• 11 Ingredients
  • 4 cups cooked whole wheat rotini
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  • 1 cup baby spinach
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  • 4 green onions, chopped
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  • 1/2 cup part skim ricotta
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  • 1/2 cup shredded parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 (12 ounce) package egg noodles
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  • 1/4 cup chopped onion
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  • 2 cups shredded Cheddar cheese
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  • 1 cup frozen green peas
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  • 2 (6 ounce) cans tuna, drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/6 oz bag egg noodles
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  • 1 can condensed cream of mushroo...
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  • 1/2 cup milk
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  • 1/7 ounce can tuna, drained
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  • 1 cup frozen peas, cooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup half-and-half or whole milk
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  • 1 can tuna in water (6 ounces),...
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  • 1 cup cooked egg noodles
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  • 1/2 cup frozen peas, thawed
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  • 2 tablespoons grated Parmigiano...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup Shedd's Spread Country C...
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  • 1 medium onion, chopped
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  • 2 cups 2% milk
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  • 2 Tbsp. cornstarch
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  • 4 Tbsp. grated Parmesan cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 2 1/2 cups water
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  • 1 package Knorr® Rice Sides™ - C...
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  • 1 cup frozen green peas, partial...
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  • 1 can (6 oz.) tuna, drained and...
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  • 2 Tbsp. I Can't Believe It's Not...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 jar (1 lb.) Ragu® Cheesy Roast...
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  • 8 ounces ziti, cooked and drained
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  • 1 cup frozen green beans, thawed
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  • 1 can (6 oz.) tuna, drained and...
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  • 2 Tbsp. Italian seasoned dry bre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1 cup frozen mixed vegetables (c...
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  • 1 can (5 oz.) white tuna in wate...
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  • 8 RITZ Crackers, crushed (about...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 can (10-3/4 oz.) condensed cre...
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  • 1-1/2 cups milk
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  • 1 cup frozen peas
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  • 1-1/2 cups instant white rice, u...
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  • 2 cans (6 oz. each) tuna, draine...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups egg noodles, cooked, drained
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  • 1 pkg. (16 oz.) frozen peas and...
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  • 2 cans (6 oz. each) tuna, draine...
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    +
  • 1 can (10-3/4 oz.) condensed cre...
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  • 1/3 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 cups egg noodles, cooked, drained
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  • 1 pkg. (10 oz.) frozen peas and...
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  • 1 can (5 oz.) white tuna in wate...
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  • 1/2 cup BREAKSTONE'S Reduced Fat...
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  • 1/2 cup fat-free milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 1/2 cup milk
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  • 1 can (5 oz.) tuna, drained
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    +
  • 1/2 cup chopped red peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 eggs
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  • 3/4 cup milk
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  • 1 pkg. (6 oz.) STOVE TOP Stuffin...
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  • 1-1/2 cups KRAFT Shredded Colby...
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  • 1 cup frozen green peas, thawed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked small pasta shells
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  • 2 cans (5 oz. each) white tuna i...
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  • 1 cup KRAFT Shredded Three Chees...
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  • 1/2 cup frozen peas and carrots
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  • 1/2 cup finely chopped red peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 box (7.25 oz./206g) Kraft Maca...
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  • 1 can (15 oz./425g) sweet peas
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  • 1 can (5 oz./142g) tuna in water
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  • 1 can (10 3/4 oz./305g) Campbell...
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  • 2 cups Kraft Cheese, divided
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (16 oz.) frozen vegetable...
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    +
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 3/4 cup fat-free milk
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  • 1/4 cup KRAFT Lite Zesty Italian...
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  • 1 can (12 oz.) white tuna in wat...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 2 cups medium-size pasta, uncooked
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  • 1 pkg. (16 oz.) frozen mixed veg...
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  • 1/2 lb. (8 oz.) VELVEETA®, cut i...
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  • 2 cans (5 oz. each) tuna in wate...
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  • 1/2 cup milk
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 lb dried pasta
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  • 6 oz can tuna
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  • 2 cup homemade cream of mushroom...
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  • 2 cup soy milk
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  • 1/3 cup shredded parmesan cheese...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 x Tins tuna in brine
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  • Milk (enough to refill the soup...
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  • 8 Tagliatelli nests
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  • 1 x Cup frozen petit pois peas
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    +
  • Salt and Vinegar to serve
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 leftover tuna steaks (see Mast...
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  • 1 cup reserved cooked lentils
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  • 1/2 medium-size fennel bulb, tri...
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  • 1/2 medium head radicchio, coars...
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  • 1 1/2 cups cooked cannellini bea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup reduced-fat cottage cheese
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  • 1 small can (3 ounces) water-pac...
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  • 1 small jar (4 ounces) mushrooms...
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  • 1 small onion, chopped
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  • 1 rib celery, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can - cream of celery soup
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  • 1 large can - tuna in water
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  • 1 1/4 cups - water
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  • 3 cups - cooked rice (minute ric...
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  • 1/2 cup - sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 cups macaroni noodles
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    +
  • 1 package Kraft Shredded Cheddar...
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  • 1 can tuna
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  • 1 can peas
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 bag extra wide egg noodles
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  • 1 small yellow onion
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  • 2 cans (12 oz. each) tuna
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  • 2 cups Miracle Whip
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  • 1 tsp. mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bag (12 ounce) egg noodles
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    +
  • 1 can (10 ounce) tuna
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  • 2 cans (10 ounce each) condensed...
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  • 3/4 cup milk
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  • 1/2 cup chopped white onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all