• 20 Ingredients
  • 1 kg (2lb) ripe tomatoes (I used...
    -
    +
  • 200 g (7oz) sweet cherry tomatoes
    -
    +
  • 1 red capsicum (bell pepper)
    -
    +
  • 1 red onion
    -
    +
  • 4 garlic cloves
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1½ cups long grain brown rice
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 1½ cup baby spinach, lightly packed
    -
    +
  • ½ cup cilantro (mostly leaves, s...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 pounds sweet potato or buttern...
    -
    +
  • 5 garlic cloves, pressed or minced
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 good sized butternut squash, p...
    -
    +
  • 1 large red onion, sliced
    -
    +
  • 1 t salt
    -
    +
  • 1/2 t ground cumin
    -
    +
  • 1/2 t ground coriander
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup hulled pepita
    -
    +
  • 1 cup Tomatillos
    -
    +
  • 1/2 bunch epazote
    -
    +
  • 1/4 bunch cilantro, stemmed
    -
    +
  • 1/4 bunch Parsley, stemmed
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ cup olive oil, divided
    -
    +
  • 1 4-pound sugar pie pumpkin or k...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 4 large or 6 medium garlic clove...
  • ½ teaspoon sea salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tb. oil
    -
    +
  • 1 large onion, peeled and chopped
    -
    +
  • 5 cloves garlic, peeled and chopped
    -
    +
  • 1 jalapeno, seeded and chopped
    -
    +
  • 1 1/2 Tb. ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small kabocha squash, halved l...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 medium shallots, peeled and th...
    -
    +
  • 3 medium Gala apples (about 1 po...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces vegetable broth
    -
    +
  • 10 cups cauliflower (one medium...
    -
    +
  • 1 clove garlic
    -
    +
  • 2 tsp curry powder (or to taste)
    -
    +
  • 2 Tbsp coconut milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • 6 cardamom pods
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, minced
    -
    +
  • 1/2 onion, diced
    -
    +
  • 2 T olive oil
    -
    +
  • 1/2 cup vegetable broth
    -
    +
  • 1/2 cup almond milk (or soy, cow...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 lb pumpkin, or any winter squa...
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 1 small yellow onion, diced small
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 tbsp minced fresh ginger
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2-3 cups chopped sweet onion (fr...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 cup chopped celery (from 2-3 s...
    -
    +
  • 1 heaping cup peeled and chopped...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces dried whole wheat rotini
    -
    +
  • 3 tbsp canola oil
    -
    +
  • 6-8 oz portobello mushroom caps,...
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 large red onion, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive or coconut oil
    -
    +
  • 1 large sweet onion, diced
    -
    +
  • 1 medium parsnip, peeled and diced
    -
    +
  • 2 large cloves garlic
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 cups hulled pumpkin seeds
    -
    +
  • 1 large white onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 4 tablespoons canola or peanut oil
    -
    +
  • 2 – 3 cups vegetable stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil by Sains...
    -
    +
  • 2 onions, peeled and sliced
    -
    +
  • 1 x 2kg whole pumpkin, peeled, d...
    -
    +
  • 3 garlic cloves, crushed
    -
    +
  • 1 tablespoon Sainsbury's mild cu...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 50.0g cheddar , grated
    -
    +
  • pinch grated nutmeg
    -
    +
  • 750.0ml vegetable stock
    -
    +
  • 375.0g pack ready-rolled puff pa...
    -
    +
  • egg , beaten
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 x butternut squash
    -
    +
  • 1/2 tbsp molasses
    -
    +
  • 1/2 tbsp light corn syrup
    -
    +
  • 1/2 tsp cumin powder
    -
    +
  • 3/4 tsp saffron threads
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lbs tomatillos (about 8 cups)
    -
    +
  • olive oil
    -
    +
  • 5 cloves garlic, peeled
    -
    +
  • sea salt
    -
    +
  • 1 tablespoon whole coriander seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tablespoon coconut oil
    -
    +
  • 1 large sweet onion, diced
    -
    +
  • 1 large sweet potato, peeled
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 teaspoon whole cumin seed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ¼ cup pepitas (pumpkin seeds), t...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 chopped leek (white part only)
    -
    +
  • ½ chopped white onion
    -
    +
  • ½ cup diced celery
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 vegetable stock cube
    -
    +
  • 375.0 g small pasta shapes, such...
    -
    +
  • 250.0 g broccoli florets, larger...
    -
    +
  • 50.0 g pumpkin seeds
    -
    +
  • 95.0 g jar red pesto
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • Water
    -
    +
  • 1/2 cup short-grain brown rice
    -
    +
  • 1/2 cup bulgur
    -
    +
  • 1 tablespoon light olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/2 butternut squash (including...
    -
    +
  • olive oil, salt, pepper
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 1 stalk celery, finely chopped
    -
    +
  • 1 large clove garlic, finely ch...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all