• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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    +
  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 kg (2.2 pounds) of pumpkin, pe...
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  • 2 tbs sunflower oil
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    +
  • 1 brown onion, peeled and quartered
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  • 1 tsp of crushed chilli
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  • ¼ tsp cayenne pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups vegetable broth or water
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    +
  • 1 cup quinoa (any color), rinsed...
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  • 1 pound Brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 tablespoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 cups peeled and chopped winte...
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  • 1 large carrot, roughly chopped
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  • 1 large onion, roughly chopped
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  • 3 leeks, white and pale green pa...
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  • 3 large stalks of celery, roughl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 Ears Corn
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  • 3 1/2 Cups vegetable stock (good...
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  • 1 tbsp Butter
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  • 1 Medium Yellow Onion, Sliced Thin
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  • 1 Large Yukon Gold Potato
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tablespoon unrefined, cold pre...
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  • 1 Tablespoon unsalted butter
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    +
  • 1 large onion, diced
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    +
  • 1 clove garlic, finely chopped
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    +
  • 2 pounds sweet potatoes (technic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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  • 3-4 tbs olive oil
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    +
  • 3 garlic cloves, minced
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  • 1 lemon, zest
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    +
  • 1/3 cup fine wholemeal breadcrumbs
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/2 cups (216 g) vital wheat g...
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    +
  • 1/4 cup (30 g) nutritional yeast
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    +
  • 1 teaspoon paprika
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    +
  • 2 teaspoons dried sage
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ¼ cup olive oil, divided
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    +
  • 1 4-pound sugar pie pumpkin or k...
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    +
  • 1 large yellow onion, chopped
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    +
  • 4 large or 6 medium garlic clove...
  • ½ teaspoon sea salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup low-fat ricotta cheese
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    +
  • 3 pounds orange-flesh sweet pota...
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  • 3 tablespoons packed light brown...
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  • 1 cup freshly grated parmesan ch...
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    +
  • 2 teaspoons kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1¼ cups pumpkin puree
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    +
  • 2 tablespoons heavy cream
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    +
  • 2 tablespoons light brown sugar
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    +
  • ¾ teaspoon ground cinnamon
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    +
  • ¼ teaspoon ground nutmeg
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons butter
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    +
  • 1 1/2 cups baby portobello mushr...
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    +
  • 2 shallots, minced
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    +
  • 1/4 cup cognac
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3+ Cups (575 g) Sweet Potatoes,...
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  • 1 Can Coconut Milk (not the low...
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    +
  • 1 Cup vegetable stock or Water
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    +
  • 1 Vegetable Bullion Cube
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    +
  • 1 tsp Celery Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 butternut squash (2 pounds)
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, diced
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup dried lentils
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    +
  • 1 (15-ounce) can garbanzo beans,...
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  • 1 (15-ounce) can pinto beans, dr...
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, smashed and cho...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds sweet potatoes, peeled...
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    +
  • 1 tablespoon plus 1/2 teaspoon k...
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    +
  • 6 tablespoons unsalted butter
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    +
  • 1 large yellow onion, thinly sliced
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    +
  • 2 parsnips, peeled and sliced 1/...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 large clove garlic, minced
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    +
  • 1 medium russet potato, peeled a...
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    +
  • 4 cups good quality vegetable br...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 400 g potatoes, peeled and finel...
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    +
  • 1.2 L vegetable stock
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    +
  • 1 onion sliced
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    +
  • 1 clove of garlic crushed
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    +
  • Juice and zest of one lemon
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 x onion, diced
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    +
  • 4 Medium carrots, peeled, chopped
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    +
  • 2 Stalks celery stalks, chopped
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    +
  • 1/2 tsp ground ginger, to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tbsp. unsalted butter
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • 1 cup pearl barley (available fr...
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    +
  • 8 cups vegetable stock
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    +
  • ½ cup finely chopped peeled russ...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup lentils
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    +
  • 1 heaping cup basmati rice
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    +
  • 2 oz angel hair pasta, broken in...
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    +
  • 1 2/3 cups vegetable stock or water
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    +
  • 1/2 tsp grated nutmeg
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 cups water
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    +
  • 3/4 ounce dried porcini mushrooms
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    +
  • 3 1/2 tablespoons extra-virgin o...
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    +
  • 4 garlic cloves, minced
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    +
  • 1 pound crimini (baby bella) mus...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 50.0g cheddar , grated
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    +
  • pinch grated nutmeg
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    +
  • 750.0ml vegetable stock
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    +
  • 375.0g pack ready-rolled puff pa...
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    +
  • egg , beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • olive oil
    -
    +
  • 1 red onion peeled and finely ch...
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    +
  • 200 ml vegetable stock preferabl...
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    +
  • 50 g basmati rice washed and dra...
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    +
  • 1 dried chilli
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 400.0g good quality pork sausages
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    +
  • 1 onion , chopped
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    +
  • freshly grated nutmeg
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    +
  • 50.0g butter
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    +
  • 300.0ml vegetable stock
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all