• 9 Ingredients
  • 1 tbsp. grapeseed oil or preferr...
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  • 2 large cloves garlic, minced
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  • 1 tbsp. dried red chili flakes
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  • 5 cups good quality vegetable stock
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  • 14 ounces chopped tomatoes with...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Yellow Split Peas
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  • 3 cup water
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    +
  • 2 x Bay Leaves
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  • 1/4 tsp smoked paprika
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  • 2 tbsp grapeseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp. grapeseed oil or other o...
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  • 1 small red onion, diced
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  • 1 leek, white parts only, cut an...
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  • 1 stalk celery, cut into 1/4″ pi...
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  • 5 cups vegetable stock or 3 cups...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2-3 tablespoons grapeseed oil
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  • 1 pound carrots, peeled and slic...
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  • 3 stalks celery, chopped
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  • 1 medium onion, chopped
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  • 4 teaspoons fresh ginger, peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 yellowtail filets marinaded
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  • 2 cups brown rice cooked
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  • 2 cups baby bell peppers or Japa...
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  • 2 tbsp grapeseed oil
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  • 2 cups collard greens (or other...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon fermented black beans
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  • 2 tablespoons grapeseed oil or o...
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  • 2 cloves garlic, minced
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  • 2 quarter-size slices peeled gin...
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  • 1 head broccoli, florets only, t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons Hungarian hot paprika
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  • 1 to 2 teaspoons warm water
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    +
  • 6 ounces grapeseed oil
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  • 1/2 cup coarsely grated black ra...
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  • 5 tablespoons red wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup yellow split peas
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    +
  • 3 cups water
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    +
  • 2 bay leaves
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    +
  • ¼ teaspoon smoked paprika
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    +
  • 2 tablespoons grapeseed oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs Flank Steak
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    +
  • 2 cups, Phase 1 vegetables of yo...
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    +
  • 1/4 cup Vegetable Broth
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    +
  • (Marinade)
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  • 1/4 cup grapeseed oil
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup red wine
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/4 cup grapeseed oil or canola oil
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    +
  • 1 piece cinnamon bark (approxima...
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    +
  • 2 tablespoons ghee (or clarified...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup grapeseed oil
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    +
  • 6 teaspoons masala powder
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    +
  • 4 teaspoons turmeric
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    +
  • 3 medium onions, diced small
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    +
  • 1/2 cup chopped fresh cilantro l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 39 Ingredients
  • 2 cups cooked Balinese red rice,...
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  • 1 tablespoon minced lemongrass,...
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  • 4 eggs, beaten
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  • Peanut oil, for frying
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    +
  • 1 teaspoon shrimp paste (optional)
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    +
  • Show all (39)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (6-to-8-ounce) package caulifl...
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    +
  • 1 teaspoon turmeric
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    +
  • 1 tablespoon fresh minced flat-l...
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    +
  • 1/2 pound frozen corn
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    +
  • 8 Brussels sprouts, tough outer...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons minced ginger...
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  • 1 1/2 tablespoons minced garlic
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    +
  • 14 ounces diced canned tomatoe...
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    +
  • 2 teaspoons sugar
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    +
  • 2 pounds pumpkin or winter squ...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 3 tablespoons cornstarch
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    +
  • 1 1/2 cups vegetable broth
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    +
  • 3 ounces (6 tablespoons or 3/4 s...
  • 2 roasted red bell peppers, seed...
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    +
  • 1 clove garlic
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1 (6-ounce) package frozen okra,...
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    +
  • 1 teaspoon chopped chives
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    +
  • 1 cup white rice
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    +
  • 2 tablespoons tomato paste
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    +
  • 1 ounce fresh ginger root (about...
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium Roma tomatoes, chopped
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    +
  • 2 quarts vegetable stock
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    +
  • 2 carrots, peeled and quartered...
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    +
  • 2 teaspoons minced thyme leaves
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    +
  • 1 medium onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 bottle red wine
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    +
  • 1/4 cup tomato paste
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    +
  • Freshly ground black pepper
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    +
  • 4 garlic cloves, chopped
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    +
  • 6 sprig fresh rosemary, left whole
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/2 pint tomato , can use grapes...
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    +
  • Wondra Flour , as needed
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    +
  • grapeseed oil, as needed
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    +
  • For the fish
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Freshly ground black pepper
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    +
  • 1 small white onion
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    +
  • 1/2 cup white wine
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    +
  • 1 cup red wine
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    +
  • 2 white onions, diced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all