• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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  • 1 large eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup pearl barley
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  • olive oil
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  • 600 g /20 oz new potatoes, scrubbed
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  • 2 garlic cloves, diced
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  • 1 red chilli, diced (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, finely chopped
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  • 1/2 medium red onion, finely cho...
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  • 1/2 cup sun-dried tomatoes, not...
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  • 1/2 cup vegetable broth or water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound red potatoes, preferably...
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  • 5 medium carrots, preferably org...
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  • 2 tablespoons olive oil
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  • 1½ cups vegetable broth (or water)
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  • 1 cup French green lentils (or r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried brown lentils, picke...
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  • 1 bay leaf
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  • 2 cups vegetable broth (or water)
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  • 8 ounces cremini mushrooms (or w...
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  • 1/2 cup old-fashioned oats
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Olive Oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, minced
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  • 3 tbsp tomato paste
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  • 2 tsp ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbs butter or olive oil
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  • 1 tsp diced bottled or fresh red...
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  • 8 small/medium sized desiree, pi...
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  • 2 large leeks, diced
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  • 6 cups of vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant (about 1 1/2 po...
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon unsalted butter
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  • 1/4 cup finely chopped onion
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  • 2 tablespoons minced shallot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ½ brown onion, diced
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  • 2 cloves of garlic, smashed and...
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  • 1 ¼ cup dried shiitake mushrooms
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  • 200 g (7 oz) Swiss brown mushrooms
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  • 200 g (7 oz) button mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 can mixed colored beans (use w...
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  • 3 potatoes – diced
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  • 4 carrots – diced
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  • 3 parsnips – diced
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    +
  • 2 onions – finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 tbs unsalted butter or olive oil
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    +
  • 2 leeks sliced
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    +
  • 5 good sized potatoes diced into...
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  • 5 cups vegetable stock
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  • 2 cobs of fresh corn (use tinned...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 24 ounces ripe cherry tomatoes (...
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  • 4 tablespoons white balsamic vin...
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  • 1 tablespoon wild flower honey
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  • 1 clove garlic, finely minced
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2-3 Tbs Olive Oil
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    +
  • 1-2 Large Onions, chopped
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  • 1 lb Celery, Chopped
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  • 1 lb Carrots, washed but unpeele...
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  • 3 Whole Cloves Garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium eggplant, cut into 1/2-...
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  • 2 bell peppers, cut into 1/2-inc...
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    +
  • Kosher salt and pepper
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  • 4 cloves garlic, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup uncooked quinoa
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  • 1 cup low sodium vegetable stock...
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  • 7 thin stalks asparagus, sliced...
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    +
  • 1/4 cup diced red onion
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    +
  • 1/2 cup diced sweet bell peppers...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 carrots, sliced
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    +
  • 1 onion, quartered (don’t bother...
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    +
  • 1 potato, sliced
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    +
  • 1 celery stalk, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons (30 ml) olive oil
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    +
  • 2 pounds (905 grams) carrots, pe...
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    +
  • 1 large onion, finely chopped
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    +
  • 4 regular or 6 small garlic clov...
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  • 1/4 teaspoon ground coriander
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 cipolline onions
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  • 4 baby turnips, or 2 large, cut...
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  • 1 small celery root, peeled and...
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  • 1/2 pound whole baby carrots
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    +
  • 3 new potatoes, halved
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 19 Ingredients
  • 1/2 Onion, Minced
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    +
  • 2 Cups carrots, roughly chopped...
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  • 1 Package Yve’s Good Ground
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  • 3 Cans of Chili Beans (or 1 can...
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    +
  • 1 Can Tomatoes
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound baby artichokes
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  • 1 lemon, halved
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    +
  • 2 tablespoons olive oil
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    +
  • 2-3 garlic cloves, thinly sliced
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    +
  • 1-2 tomatoes, roughly chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup French (puy) lentils (or b...
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    +
  • 3 cups vegetable broth or water
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    +
  • 2 bay leaves
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    +
  • 2 garlic cloves, peeled & smashed
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    +
  • 1 large granny smith apple, core...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe Haas avocados
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    +
  • 1 cup vegetable broth
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    +
  • 1 tablespoon lime juice
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    +
  • 2 tablespoons sour cream, creme...
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    +
  • 3/4 teaspoon salt (plus a bit mo...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 1/2 cups dried red lentils
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    +
  • 3 cups water
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    +
  • Thumb-sized piece of kombu
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    +
  • 2 TB. extra virgin olive oil
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    +
  • 1 medium yellow onion, diced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups diced butternut squash
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    +
  • Olive oil
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    +
  • Salt
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    +
  • 1 large onion, diced
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    +
  • 2 leeks, white and light green p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 to 3 tomatoes, cut in halves
    -
    +
  • 1 cup of vegetable broth
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    +
  • 1 cup dry couscous
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    +
  • 1/4 cup parsley
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    +
  • 1/4 cup basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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