• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp. vegetable or canola oil
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  • 2 heaping tbsp. red curry paste
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  • 4 cups vegetable stock
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  • 2 cups (1 15. ounce can) coconut...
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  • 1 lime, halved
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • ½ brown onion, diced
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  • 2 cloves of garlic, smashed and...
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  • 1 ¼ cup dried shiitake mushrooms
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  • 200 g (7 oz) Swiss brown mushrooms
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  • 200 g (7 oz) button mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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Low fat
HF
High fiber
  • 14 Ingredients
  • 8 ounces soft lo mein noodles (o...
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  • 1 tablespoon dark sesame oil
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  • 6 scallions, thinly sliced
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  • 4 cloves garlic, minced
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  • 2 tablespoons minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 200 g peeled and sliced onions (...
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  • 375 g Desiree potatoes, peeled a...
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  • Salt and freshly cracked black p...
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  • 2 tbs olive oil
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  • 200 g field mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2-4 tbsp curry paste (depending...
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  • 1 onion , roughly chopped
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  • 1 aubergine , trimmed and choppe...
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  • 150.0ml vegetable stock
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  • 250.0g button mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups milk
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  • 1 Tbsp butter
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  • ¼ cup all-purpose flour
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  • 1 cup vegetable broth
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  • 2 Tbsp butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • vegetable stock fresh, cube or c...
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  • 1 lime , juiced
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  • 1 lightly bashed bird's-eye chilli
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  • 8 button mushrooms
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  • 1 small sweet potato , peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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Low fat
HF
High fiber
  • 18 Ingredients
  • 4 cups vegetable stock
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  • 2 x Lemongrass Stalks
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  • 5 x Kaffir Lime Leaves, cut into...
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  • 1 x inch Galangal/Ginger, sliced...
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  • 3 tbsp Lime Juice, freshly squeezed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1.0l vegetable stock
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  • 1 onion , finely chopped
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  • 140.0g pearled spelt (or farro)
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  • 1 bay leaf
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  • 2 tomatoes , skinned, deseeded a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon less-sodium soy sauce
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  • 1/2 teaspoon grated orange rind
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  • 1 teaspoon fresh orange juice
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  • 1/4 teaspoon kosher salt
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  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • bunch chives , finely chopped
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  • 1.0 tbsp low-fat crème fraîche
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  • 2 garlic cloves , finely chopped
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  • 100.0g chestnut button mushrooms...
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  • 1.0l hot vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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Low fat
HF
High fiber
  • 19 Ingredients
  • 4 1/2 ounces all-purpose flour (...
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  • 1/4 teaspoon salt
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  • 3 tablespoons 1% low-fat milk
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  • 2 large eggs
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  • 2 quarts water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion, diced
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  • 2 sticks of celery, diced
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  • 2 spring onions, sliced
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  • 2 cloves of garlic, grated
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  • 1 zuchinni, quarted then sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 1/2 c. vegetable broth
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  • 2-inch piece fresh ginger, peele...
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  • 1-13.5 oz. can unsweetened cocon...
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  • 1-14 oz. package extra firm tofu...
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  • 8 oz. button mushrooms, thinly s...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 1 1/4 cups organic vegetable bro...
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  • 1/4 cup low-sodium soy sauce
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  • 1 1/2 tablespoons cornstarch
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  • 2 tablespoons water
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  • 2 tablespoons hoisin sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 4 tablespoons olive oil
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  • 1 large shallot, minced (about 1...
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  • 3 garlic cloves, minced
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  • 4 ounces shiitake mushrooms, ste...
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  • 4 ounces oyster mushrooms, thinl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 1/2 piece stew beef, cut into ch...
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  • 2 medium zucchini, sliced
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  • 8 button mushrooms, halved
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  • 1 cup broccoli florets
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  • 1 cup extra-firm tofu, cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • * 150ml vegetable stock
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  • * 1 tbsp oil
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  • * 1 aubergine , trimmed and chop...
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  • * chopped coriander , to serve
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  • * 400ml can reduced-fat coconut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 teaspoons olive oil
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  • 4 medium potatoes, cut into larg...
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  • 6 ounces small button mushrooms
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  • 16 baby carrots
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  • 1 package (9 ounces) frozen arti...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup whole-wheat flour
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  • 1/4 tsp. salt
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  • 4 Tbs. cold soy margarine, cut i...
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  • 2 Tbs. olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 1 tablespoon reserved onion-flav...
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  • 1 corn cob, cut into 4 to 5 piec...
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  • Cores and seeds of 3 medium Roma...
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  • Trimmings or scraps from 3/4 med...
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  • Stems from 2 button mushrooms, c...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • 2 medium potatoes, diced (2 cups)
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  • 2 large carrots, sliced (1 cup)
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  • 3 Tbs. olive oil, divided
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  • 1 16-oz. pkg. firm tofu, drained...
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  • 1/4 cup plus 2 Tbs. San-J Tamari...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , roughly chopped
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  • 150 ml vegetable stock
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  • 400 ml reduced-fat coconut milk
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  • 1 aubergine , trimmed and choppe...
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  • 1 tablespoon oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 teaspoons olive oil
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  • 4 medium potatoes, cut into larg...
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  • 6 ounces small button mushrooms
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  • 16 baby carrots
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    +
  • 1 package (9 ounces) frozen arti...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all