• 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1/2 cup sun-dried tomatoes, not...
    -
    +
  • 1/2 cup vegetable broth or water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large leaves green or red leaf...
    -
    +
  • 1 (15-ounce) can black-eyed peas...
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 1 cup uncooked millet, rinsed an...
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large head of cauliflower, bro...
    -
    +
  • 1/4 cup melted coconut oil or ol...
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 to 3 tablespoons Thai red curr...
    -
    +
  • 1 small lemon, preferably organi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 cup great tasting Vegetable Broth
    -
    +
  • 2 or 3 pinch crushed Red Pepper...
    -
    +
  • 3 tbsp extra virgin Olive Oil
    -
    +
  • 1 cup whole wheat, barley, or re...
    -
    +
  • 1 1/2 cup broccoli florets, cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 250 g (9 oz) thick rice noodles
    -
    +
  • 250 g (9 oz) firm tofu
    -
    +
  • 2 tbs flour
    -
    +
  • 1 tsp powdered vegetable stock
    -
    +
  • 3 tbs peanut or vegetable oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups vegetable broth
    -
    +
  • 1 can (15-ounce) kidney beans, d...
    -
    +
  • 1 cup canned unsweetened coconut...
    -
    +
  • 1 jalapeño, deseeded and minced
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 large aubergines, cut into eve...
    -
    +
  • 40 g golden sultanas, soaked in...
    -
    +
  • 300 ml tomato sauce or tinned ch...
    -
    +
  • 1 red onion, sliced
    -
    +
  • 1 tsp Ras-El-Hanout
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • Cooking spray
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 tsp cumin seeds
    -
    +
  • 1 tsp coriander (cilantro) seeds
    -
    +
  • 1 tsp paprika
    -
    +
  • 1-2 tbs olive oil
    -
    +
  • 1 small red onion, diced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large fresh tomatoes
    -
    +
  • 1/2 cup uncooked couscous
    -
    +
  • 1 cup vegetable stock
    -
    +
  • 1 to 2 tablespoons olive oil, pl...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs peanut oil
    -
    +
  • 1 tsp sesame oil
    -
    +
  • 2 tbs sesame seeds
    -
    +
  • 1 tsp palm sugar
    -
    +
  • 1 tbs vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 20 wonton wrappers (some store b...
    -
    +
  • 1 tbs rice bran or peanut oil
    -
    +
  • 3 spring onions, finely diced
    -
    +
  • 10 g (0.35oz) fresh ginger, peel...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup small broccoli florets
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 cup oil-packed sun-dried tom...
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1/2 cup uncooked quinoa
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.0 tbsp miso paste (Kikkoman do...
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • 600.0ml vegetable stock
    -
    +
  • a few leaves spring greens , shr...
    -
    +
  • 2 spring onions , sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup clarified butter (or ghee)
    -
    +
  • 1 cup unbleached all-purpose flour
    -
    +
  • 5 cup yellow onion, , chopped in...
    -
    +
  • 3/4 cup green bell pepper, chopp...
    -
    +
  • scant 1/2 tsp fine-grain sea salt
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 4 cups good quality low sodium v...
    -
    +
  • 4 cups water
    -
    +
  • 1 cup dried shiitake mushrooms
    -
    +
  • 3 large shallots, thinly sliced
    -
    +
  • 10 cloves of garlic, peeled and...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Coriander Seeds
    -
    +
  • 1 1/2 tsp whole Cumin Seeds
    -
    +
  • 2 tbsp Coconut Oil, clarified bu...
    -
    +
  • 4 x Shallots, thinly sliced
    -
    +
  • 4 medium Garlic Cloves, finely c...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 400 g of strozzapreti pasta, or...
    -
    +
  • 1 large red onion, finely sliced
    -
    +
  • 4 spring onions, finely sliced
    -
    +
  • 4 free range chicken breasts, sk...
    -
    +
  • 4 tbsp of sweet chilli sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 10 cups Light Vegetable Broth (s...
    -
    +
  • 3 cups water
    -
    +
  • 1 1/2 cups coarsely chopped fres...
    -
    +
  • 1 1/2 ounces dried shiitake mush...
    -
    +
  • 3/4 cup thinly sliced peeled fre...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cup vegetable stock
    -
    +
  • 3 large stalks lemongrass
    -
    +
  • Zest and juice of 2 limes
    -
    +
  • 3 x green onions, thinly sliced
    -
    +
  • 1 fresh jalapeno chili, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 green onions, sliced
    -
    +
  • 1 tbsp ginger, minced
    -
    +
  • 2-3 garlic cloves, minced
    -
    +
  • 1/4cup vegetable broth
    -
    +
  • 1 red bell pepper, seeded and sl...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium cauliflower, cut into b...
    -
    +
  • 1/2 cup flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1 cup panko bread crumbs
    -
    +
  • oil for frying
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 28 ounces good quality vegetable...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • 2 large green onions, green & wh...
    -
    +
  • 1 large tomato, de-seeded and diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 175 g lamb's liver , sliced into...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 4 rashers of unsmoked bacon , sn...
    -
    +
  • 4.0 tbsp soured cream
    -
    +
  • 1.0 tsp paprika , plus extra for...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
    -
    +
  • 2 large onions, chopped
    -
    +
  • 2 jalapeños or fresno chilis, ch...
    -
    +
  • 10 cloves garlic, chopped
    -
    +
  • 3 stalks lemon grass, chopped
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all