• 13 Ingredients
  • 1 red capsicum (bell pepper), ha...
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  • 250 g (9 oz) cherry tomatoes
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  • 2 tbs olive oil
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  • 1 red onion, diced
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  • 2 garlic cloves, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 4 tbsp canola/olive oil blend
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    +
  • 4 large portobello mushroom caps
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  • 1 x red onion, sliced thin
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  • 2 x garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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    +
  • 1 tsp paprika
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  • 1-2 tbs olive oil
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  • 1 small red onion, diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup low-sodium vegetable broth
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  • 1/2 cup water
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  • a saucepan
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  • 2 cups arugula
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  • 1 cup chopped tomato
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
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    +
  • ½ lemon, sliced
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    +
  • 1 cinnamon stick
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  • 2½ cups Israeli (Pearl) Couscous
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  • 3 cups Moroccan spiced stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 300 g (10½ oz) vegan/vegetarian...
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  • 2 tbs olive oil
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    +
  • 1 large leek, washed and thinly...
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  • 3 garlic cloves, minced
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    +
  • 1 green chilli, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 onions, chopped into chunks
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  • 2 green peppers, chopped into ch...
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  • 1 bunch of celery, chopped into...
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  • 1 iceberg lettuce, chopped into...
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  • 2 x 400g tins chopped tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 heads of chicory , not too large
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  • 50.0ml whipping cream , optional
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  • sautéed potatoes and green salad...
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  • 4 slices, about 50g/2oz good mel...
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  • 25.0g butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 250 g (1½ cups) cherry tomatoes
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    +
  • 2 cloves of garlic, paper on
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    +
  • 2 tbs olive oil
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  • 4 – 5 cups of vegetable stock
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    +
  • 1 tbs butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tbsp butter
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    +
  • 2 tbsp olive oil
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    +
  • 12 oz fresh shiitake mushrooms,...
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  • 1/2 cup sliced shallots
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    +
  • 1 1/2 cup vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1 clove garlic, chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup dried brown lentils, rinsed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup finely chopped onion
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    +
  • 1 clove garlic, chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup dried brown lentils, rinsed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, diced
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    +
  • 1 leek, sliced finely
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    +
  • 4 cloves of garlic, peeled and c...
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  • 2 teaspoons of dried thyme
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    +
  • 2 carrots, peeled and diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1.0 tbsp pesto (red or green)
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    +
  • 2 large tomatoes , chopped
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    +
  • 150.0g pack mozzarella , torn in...
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    +
  • 1 teacup (about 225g/8oz) couscous
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    +
  • handful rocket or other salad le...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pound Japanese eggplants, slic...
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    +
  • Kosher salt
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    +
  • 1 cup extra-virgin olive oil
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    +
  • 3 tablespoons sherry vinegar
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 medium leeks, white and light...
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    +
  • 3 medium celery ribs, coarsely c...
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    +
  • 1 large baking potato (10 ounces...
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    +
  • 2 pounds Boston lettuce (about 6...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces asparagus, trimmed, cu...
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  • 2 cups pearl barley
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    +
  • 3 tablespoons butter
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    +
  • 1 cup finely chopped onion
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    +
  • 3 large garlic cloves, finely ch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 beef tomatoes
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    +
  • ½ tsp dried mixed Italian herbs
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    +
  • 2 tsp olive oil
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    +
  • handful of rocket leaves
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    +
  • 1 small courgette , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • Rice paper wrappers/spring roll...
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  • Butter lettuce, washed
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    +
  • Chopped basil
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    +
  • Chopped mint
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    +
  • Lime wedges (for squeezing lime...
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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    +
  • 2 cups vegetable broth
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon grated lemon zest
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 150.0g pack mozzarella , drained...
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    +
  • 2.0 tsp vegetable stock (or use...
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    +
  • handful rocket or young spinach...
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    +
  • 2 avocados , peeled, stoned and...
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    +
  • 1.0 tbsp lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 kg new potatoes
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    +
  • 1.5 tbsp olive oil
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    +
  • Zest and juice of 1 unwaxed lemon
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    +
  • 4.0 fresh chicken breast fillets
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    +
  • 8.0 gem heart lettuces, each cu...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 4 SMALL yellow beets, peeled
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    +
  • 8 oz tempeh, diced (1/2 inch to...
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    +
  • Olive oil or cooking spray
    -
    +
  • 3 tbsp Soy Sauce
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    +
  • 1 tbsp Liquid Smoke
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 courgettes , grated or chopped
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    +
  • 8 thin slices baguettes
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    +
  • 150.0g pack soft goat's cheese
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    +
  • 1 onion , finely diced
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    +
  • 1.0 tsp olive oil or knob of butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all