• 5 Ingredients
  • 1/2 cup half-and-half or whole milk
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  • 1 can tuna in water (6 ounces),...
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  • 1 cup cooked egg noodles
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  • 1/2 cup frozen peas, thawed
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  • 2 tablespoons grated Parmigiano...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup reduced-fat cottage cheese
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  • 1 small can (3 ounces) water-pac...
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  • 1 small jar (4 ounces) mushrooms...
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  • 1 small onion, chopped
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  • 1 rib celery, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup reduced-fat cottage cheese
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    +
  • 1 small can (3 ounces) water-pac...
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    +
  • 1 small jar (4 ounces) mushrooms...
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    +
  • 1 small onion, chopped
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  • 1 rib celery, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • plain potato chips
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  • 1 (6 ounce) can tuna in water
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  • 1 can mushroom soup, undiluted
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  • 1 (14 ounce) can kernel corn , d...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 (14 1/2 ounce) can green bea...
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  • salt and pepper (to taste) (opti...
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  • 1/2 cup nonfat cottage cheese
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  • 1 tablespoon part-skim mozzarell...
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  • 1/2 (3 ounce) can tuna (drained)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 2 pounds russet potatoes, peeled...
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  • 2 eggs
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  • 1/2 cup chopped green onion
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  • 3 (6 ounce) cans chunk light tun...
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  • 3 tablespoons grated Parmesan ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup milk
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  • 1 cup frozen peas
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  • 1 can flaked solid white tuna
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  • 1 1/2 cups crushed potato chips
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  • 1 can mushroom soup
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 (15 ounce) can carrots
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  • 4 ounces mushrooms
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  • 3 (6 ounce) cans tuna in water
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  • 1-2 cup cheddar cheese
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  • 16 ounces noodles
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 clove garlic, minced
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  • 1 1/2 cups instant rice
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  • 1/2 teaspoon salt
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  • 1 (6 ounce) can tuna, drained
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 teaspoon cayenne
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  • 1 cup cheddar cheese , grated, p...
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  • 1/3 cup flat leaf parsley , coar...
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  • salt and pepper
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  • 370 g tuna , drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all