• 18 Ingredients
  • 1 cup Vegetable Broth
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  • 1 cup Water
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  • 1/2 tsp Sea Salt
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  • 3/4 cup Polenta or Corn Grits
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  • 1/2 cup Shredded Parmesan Cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 large eggplant (about 1 1/2 po...
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon unsalted butter
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  • 1/4 cup finely chopped onion
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  • 2 tablespoons minced shallot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, finely minced
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  • 2 teaspoons grated peeled ginger
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  • 1 teaspoon ground cumin
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  • 1 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup boiling water
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  • 4 sun-dried tomatoes (not oil-pa...
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  • 2 1/2 lb red-skinned potatoes, c...
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  • 3 cups water
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  • 2 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 medium fennel bulb
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  • 1 small onion, red or yellow
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  • 4 carrots, cleaned
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  • 2 small delicata squash
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  • 1/2 lb. brussels sprouts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • x x Olive oil
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  • 1 medium onion, peeled and thinl...
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  • Sea Salt
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  • 2 lb orange peppers, roasted, pe...
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  • 2 quart vegetable stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • olive oil
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  • 8 to 10 chicken legs, skin-on
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  • 1 cup celery, diced
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  • 1 1/2 cup yellow onion, diced
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  • 1 1/2 cup carrots, thinly sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons safflower oil
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  • 1 large onion, chopped
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  • 4 garlic cloves, sliced
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  • 1 1/2 teaspoons garam masala
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  • 14 1/2 ounces vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 2 cups basmati rice
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  • 3 cups boiling water
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  • Generous pinch of saffron
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  • 2-3 tablespoons neutral cooking...
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  • 1 medium onion, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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    +
  • 1 red pepper, cored and diced
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  • 1 potato, peeled and diced
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  • 2 cups cauliflower, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 Italian eggplants (2 1/2 pounds)
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  • Salt
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  • Extra-virgin olive oil
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  • 1 pound oyster mushrooms, sliced...
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  • Freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3/4 cup dried chickpeas
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  • 5 cups vegetable stock (see rela...
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  • 1 lb. tomatoes, cored
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  • 1 lb. baking potatoes, peeled an...
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  • 2 tsp. garam masala
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 onions, chopped into chunks
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  • 2 green peppers, chopped into ch...
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  • 1 bunch of celery, chopped into...
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  • 1 iceberg lettuce, chopped into...
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  • 2 x 400g tins chopped tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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  • 1 Medium onion, diced
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  • 2 Stalks diced celery
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  • 3 tsp gluten free mild curry powder
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  • 4 cup Butternut Squash
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large beefsteak tomatoes
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    +
  • 2 cloves of garlic
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  • 1/2 cup finely chopped fresh basil
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  • 1 chopped Vidalia onion
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  • 4 cups of vegetable broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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    +
  • 1 x Onion Diced
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  • 2 tsp stalks of celery, diced
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  • 3 cup mild gluten-free curry powder
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  • 4 cup Butternut Squash, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 6 plum tomatoes, quartered lengt...
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  • Coarse sea salt, to taste
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  • 1 1/2 cups French green lentils
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  • 3 Tbs. extra-virgin olive oil
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  • 1 yellow onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • Fresh or frozen roasted Hatch ch...
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  • 5 cloves garlic, peeled and chopped
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  • 2 x ripe tomatoes, seeded, chopped
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  • 3 cup vegetable broth - reserve...
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  • Pinch of sea salt, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 x Potato
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  • 1 x Vegetable broth
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    +
  • 1 pinch Sea salt and ground pepper
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  • 1 x Chives - to taste
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  • 2 tbsp Olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound medium beets
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  • 3 tablespoons extra-virgin olive...
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  • 4 medium shallots, thinly sliced
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  • 3 medium tomatoes, chopped
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  • Salt and freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 cup yellow onion, small dice
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  • 1/4 cup carrots, peeled and dice...
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  • 1/4 cup celery, washed, trimmed...
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  • 2 cups starchy potatoes, small dice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x whole chicken (about a 2lb-er)
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  • 4 stems fresh rosemary
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  • 6 sprigs fresh thyme
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  • 1 x whole head of garlic
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    +
  • 6 tbsp butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 onion, cut into 1/4-inch dice
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    +
  • 2 garlic cloves, minced
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    +
  • 1 large celery rib, cut into 1/4...
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  • 1 large carrot, cut into 1/4-inc...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 lb of yellow onions, chopped
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  • 3 cloves garlic, crushed
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    +
  • 1 lb zucchini, chopped
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  • 1 lb yellow squash, chopped
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  • Bell peppers, seeds removed, cho...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 pounds tomatoes, quartered and...
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  • 2 cups low-sodium vegetable broth
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/4 cup tomato paste
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  • 1 tablespoon red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all