• 11 Ingredients
  • 1 pound dried white beans, such...
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    +
  • 1 2-3 inch piece of kombu (optio...
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    +
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 large onion, halved and thinly...
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  • 4 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 Ears Corn
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    +
  • 3 1/2 Cups vegetable stock (good...
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    +
  • 1 tbsp Butter
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    +
  • 1 Medium Yellow Onion, Sliced Thin
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    +
  • 1 Large yukon gold potato
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter
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    +
  • 3 cups thinly sliced leek (about...
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  • 6 cups cubed peeled Yukon gold p...
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  • 2 cups water
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    +
  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tsp coconut oil (or other oil)
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tsp yellow mustard seeds (opti...
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  • 1 small onion, diced
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    +
  • 3 celery stalks, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 cups vegetable broth
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    +
  • Two 15-ounce cans chickpeas (gar...
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    +
  • One 14 1/2-ounce can fire-roaste...
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    +
  • 6 baby (new) yukon gold potatoes...
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    +
  • 1 medium onion, diced (about 1 cup)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tsp Olive Oil
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  • 2 cup leeks, thinly sliced (whit...
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    +
  • 1 tsp salt
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    +
  • 4 cloves garlic, minced
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    +
  • 1 large carrot, peeled, diced me...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp. olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 celery stalk, sliced
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    +
  • 1 large carrot, sliced
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    +
  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large fennel bulb (about 1 pou...
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  • 4 medium carrots (about 1 pound)...
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    +
  • 1 medium Spanish onion, quartered
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    +
  • 1 teaspoon sea salt, divided
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    +
  • Olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 small onion
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    +
  • 2 cloves Garlic
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    +
  • 1 tsp Dried Thyme
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    +
  • 1/2 tsp Celery Seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds*
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 12 ounces elbow macaroni
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  • 1 medium rainbow chard, tough st...
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    +
  • 3 tbsp olive oil
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    +
  • 1/2 x chopped yellow onion
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    +
  • 1 x garlic clove, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2/3 cup milk*
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    +
  • Pinch of cayenne pepper (garnish)
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    +
  • 1 yellow onion, chopped
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    +
  • Salt and pepper to taste
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    +
  • 3 tablespoons butter*
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium-size onion, diced small
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    +
  • 4 cloves garlic
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    +
  • 1 teaspoon dried rosemary
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    +
  • Several pinches of freshly groun...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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    +
  • 3 lb turkey thighs (preferred) o...
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    +
  • 1 medium-large yellow onion, pee...
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    +
  • 2 stalks celery, roughly chopped
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    +
  • 1 quart vegetable stock
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    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 pound Japanese eggplants, slic...
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    +
  • Kosher salt
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    +
  • 1 cup extra-virgin olive oil
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    +
  • 3 tablespoons sherry vinegar
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10 ounces pearl onions (about 2...
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    +
  • 9 tablespoon olive oil, divided
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    +
  • 1 1/2 pounds seitan, sliced 1/4...
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    +
  • 3 medium leeks (white and pale g...
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    +
  • 3 garlic cloves, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 cups Really Good Vegetable Sto...
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    +
  • 1 1/4 teaspoons salt
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    +
  • 1 tablespoon white wine
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    +
  • 1/2 small acorn squash, peeled a...
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    +
  • 2 small yukon gold potatoes, pee...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/2 lbs yukon gold potatoes, p...
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    +
  • 4 cups vegetable stock
    -
    +
  • 3 medium leeks, cleaned and sliced
    -
    +
  • 1 1/2 cups whole milk
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    +
  • 2 tbsp unsalted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 pounds asparagus
    -
    +
  • 1 shallot, sliced thin
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    +
  • 2 cloves garlic, minced
    -
    +
  • 5 cups vegetable stock
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    +
  • 2 cups water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large bunch broccoli (about 1...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 2 medium leeks, white and light...
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    +
  • 1 medium yukon gold potato, peel...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 leeks, white and light green p...
    -
    +
  • 2 cups chopped yellow onion (I s...
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium leeks
    -
    +
  • 1 tablespoon BERTOLLI Extra Virg...
    -
    +
  • 3 pounds yukon gold potatoes, pe...
    -
    +
  • 1 (14-oz.) can vegetable broth
    -
    +
  • 1 garlic clove, pressed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds fava bean pods (to...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 8-ounce yukon gold potato, pee...
    -
    +
  • 1 medium carrot, peeled, thinly...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 cup plus 2 Tbs. olive oil
    -
    +
  • 2 large yellow onions, thinly sl...
    -
    +
  • 4 medium Anaheim chilies, seeded...
    -
    +
  • 2 bay leaves
    -
    +
  • 8 garlic cloves, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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