• 13 Ingredients
  • 1/2 lb. dried black beans (rinse...
    -
    +
  • 2 tsp. cumin
    -
    +
  • 1/4 tsp. cinnamon
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • 1 tsp. chile powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup Vegetable Broth
    -
    +
  • 1 cup Water
    -
    +
  • 1/2 tsp Sea Salt
    -
    +
  • 3/4 cup Polenta or Corn Grits
    -
    +
  • 1/2 cup Shredded Parmesan Cheese
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 7 cups vegetable broth
    -
    +
  • 1 1/2 cups whole wheat orzo (or...
    -
    +
  • 2 cups chard or spinach, chopped
    -
    +
  • 1 14-ounce can of fire-roasted d...
    -
    +
  • 1 teaspoon red pepper flakes.
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried brown lentils, picke...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 cups vegetable broth (or water)
    -
    +
  • 8 ounces cremini mushrooms (or w...
    -
    +
  • 1/2 cup old-fashioned oats
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 250 g (9 oz) thick rice noodles
    -
    +
  • 250 g (9 oz) firm tofu
    -
    +
  • 2 tbs flour
    -
    +
  • 1 tsp powdered vegetable stock
    -
    +
  • 3 tbs peanut or vegetable oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup French (puy) lentils (or b...
    -
    +
  • 3 cups vegetable broth or water
    -
    +
  • 2 bay leaves
    -
    +
  • 2 garlic cloves, peeled & smashed
    -
    +
  • 1 large granny smith apple, core...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1½ cups brown lentils
    -
    +
  • 6 cups vegetable stock
    -
    +
  • 4 garlic cloves, smashed
    -
    +
  • 1 red chilli, diced finely
    -
    +
  • ¼ red onion, diced finely
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Olive oil
    -
    +
  • 4 medium garlic cloves, thinly s...
    -
    +
  • 5 ounces baby spinach, coarsely...
    -
    +
  • Sea Salt
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 kg ripe tomatoes
    -
    +
  • Olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
    -
    +
  • 1/3 cup water
    -
    +
  • 250 g (9 oz) sweet potato, scrub...
    -
    +
  • 200 g (7 oz) potato and/or carro...
    -
    +
  • 1 small red onion, grated
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
    -
    +
  • 3-4 tbs olive oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 lemon, zest
    -
    +
  • 1/3 cup fine wholemeal breadcrumbs
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • olive oil
    -
    +
  • 2 carrots , finely diced
    -
    +
  • 1.0l vegetable stock
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 2 eggs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 20 wonton wrappers (some store b...
    -
    +
  • 1 tbs rice bran or peanut oil
    -
    +
  • 3 spring onions, finely diced
    -
    +
  • 10 g (0.35oz) fresh ginger, peel...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups of long grain rice
    -
    +
  • 3 cups of water
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • 3 free range eggs (omit if Vegan)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 onion, sliced
    -
    +
  • 1 teaspoon thyme leaves
    -
    +
  • 1/4 teaspoon hot red pepper flakes
    -
    +
  • 2 cups broccoli rabe, in 1-inch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup clarified butter (or ghee)
    -
    +
  • 1 cup unbleached all-purpose flour
    -
    +
  • 5 cup yellow onion, , chopped in...
    -
    +
  • 3/4 cup green bell pepper, chopp...
    -
    +
  • scant 1/2 tsp fine-grain sea salt
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 large sweet potatoes, peeled a...
    -
    +
  • 1/2 cup (1 stick) unsalted butte...
    -
    +
  • 2 ounces shredded Havarti (about...
    -
    +
  • 1 medium egg, lightly beaten
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 cups loosely packed fresh baby...
    -
    +
  • 8 large eggs
    -
    +
  • 2 tablespoons milk
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup arborio rice
    -
    +
  • 1½ cups vegetable broth
    -
    +
  • 400 g (14 oz) potato, peeled & c...
    -
    +
  • 275 g (9 oz) kumara (sweet potat...
    -
    +
  • 2 shallots, finely diced
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons butter
    -
    +
  • 1 1/2 cups baby portobello mushr...
    -
    +
  • 2 shallots, minced
    -
    +
  • 1/4 cup cognac
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • Fine-grain sea salt
    -
    +
  • 3 cups cooked chickpeas or 1 1/2...
    -
    +
  • 4 cups vegetable broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 medium cauliflower, cut into b...
    -
    +
  • 1/2 cup flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1 cup panko bread crumbs
    -
    +
  • oil for frying
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • For the pasta dough: 6 cups semo...
    -
    +
  • 20 egg yolks
    -
    +
  • Semolina, for dusting
    -
    +
  • For the vegetable stock: 16 to 2...
    -
    +
  • 1 carrot
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups unbleached, all-purpose f...
    -
    +
  • 1 tbsp, plus 1 1/2 tsp baking po...
    -
    +
  • 1 tsp ground black pepper
    -
    +
  • 1 scant tbsp honey
    -
    +
  • 2 1/4 tsp salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 peeled eggplants, cut into 1/2...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Cooking spray
    -
    +
  • 2 cups chopped onion
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all