• 12 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 (28-ounce) can tomato puree
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  • 2 teaspoons garam masala
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  • 4 cloves garlic, chopped
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1.0l vegetable stock
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  • large handful basil leaves, roug...
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  • 1 red onion , finely chopped
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  • 4 tbsp chopped pitted black olives
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  • 1 tbsp olive oil , plus extra fo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • olive oil
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  • 1 red onion peeled and finely ch...
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  • 200 ml vegetable stock preferabl...
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  • 50 g basmati rice washed and dra...
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  • 1 dried chilli
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 tbsp olive oil
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  • 3 courgettes , roughly sliced
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  • 1.0l hot vegetable stock
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  • 3 tbsp flat leaf parsley , rough...
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  • handful of pitted black olives ,...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 onion, chopped
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  • 1-2 garlic cloves, chopped
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  • A few sprigs of fresh oregano
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  • 1/2 cup quinoa
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  • 1 cup low sodium vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound cherry tomatoes, halved
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  • 1/4 cup chopped pitted black oli...
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  • 2 tablespoons salted capers—soak...
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  • 2 anchovy fillets, mashed
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  • 1 celery rib, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large sweet onion (such as Vid...
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  • 1 large green bell pepper, chopped
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  • 3 garlic cloves, minced
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  • 6 cups coarsely chopped green ca...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 lb. small new potatoes, sl...
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  • 1 tsp. salt
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  • 1 small bunch Swiss chard, rinse...
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  • 1 red or yellow bell pepper, cho...
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 3 large onions, chopped
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    +
  • 1 butternut squash (3 1/4 to 3 1...
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  • 4 medium red bell peppers, seede...
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  • 6 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 cup gluten-free vegetable broth
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    +
  • 1 x Roma tomato, sliced
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  • 1 cup organic tomato sauce
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  • 1 large sweet onion, finely diced
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  • 2 x scallions, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium red onion, peeled and c...
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  • 2 Tbs. olive oil
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  • 2 cloves garlic, minced (2 tsp.)
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  • 1 tsp. ground coriander
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  • 1 tsp. ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 medium-size onion, diced (abou...
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  • 3 cloves garlic, minced (about 1...
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    +
  • 1/2 tsp. crushed red pepper flakes
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    +
  • 2 1/2 lb. kale, cut into 1-inch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3-1/2 cups vegetable stock
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    +
  • 1 cup pearl barley
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  • 2 oz Light feta cheese , crumbled
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    +
  • 1/4 cup sliced black olives
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  • 2 tbsp pine nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1-1/2 lb eggplant , cut into 3/4...
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  • 2 tsp salt
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 4 (2 lb/1 kg) Yukon Gold potatoe...
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  • 12 oz sliced mushrooms , (about...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small avocado , pitted, peeled...
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  • 1 small onion , finely chopped
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    +
  • 1/3 cup black olives , pitted
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    +
  • 2 plump garlic cloves , crushed
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    +
  • 2 cups vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups vegetable stock or ch...
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    +
  • 1 onion , chopped
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    +
  • 2 teaspoons paprika
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    +
  • pepper
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    +
  • 2 teaspoons cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • salt & freshly ground black pepper
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    +
  • 115 g black olives , and
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  • 275 g crumbled feta cheese
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    +
  • green olive
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    +
  • 3 sprigs fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup coarsely grated parmesan c...
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  • 1/3 cup seeded black olives , ch...
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  • plain flour or finely ground ric...
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  • vegetable oil, for shallow-fryin...
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  • 1/2 cup fresh basil , chopped ro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 red onion, finely chopped
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    +
  • 2 garlic cloves, crushed
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    +
  • 2 red peppers, deseeded and roug...
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    +
  • 1 cucumber, peeled, deseeded and...
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    +
  • 1 tbsp olive oil, plus extra to...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 pinch saffron
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    +
  • 1 cup chopped green beans
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/3 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons hot water
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    +
  • 1 cup roma tomato , chopped
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    +
  • 1 cup black olives (whole)
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    +
  • 1 red bell pepper , chopped
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    +
  • 1/2-1 teaspoon white pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1 tablespoon mckay's vegan chick...
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    +
  • 5 cups fresh spinach , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 onion , chopped
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    +
  • 2 tablespoons olive oil
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    +
  • salt
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    +
  • 1/2 cup stoned black olives
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    +
  • 1 ounce sliced almonds (optional)
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon dried thyme
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    +
  • 1 yellow pepper, finely chopped
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    +
  • 1 (15 ounce) can chickpeas , rin...
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    +
  • 1/4 cup pitted black olives , sl...
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    +
  • fresh ground black pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • For the roasted vegetables
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    +
  • 10 ounces medium couscous
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    +
  • salt & freshly ground black pepper
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    +
  • For the salad
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    +
  • 2 tablespoons tomato puree
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all