• 9 Ingredients
  • 8 or 9 tomatoes, cored and quart...
  • 3 red bell peppers, seeded and q...
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  • 2 small yellow onions, cut into...
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  • 6 cloves garlic, unpeeled
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  • 5 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 x Tomatoes, cored and quartered
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  • 1 large red Bell Pepper, seeded...
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  • 3 medium Yellow onion, peeled, q...
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  • extra virgin Olive Oil
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  • 5 plump cloves of Garlic, unpeeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, diced
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    +
  • 1 medium yellow onion, chopped
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  • 2 cups vegetable stock
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  • 1 can Reserve Harvest Sunset Fi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1 small butternut Pumpkin, peele...
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  • 3 whole garlic cloves
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  • 1 red onion, peeled and cut into...
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  • 2 tsp cumin seeds
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    +
  • 3 tbs rice bran or vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 tbs rice bran oil
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    +
  • 1 tbs sesame seeds
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    +
  • 1 fresh chilli, diced
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  • 200 g (7 oz) broccoli florets
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  • 200 g (7 oz) fresh spinach, shre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 8 oz dry round udon noodles
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    +
  • Olive oil for sauteeing
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    +
  • 1 lb Broccoli
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  • Medium red onion, thinly sliced
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    +
  • 2 tsp fresh minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 7 cups vegetable broth
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  • 1 1/2 cups whole wheat orzo (or...
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    +
  • 2 cups chard or spinach, chopped
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    +
  • 1 14-ounce can of fire-roasted d...
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    +
  • 1 teaspoon red pepper flakes.
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, thinly sliced
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    +
  • 5 teaspoons curry powder
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 3 14-ounce cans vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons low-sodium chicken...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 bunch Swiss chard, stems and l...
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    +
  • 1 small yellow onion, sliced
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    +
  • 2 tablespoons pine nuts, toasted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons coconut oil
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    +
  • 1 onion, peeled and roughly chopped
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    +
  • 6 cups carrots, unpeeled and rou...
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    +
  • 3 1/2 cups vegetable stock (I li...
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    +
  • One 15-ounce can full-fat coconu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 large yellow onions, chopped
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    +
  • 1 teaspoon salt, divided
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    +
  • 2 tablespoons plus 3 cups water,...
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    +
  • ¼ cup arborio rice, rinsed (I us...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 onion, chopped
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    +
  • 2 pounds sweet potato or buttern...
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    +
  • 5 garlic cloves, pressed or minced
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 kg (2.2 pounds) of pumpkin, pe...
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    +
  • 2 tbs sunflower oil
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    +
  • 1 brown onion, peeled and quartered
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    +
  • 1 tsp of crushed chilli
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    +
  • ¼ tsp cayenne pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 small onion, finely chopped
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    +
  • 1 green bell pepper, cut into 1/...
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  • 2 tomatoes, cut into 1/2-inch di...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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    +
  • 400 g (14 oz) Kumara (sweet potato)
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    +
  • 3 tbs rice bran oil
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    +
  • 1-2 tsp caraway seeds
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    +
  • 1-2 tsp powdered vegetable stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • ½ head cauliflower
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    +
  • 1 red pepper
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    +
  • 1 small red onion
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    +
  • 2 tablespoon olive oil
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    +
  • 3 clove garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 brown onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 4 celery stick (including the le...
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    +
  • 1 kg (2lb) potatoes, roughly cho...
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    +
  • 3 tbs olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 7 cup great tasting Vegetable Broth
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    +
  • 2 or 3 pinch crushed Red Pepper...
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    +
  • 3 tbsp extra virgin Olive Oil
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    +
  • 1 cup whole wheat, barley, or re...
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    +
  • 1 1/2 cup broccoli florets, cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large head cauliflower (1 1/2...
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    +
  • 1 heaping teaspoon cumin seeds
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    +
  • 1 heaping teaspoon curry powder
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    +
  • 4 tablespoons olive oil, divided
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    +
  • salt and crushed red pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp. olive oil
    -
    +
  • 1 large yellow onion, chopped
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    +
  • 1 celery stalk, sliced
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    +
  • 1 large carrot, sliced
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 large aubergines, cut into eve...
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    +
  • 40 g golden sultanas, soaked in...
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    +
  • 300 ml tomato sauce or tinned ch...
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    +
  • 1 red onion, sliced
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    +
  • 1 tsp Ras-El-Hanout
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 250 g (9 oz) thick rice noodles
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    +
  • 250 g (9 oz) firm tofu
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    +
  • 2 tbs flour
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    +
  • 1 tsp powdered vegetable stock
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    +
  • 3 tbs peanut or vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large onion
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    +
  • 1 large russet potato
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    +
  • 3-4 x small -medium carrots
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    +
  • 10 medium-lenght stalks of celer...
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    +
  • 3 tbsp extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tsp Olive Oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 x potato, peeled and cut into...
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    +
  • 750 g frozen edamame beans, defr...
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    +
  • 1 quart vegetable stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Black pepper to taste
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    +
  • Italian seasoning to taste
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    +
  • 2 cups dried pasta (any shape)
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    +
  • 1 (14.5-ounce) can diced tomatoe...
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    +
  • 4 ounces frozen or 4 cups fresh...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all