• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
    -
    +
  • 1 brown onion, diced
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • 1-2 chillies, diced
    -
    +
  • 1 red capsicum (bell pepper), diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
    -
    +
  • 1 tbsp rapeseed oil
    -
    +
  • 2 shallots, peeled and finely sl...
    -
    +
  • 3 tbsp Thai red curry paste
    -
    +
  • 400 ml (14fl oz) coconut milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 kg (2.2 pounds) of pumpkin, pe...
    -
    +
  • 2 tbs sunflower oil
    -
    +
  • 1 brown onion, peeled and quartered
    -
    +
  • 1 tsp of crushed chilli
    -
    +
  • ¼ tsp cayenne pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 250 g (9 oz) thick rice noodles
    -
    +
  • 250 g (9 oz) firm tofu
    -
    +
  • 2 tbs flour
    -
    +
  • 1 tsp powdered vegetable stock
    -
    +
  • 3 tbs peanut or vegetable oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 large ripe tomatoes
    -
    +
  • 2 medium red skinned apples, qua...
    -
    +
  • 1 chili (optional)
    -
    +
  • 2 tbs olive oil
    -
    +
  • 2 tsp fennel seeds, roughly chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • ¼ cup pine nuts, toasted
    -
    +
  • ½ a red onion
    -
    +
  • 1 red chilli
    -
    +
  • 75 g (2½ oz) sundried tomatoes
    -
    +
  • ¼ cup olive oil
    -
    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
    -
    +
  • 1 tbs mustard seeds
    -
    +
  • 1 small brown onion, finely diced
    -
    +
  • a handful of fresh curry leaves
    -
    +
  • 2 tsp cumin seeds
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 brown onion, finely diced
    -
    +
  • 1 stick of celery, finely diced
    -
    +
  • 1 chilli, finely diced (optional)
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 250 g (9 oz) tempeh
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 4 cloves garlic, crushed
    -
    +
  • 1/4 cup dark brown sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 large ripe plum tomatoes, cut...
    -
    +
  • 2 tbsp muscovado sugar
    -
    +
  • Olive oil
    -
    +
  • 2 tbsp good balsamic vinegar
    -
    +
  • 2 x onions, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/2 cups (216 g) vital wheat g...
    -
    +
  • 1/4 cup (30 g) nutritional yeast
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 2 teaspoons dried sage
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup low-fat ricotta cheese
    -
    +
  • 3 pounds orange-flesh sweet pota...
    -
    +
  • 3 tablespoons packed light brown...
    -
    +
  • 1 cup freshly grated parmesan ch...
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups brown lentils, rinsed
    -
    +
  • 6 cups vegetable stock (I used a...
    -
    +
  • 1 brown onion, diced
    -
    +
  • 2 bay leaves
    -
    +
  • 1 cm (½ inch) cinnamon stick
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
    -
    +
  • 3 large garlic cloves, peeled
    -
    +
  • 1 2-inch-long 1-inch-diameter pi...
    -
    +
  • 3 tablespoons sunflower oil
    -
    +
  • 1 tablespoon garam masala*
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1¼ cups pumpkin puree
    -
    +
  • 2 tablespoons heavy cream
    -
    +
  • 2 tablespoons light brown sugar
    -
    +
  • ¾ teaspoon ground cinnamon
    -
    +
  • ¼ teaspoon ground nutmeg
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 375 g (13 oz) vegetarian sausage...
    -
    +
  • 250 g (9 oz) punnet cherry tomatoes
    -
    +
  • ¼ cup pine nuts
    -
    +
  • 1 tbs olive oil
    -
    +
  • 2 tbs balsamic reduction or bals...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
    -
    +
  • 4 ripe tomatoes
    -
    +
  • 1 red capsicum (bell pepper), ha...
    -
    +
  • 1-2 chillies
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3/4 cups onion, diced
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • 1 1/2 inch piece of ginger, chop...
    -
    +
  • 4 cups vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 6 pears, peeled, cored and cut i...
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
    -
    +
  • 2 large onions, chopped
    -
    +
  • 2 jalapeños or fresno chilis, ch...
    -
    +
  • 10 cloves garlic, chopped
    -
    +
  • 3 stalks lemon grass, chopped
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 all-purpose potatoes, peeled a...
    -
    +
  • 1 Tablespoon salt
    -
    +
  • 1 Tablespoon curry powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 3 garlic cloves, minced or pressed
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
    -
    +
  • 2 - 3 tbsp red curry paste
    -
    +
  • Vegetable oil
    -
    +
  • 1 x yellow onion, thinly sliced
    -
    +
  • Kosher salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Onion, chopped – 1
    -
    +
  • Butternut squash, 1” cubes - 1
    -
    +
  • Kale, leaves torn, stems chopped...
    -
    +
  • Chickpeas – 1 can
    -
    +
  • Coconut milk - 1 can
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 small shallots, finely chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 pound mustard greens or kale,...
    -
    +
  • Juice from 1 lemon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all