• 12 Ingredients
  • 2 large pita bread or tortillas
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  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 tbs vegetable or rice bran oil
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  • 500 g (1 pound) potatoes
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  • 300 g (10.5 oz) carrots
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  • 450 g (16 oz) kumara (sweet potato)
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  • 100 g (3.5 oz) shallot bulbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 200 g sweet potato (kumara), thi...
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  • 2 x 200g barramundi fillets, ski...
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  • 50 g snow peas (mange tout)
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  • ¼ cup chopped green onions (scal...
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  • 2 tablespoons chopped coriander...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • Fresh greens, I used kale, lettu...
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  • Brocolli
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  • Red Onion
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  • Cubed and Roasted kumara (sweet...
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  • Optional Pomegranate
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  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 teaspoon paprika
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  • 1/4 cup all-purpose flour
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  • 1 pinch salt
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  • 2 teaspoons vegetable oil
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  • 1/2 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups water , may need to add a...
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  • 1/2 teaspoon pepper (optional)
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  • 500 g kumara (gold sweet potato)
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  • 1 liter vegetable stock
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  • 1 1/2 kg butternut pumpkin , wei...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 teaspoon turmeric
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  • 1 onion , sliced
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  • Salad
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  • 1/2 cup sultana
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  • 1/2 cup sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 4-5 medium kumara , with skins on
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  • 2 tablespoons freshly chopped mint
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  • 1-2 garlic cloves , crushed
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  • 3 tablespoons light olive oil
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  • 1-2 tablespoon oil-and-vinegar d...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 orange, juice and rind of
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  • 1/4 cup olive oil
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  • 2 tablespoons brown sugar
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  • 2 onions
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  • 1 kg kumara
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup chopped celery
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  • 1 1/2 tablespoons oil
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  • 1 tablespoon lemon juice
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  • 2 tablespoons pineapple juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 1-2 large kumara (your choice of...
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  • salt & pepper
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  • 1 tablespoon olive oil
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  • Nutrition 67% match
  • Calories per gram: 8.8
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons curry powder
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  • 1 teaspoon turmeric
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  • 750 g peeled pumpkin
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  • 550 g peeled kumara (sweet potato)
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  • 1 tablespoon garam masala
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • pepper
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  • flavored olive oil
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  • 2 potatoes , min 2 per person
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  • salt
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  • kumara (optional) or sweet potat...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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