• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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    +
  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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  • 1 large eggplant
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup pine nuts
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  • 1 lt (1 qt) vegetable stock
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    +
  • 3 tbs olive oil
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  • 1 brown onion, diced
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  • 3 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 large leaves green or red leaf...
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  • 1 (15-ounce) can black-eyed peas...
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  • 3 cups vegetable broth
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  • 1 cup uncooked millet, rinsed an...
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  • 1 pint cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons low-sodium chicken...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 bunch Swiss chard, stems and l...
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  • 1 small yellow onion, sliced
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  • 2 tablespoons pine nuts, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 large celery stick, finely diced
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  • 1 large carrot, finely diced
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    +
  • 2 garlic cloves, minced
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  • 1½ cups risoni
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  • 3½ cups vegetable stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
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  • 2 cups vegetable stock
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    +
  • 400 g (14 oz) tin chickpeas, dra...
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  • 1 punnet of cherry tomatoes, sli...
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  • ½ small continental cucumber, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 red capsicum (bell pepper), ha...
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  • 250 g (9 oz) cherry tomatoes
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  • 2 tbs olive oil
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    +
  • 1 red onion, diced
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  • 2 garlic cloves, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup uncooked quinoa
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    +
  • 1 cup low sodium vegetable stock...
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  • 7 thin stalks asparagus, sliced...
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    +
  • 1/4 cup diced red onion
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    +
  • 1/2 cup diced sweet bell peppers...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 24 ounces ripe cherry tomatoes (...
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  • 4 tablespoons white balsamic vin...
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  • 1 tablespoon wild flower honey
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    +
  • 1 clove garlic, finely minced
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    +
  • 1 tablespoon unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 ears of Sunshine Sweet Corn
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  • 12 ounces (about 2 heaping cups)...
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  • 1 yellow bell pepper, seeded rou...
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  • 1/2 medium shallot
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  • 6 garlic cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon butter or olive oil
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    +
  • 1/2 sweet onion
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    +
  • 6 ears corn, kernels cut from th...
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    +
  • 1 1/2 cup vegetable broth
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    +
  • 1 1/2 cup soy, skim, or almond milk
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 4 garlic cloves, thinly sliced
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    +
  • a pinch of chili flakes (optional)
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    +
  • ½ pint cherry tomatoes, halved
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    +
  • ½ bunch asparagus, cut into 1-in...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 250 g (1½ cups) cherry tomatoes
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    +
  • 2 cloves of garlic, paper on
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    +
  • 2 tbs olive oil
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    +
  • 4 – 5 cups of vegetable stock
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    +
  • 1 tbs butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) container extra-fir...
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon fine sea salt
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    +
  • 2 cups cherry tomatoes, measured...
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  • 6 ounces fresh mozzarella balls,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1½ cup brown lentils
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    +
  • 3 cups water
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    +
  • 3 bay leaves
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    +
  • 1 brown onion, diced
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    +
  • 2 garlic cloves, diced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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    +
  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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    +
  • 295 g (10½ oz) firm hand pressed...
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    +
  • ¼ cup cornflour (corn starch)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, diced
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    +
  • 3 whole cloves, minced
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    +
  • 1 none green pepper, diced
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    +
  • 1 cup corn kernals
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup dry quinoa
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    +
  • 2 cups vegetable broth
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    +
  • 2 cups spinach
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    +
  • 1 cup cilantro
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    +
  • 1/4 cup onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
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    +
  • ½ lemon, sliced
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    +
  • 1 cinnamon stick
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    +
  • 2½ cups Israeli (Pearl) Couscous
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    +
  • 3 cups Moroccan spiced stock
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 fennel bulb with stalks
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    +
  • 1 tbsp olive oil
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    +
  • 1 garlic clove, minced
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    +
  • ¼ tsp red pepper flakes
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    +
  • 12 grape tomatoes, halved
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 375 g (13 oz) vegetarian sausage...
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    +
  • 250 g (9 oz) punnet cherry tomatoes
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    +
  • ¼ cup pine nuts
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    +
  • 1 tbs olive oil
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    +
  • 2 tbs balsamic reduction or bals...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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    +
  • 1 x onion, finely diced
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    +
  • 2 x garlic cloves, minced
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    +
  • 1/2 - 1 tsp crushed red pepper f...
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    +
  • 1 tsp dried thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 rice cooker cup of arborio rice
    -
    +
  • 1 1/2 cups of vegetable stock
    -
    +
  • 2 punnets of cherry tomatoes
    -
    +
  • 1/2 cup of fresh basil
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    +
  • 1 onion, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 350 g tomatillos
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    +
  • 2 small green chillis, deseeded...
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    +
  • 200 ml vegetable stock
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    +
  • 1 tbsp oil
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    +
  • 125 g mushrooms, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 medium sized onion, diced large
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    +
  • 3 cloves garlic, minced
    -
    +
  • 1 heaping cup sweet red peppers,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all