• 15 Ingredients
  • 4 tablespoons butter
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  • 1 medium yellow onion, diced
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  • 8 oz cremini mushrooms, thinly s...
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  • 4 scallions, white and green par...
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  • 1 teaspoon soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons butter
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    +
  • 1 medium yellow onion, diced
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    +
  • 8 oz cremini mushrooms, thinly s...
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    +
  • 4 scallions, white and green par...
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    +
  • 1 teaspoon soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (12-oz) cans evaporated percen...
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  • 2 (5-oz) cans solid white tuna
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  • 8 oz wide noodles, cooked
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  • 1 slice whole-wheat bread
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  • 1 Tbsp parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 ounces medium shell pasta, coo...
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  • 4 tablespoons butter, divided
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    +
  • 1 medium stalk celery, thinly sl...
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  • ¼ cup diced onion
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  • 8 ounces mushrooms, sliced or diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tbsp FOR BECHAMEL ----- Unsal...
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  • 3 tbsp all-purpose flour
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  • 1/4 cup minced onion or shallot
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  • 1 x dried red chile
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  • 1 x Bay Leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp. butter or margarine, div...
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  • 1 small red, orange or yellow be...
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  • 2 (101/2-oz.) cans reduced-fat c...
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  • 11/4 cup frozen peas and carrots...
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  • 1/2 tsp. freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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    +
  • 2 celery stalks, small dice (abo...
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  • 1 bunch scallions, white and lig...
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    +
  • 1 tablespoon minced jalapeño (no...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 Oz of Egg Noodles, Cooked
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  • 2 Cloves of Garlic, Minced
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    +
  • 1 Small Onion, Chopped
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    +
  • 2 Celery Sticks, Chopped
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    +
  • 5 Tbsp of Butter
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Olive oil
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    +
  • 1 lb penne or ziti
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    +
  • 1 red onionsliced sliced thin
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    +
  • red pepper flakes
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    +
  • 1/4 cup white wine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons bottled capers, dr...
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  • 1 can (15 ounces) artichoke hea...
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  • 1/4 cup whole wheat flour
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  • 2 1/2 cups whole milk
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    +
  • 1 tablespoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • Salt
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    +
  • 1 box whole wheat penne
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    +
  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon butter
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    +
  • 2 garlic cloves, grated
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt
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    +
  • 1 pound medium shell pasta
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  • 1/3 pound skinny French green be...
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  • 1/4 cup extra virgin olive oil (...
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  • 3-4 anchovy filets (optional)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 loaf day-old crusty bread or...
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  • 1-1 1/4 pounds tuna steaks (2 bi...
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    +
  • 1 cup white wine
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    +
  • Water
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    +
  • 1 bay leaf
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 leftover tuna steaks (see Mast...
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    +
  • 1 cup reserved cooked lentils
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    +
  • 1/2 medium-size fennel bulb, tri...
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  • 1/2 medium head radicchio, coars...
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    +
  • 1 1/2 cups cooked cannellini bea...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup butter or margarine
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    +
  • 1 small red or green bell pepper...
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    +
  • 1 small onion, chopped
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    +
  • 1 cup sliced fresh mushrooms
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons butter
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    +
  • 5 cups sliced cremini or button...
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    +
  • 3/4 cup frozen green peas, thawed
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    +
  • 3/4 cup sliced green onions
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    +
  • 2/3 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 tablespoons unsalted butter, m...
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  • 8 ounces dry broad egg noodles,...
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  • 1 ounce bacon or ham, finely cho...
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  • 1 medium white or yellow onion,...
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    +
  • 12 ounces fresh tuna steak, cut...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup pine nuts
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    +
  • 1/2 cup grated Gruyère cheese
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    +
  • 1 stalk celery, quartered
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    +
  • 1 9-ounce can chunk light tuna i...
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    +
  • 1/2 cup reduced-fat mayonnaise
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 cups sliced mushrooms
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    +
  • 3 cloves garlic, minced
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 2 cups skim milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lg whole wheat pita or 2 slice...
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    +
  • 8 oz wide egg noodles
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    +
  • 2 C frozen peas
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    +
  • 2 tbsp olive oil
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    +
  • 2 lg cloves garlic, crushed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can - cream of celery soup
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    +
  • 1 large can - tuna in water
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    +
  • 1 1/4 cups - water
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    +
  • 3 cups - cooked rice (minute ric...
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    +
  • 1/2 cup - sour cream
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounce(s) pasta shells
    -
    +
  • 1 can(s) cream of mushroom
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    +
  • 1 cup(s) milk
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    +
  • 1 6 0z. can tuna, drained and fl...
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    +
  • 1 cup(s) frozen corn, thawed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 large cans of tuna
    -
    +
  • 4 eggs
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    +
  • 1/2 cup bread crumbs
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    +
  • 1 large onion
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    +
  • 2 garlic cloves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 package medium egg noodles, co...
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    +
  • 1/2 cup chopped onions
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    +
  • 2 tablespoons butter
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    +
  • 1/4 cup Italian-Style Bread Crumbs
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    +
  • 1 can (10.5 oz.) Campbell's Crea...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can(s) (10-3/4 ounces) condens...
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    +
  • 1 7-1/4 oz package(s) macaroni a...
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    +
  • 1/2 cup(s) milk
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    +
  • Minced fresh parsley, optional
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    +
  • 1 cup(s) shredded cheddar cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all