• 11 Ingredients
  • 1 cup pearl barley
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  • olive oil
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  • 600 g /20 oz new potatoes, scrubbed
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  • 2 garlic cloves, diced
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  • 1 red chilli, diced (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
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  • 1 tbsp rapeseed oil
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  • 2 shallots, peeled and finely sl...
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  • 3 tbsp Thai red curry paste
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  • 400 ml (14fl oz) coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tsp. vegetable or canola oil
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  • 2 heaping tbsp. red curry paste
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  • 4 cups vegetable stock
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  • 2 cups (1 15. ounce can) coconut...
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  • 1 lime, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon Thai red curry paste
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  • 1 teaspoon grated fresh ginger
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  • 2 cups low-sodium vegetable broth
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  • 1 14-ounce can coconut milk
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  • kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 250 g (9 oz) thick rice noodles
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  • 250 g (9 oz) firm tofu
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  • 2 tbs flour
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  • 1 tsp powdered vegetable stock
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  • 3 tbs peanut or vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 brown onion, diced
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  • 3 garlic cloves, minced
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  • 4 celery stick (including the le...
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  • 1 kg (2lb) potatoes, roughly cho...
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  • 3 tbs olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tbsp fresh ginger, well chopped
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  • 10 sm-med cloves garlic, smashed...
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  • 2 x serrano chiles, stemmed and...
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  • 1/4 tsp ground cumin, plus more...
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  • 3 tbsp ghee or sunflower oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons ghee
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  • 1 medium onion, chopped finely
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    +
  • 2 cloves garlic, crushed
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  • 1 1/2 -inch piece ginger, grated
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    +
  • 1 fresh long red chili, chopped...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 tbs olive oil
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    +
  • ½ tbs Greek (spice) seasoning
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  • 1 kg (2lb) piece of pumpkin, pee...
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  • 1 large orange, skinned and cut...
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  • 1 brown onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large bok choy, chopped
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  • 4 tablespoons butter
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    +
  • ¼ cup chopped white onion
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  • ¼ cup frozen green peas
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    +
  • ½ cup vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups sweet potato (peeled) cut...
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  • 2 cups chopped cauliflower flore...
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  • 1 large onion, sliced
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  • 1/2 teaspoon cinnamon
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    +
  • 1 teaspoon cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
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    +
  • 1 tbs mustard seeds
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    +
  • 1 small brown onion, finely diced
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    +
  • a handful of fresh curry leaves
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    +
  • 2 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 300 g (10 oz) of chickpeas (appr...
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  • 3 tsp Cajun spice mix
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    +
  • 1 tsp powdered vegetable stock (...
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    +
  • 1 brown onion, diced
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    +
  • 2 garlic cloves, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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  • 3-4 tbs olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 1 lemon, zest
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    +
  • 1/3 cup fine wholemeal breadcrumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 quart vegetable broth
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1/2 to 1 teaspoon ground cumin
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    +
  • 7 whole green cardamom pods
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    +
  • Sea salt and pepper to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup arborio rice
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    +
  • 1½ cups vegetable broth
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    +
  • 400 g (14 oz) potato, peeled & c...
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    +
  • 275 g (9 oz) kumara (sweet potat...
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    +
  • 2 shallots, finely diced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 pounds ground beef, lamb,...
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  • 1 onion
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  • 2 1/2 cups chopped vegetables. I...
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  • 6 russet potatoes
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  • 8 tbsp butter (1 stick)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tsp coconut oil (or other oil)
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tsp yellow mustard seeds (opti...
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    +
  • 1 small onion, diced
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    +
  • 3 celery stalks, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium sized white potatoes,...
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  • 2 teaspoons extra virgin olive oil
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    +
  • salt, pepper, dried oregano to s...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 garlic clove, minced or chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup low-sodium vegetable broth
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    +
  • 1/2 cup water
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    +
  • a saucepan
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    +
  • 2 cups arugula
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    +
  • 1 cup chopped tomato
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1.0l vegetable stock
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    +
  • 400.0g can chopped tomatoes
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    +
  • 250.0g pack fresh filled tortell...
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    +
  • grated parmesan , to serve
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    +
  • 2 carrots , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cloves garlic, finely chopped
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1/4 teaspoon saffron strands
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    +
  • 1 cup frozen peas
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    +
  • 1 cup frozen lima beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon of olive oil
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    +
  • 200 g of pancetta pieces
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    +
  • 1 onion, roughly chopped
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    +
  • 1 clove of garlic
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    +
  • 2 medium potatoes, peeled and cubed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 baby artichokes
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 cup vermouth
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    +
  • 3 cloves garlic, minced
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    +
  • Zest and juice of 1 lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 recipe for vegan pie crust, su...
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    +
  • 1/4 cup vegan butter
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    +
  • 1 tablespoon palm oil
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    +
  • 1 cup leeks, chopped
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    +
  • 1 teaspoon garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all