HF
High fiber
  • 15 Ingredients
  • 2-3 Tbs Olive Oil
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  • 1-2 Large Onions, chopped
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  • 1 lb Celery, Chopped
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  • 1 lb carrots, washed but unpeele...
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  • 3 Whole Cloves Garlic
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup whole wheat pastry flour (...
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  • 1/2 cup all-purpose flour
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  • 3/4 cups butter
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  • 1 teaspoon sea salt
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  • 6 to 8 tablespoons cold water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 x sweet potato - Diced
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  • 2 x Gold potato - Scrubbed and D...
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  • 2 x carrot - Scrubbed and Chopped
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  • 2 x parsnips - Peeled and Chopped
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  • 2 cup Cauliflower
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons olive or coconut oil
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  • 1 large sweet onion, diced
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  • 1 medium parsnip, peeled and diced
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  • 2 large cloves garlic
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tsp extra-virgin olive oil
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  • 2 cups thinly sliced onion, firm...
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  • 1/2 tsp salt
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  • 1/2 tsp black pepper
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  • 1 cup peeled carrots thinly slic...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 medium sweet potatoes, peeled...
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  • 1 teaspoon chile powder
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  • 1 cup dried millet
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  • 1 small head broccoli, trimmed a...
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  • 1 cup dried kidney beans
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 5 cups diced peeled sweet potato...
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  • 2 cups (1/2-inch) diced peeled p...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 teaspoon Ras el Hanout
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  • 3 carrots, peeled and cut crossw...
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 onion, thinly sliced
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  • 1 garlic clove, peeled and crushed
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  • 40 ml of olive oil
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  • 2 tbsp of tomato paste
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  • 700 ml of vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 24 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup vegetable broth or water
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  • 3 to 4 parsnips, peeled and sliced
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  • 2 to 3 carrots, peeled and sliced
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  • 2 medium sweet potatoes, peeled...
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  • 1 1/2 pounds butternut or Hubbar...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbs. unsalted butter
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  • 3 stalks celery, chopped
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  • 3 fresh sage leaves, chopped
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  • 1 medium-sized yellow onion, cho...
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  • 1 medium-sized parsnip, peeled a...
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  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup milk
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  • 1/8 teaspoon dried thyme
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  • 1 cup chopped leeks
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  • 1/4 teaspoon hot pepper sauce
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  • 2 1/4 cups biscuit baking mix
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 onion , chopped
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  • 1/2 teaspoon dried chili pepper...
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  • 1 carrot , peeled and chopped
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  • 1 parsnip , peeled and chopped
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  • 2 garlic cloves , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup canned chick-peas
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  • 1 cup canned kidney beans
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  • 1 stalk celery , diced
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  • 1 carrot , diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 teaspoon fresh ground black...
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  • 1 large sweet potato , peeled an...
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  • 1 large parsnip , peeled, halved...
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  • 1 large carrot , halved lengthwi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups parsnips , peeled and diced
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  • 1 1/2 tablespoons olive oil
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  • 1 teaspoon ras el hanout spice mix
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  • 1/4 cup raisins
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  • 3 carrots , peeled and cut cross...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all