• 11 Ingredients
  • 1 cup pearl barley
    -
    +
  • olive oil
    -
    +
  • 600 g /20 oz new potatoes, scrubbed
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • 1 red chilli, diced (optional)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1/2 cup sun-dried tomatoes, not...
    -
    +
  • 1/2 cup vegetable broth or water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbs butter or olive oil
    -
    +
  • 1 tsp diced bottled or fresh red...
    -
    +
  • 8 small/medium sized desiree, pi...
    -
    +
  • 2 large leeks, diced
    -
    +
  • 6 cups of vegetable stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ brown onion, diced
    -
    +
  • 2 cloves of garlic, smashed and...
    -
    +
  • 1 ¼ cup dried shiitake mushrooms
    -
    +
  • 200 g (7 oz) Swiss brown mushrooms
    -
    +
  • 200 g (7 oz) button mushrooms
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 24 ounces ripe cherry tomatoes (...
    -
    +
  • 4 tablespoons white balsamic vin...
    -
    +
  • 1 tablespoon wild flower honey
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbs unsalted butter or olive oil
    -
    +
  • 2 leeks sliced
    -
    +
  • 5 good sized potatoes diced into...
    -
    +
  • 5 cups vegetable stock
    -
    +
  • 2 cobs of fresh corn (use tinned...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup uncooked quinoa
    -
    +
  • 1 cup low sodium vegetable stock...
    -
    +
  • 7 thin stalks asparagus, sliced...
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • 1/2 cup diced sweet bell peppers...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 carrots, sliced
    -
    +
  • 1 onion, quartered (don’t bother...
    -
    +
  • 1 potato, sliced
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1/2 Onion, Minced
    -
    +
  • 2 Cups carrots, roughly chopped...
    -
    +
  • 1 Package Yve’s Good Ground
    -
    +
  • 3 Cans of Chili Beans (or 1 can...
    -
    +
  • 1 Can Tomatoes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound baby artichokes
    -
    +
  • 1 lemon, halved
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2-3 garlic cloves, thinly sliced
    -
    +
  • 1-2 tomatoes, roughly chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large fresh tomatoes
    -
    +
  • 1/2 cup uncooked couscous
    -
    +
  • 1 cup vegetable stock
    -
    +
  • 1 to 2 tablespoons olive oil, pl...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large, tightly packed head of...
    -
    +
  • 2 to 3 tablespoons extra-virgin...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • ¼ cup slivered or sliced almonds
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried chickpeas (garbanz...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 medium yellow onions, halved a...
    -
    +
  • 3 cloves of garlic, peeled and m...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
    -
    +
  • 3-4 tbs olive oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 lemon, zest
    -
    +
  • 1/3 cup fine wholemeal breadcrumbs
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 to 3 tomatoes, cut in halves
    -
    +
  • 1 cup of vegetable broth
    -
    +
  • 1 cup dry couscous
    -
    +
  • 1/4 cup parsley
    -
    +
  • 1/4 cup basil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • olive oil
    -
    +
  • 2 carrots , finely diced
    -
    +
  • 1.0l vegetable stock
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 2 eggs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 -10 jumbo pasta shells
    -
    +
  • 1 bunch broccoli rabe, blanched...
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 3 cloves garlic, finely chopped...
    -
    +
  • 4 tablespoons freshly shaved pec...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ cups couscous
    -
    +
  • 2 cups warm vegetable stock
    -
    +
  • 300 g (10½ oz) vegan or vegetari...
    -
    +
  • 3 tbs olive oil
    -
    +
  • 2 garlic cloves, finely minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tsp coconut oil (or other oil)
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tsp yellow mustard seeds (opti...
    -
    +
  • 1 small onion, diced
    -
    +
  • 3 celery stalks, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 cloves garlic, peeled and thin...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/8 teaspoon red pepper flakes
    -
    +
  • 3 anchovy fillets or 1 teaspoon...
    -
    +
  • 1 12-ounce bag shelled edamame (...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups couscous
    -
    +
  • 3½ cups vegetable broth
    -
    +
  • ½ cup dry roasted almonds, rough...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 brown onion, sliced into thin...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 Italian eggplants (2 1/2 pounds)
    -
    +
  • Salt
    -
    +
  • Extra-virgin olive oil
    -
    +
  • 1 pound oyster mushrooms, sliced...
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pints red grape or cherry toma...
    -
    +
  • 3 large garlic cloves, left unpe...
    -
    +
  • ¼ cup olive oil, plus extra for...
    -
    +
  • ¼ cup warm water
    -
    +
  • Juice of ½ a lemon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups onion, chopped
    -
    +
  • 2 tbsp garlic, chopped, plus 2 t...
    -
    +
  • 1/2 tsp black pepper
    -
    +
  • 2 cups celery, chopped
    -
    +
  • 2 cups carrots, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • handful of raisins and roughly c...
    -
    +
  • 2.0 tbsp sunflower oil
    -
    +
  • 200.0g basmati rice
    -
    +
  • 4.0 tbsp curry paste
    -
    +
  • poppadoms and mango chutney, to...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all