup unsweetened applesauce
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  • 1 tablespoon honey
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  • 2 tablespoons water
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  • 4 cups sliced fruit, such as man...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup flour (spoon flour into dr...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 2 tablespoons unsalted butter, a...
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  • 1/2 cup granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1/2 cup unsweetened cocoa powder
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup unsweetened almond milk
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  • 1 cup unsweetened applesauce or...
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  • 1/2 cup raw, unsalted cashews, s...
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  • 2 teaspoons vanilla extract
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon finely chopped peca...
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  • 1 slice firm white sandwich brea...
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  • 1/2 cup bottled chunky applesauce
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  • Garnish: lightly sweetened whipp...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • About 2 pounds of apples, peeled...
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  • 2 long strips lemon peel
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  • 2 long strips orange peel
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  • 3-inch piece fresh ginger, cut i...
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  • 1 cinnamon stick
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  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 organic Empire apples (McIntos...
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  • 8 Medjool dates or 1/8 cup grade...
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  • 1/4 tsp fresh organic lemon juice
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  • 1 tsp Psyllium Seed Husk Powder...
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  • 1/4 tsp cinnamon (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 apples, chopped (I used Honeyc...
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  • 2 tablespoons water
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  • 1/4 teaspoon cinnamon
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  • pinch of salt
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  • pinch of nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound russet potatoes, peeled...
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  • 1 medium yellow onion, peeled an...
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  • 1 egg, lightly beaten
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  • 2 tablespoons unbleached flour
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 2/3 cup Egg Beaters Original
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  • 1/3 cup all purpose flour
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  • 1/4 cup finely chopped onion
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  • 1/4 teaspoon ground black pepper
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  • 1/8 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 12 apples, Gravenstein or McIntosh
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  • 2 tablespoons butter
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon finely ground sea s...
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  • 1/3 cup honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 apples peeled and roughly chopped
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  • 3/4 cup water
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  • 1/2 cup honey
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  • 1/4 cup maple syrup
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  • 3-4 ears of fresh corn
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 large yam (or sweet potato), a...
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  • 3 medium parsnips, about 1/2 pound
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  • 0 salt and white pepper to taste
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  • 0.5 c all purpose flour
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  • 3 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 banana
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  • 1 cup pumpkin puree
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  • 1/2 cup applesauce
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  • 1/2 cup milk
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  • 4 Tablespoons honey (or 2 Tables...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 3 tbsp sugar (for pans)
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  • 1 cup all purpose flour
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  • 1 cup whole wheat flour
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  • 1-1/2 tsp baking soda
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  • 1-1/2 tsp baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup quick-cooking oats
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  • 2 tablespoons wheat germ
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  • 1 tablespoon oat bran
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  • 1 tablespoon cinnamon
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  • 1/2 cup applesauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 quart fresh strawberries, hull...
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  • 1 cup whole wheat flour
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  • 1 cup unbleached all purpose flour
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  • 1/4 cup unsweetened cocoa powder
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  • 3/4 teaspoon cinnamon
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 4 Ingredients
  • ready-made apple sauce
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  • vanilla ice cream
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  • Hobnobs or shortbread biscuits
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  • red fruit compote
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons all-purpose flour
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  • 3 tablespoons plain breadcrumbs
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  • 3/4 teaspoon coarse salt, plus m...
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  • 1/4 teaspoon freshly ground pepper
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  • 2 large eggs, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup 100% carrot juice, chilled
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  • 1/2 cup unsweetened applesauce
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  • 1/2 cup organic vanilla fat-free...
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  • 1 teaspoon fresh lemon juice
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  • 1/2 teaspoon grated peeled fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3-1/4 cups Ultragrain® All Purpo...
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 cup packed brown sugar
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  • 1 cup granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 cup TJ Multigrain Pancake Mix
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  • 2 x eggs, lightly beaten
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  • 1 cup apple sauce
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  • 3 tbsp canola oil
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  • 1/2 cup sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup whole wheat flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all