• 10 Ingredients
  • 2 6-ounce cans tuna, packed in oil
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  • 1/2 cup dry breadcrumbs
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  • 1/2 cup grated Parmesan cheese
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  • 1 pound farfalle (bow-tie pasta)
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  • 3 10-ounce containers purchased...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 2 1/2 cups thinly sliced leeks (...
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  • 1/4 teaspoon celery seeds
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  • Coarse kosher salt
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  • 1/4 cup all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces medium shell pasta, coo...
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  • 4 tablespoons butter, divided
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  • 1 medium stalk celery, thinly sl...
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  • ¼ cup diced onion
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  • 8 ounces mushrooms, sliced or diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 5 1/2 tablespoons butter, divided
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  • 1 cup sliced shiitake mushrooms
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  • 1 cup diced portobello mushrooms
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  • 1 small yellow onion, diced
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  • 1 shallot, diced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons bottled capers, dr...
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  • 1 can (15 ounces) artichoke hea...
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  • 1/4 cup whole wheat flour
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  • 2 1/2 cups whole milk
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 9 tablespoons butter
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  • 1/4 cup all purpose flour
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  • 2 1/2 cups milk (do not use low-...
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  • 1 cup sliced stemmed fresh shiit...
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  • 1 cup sliced trimmed button mush...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces uncooked wide egg noodl...
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  • 8 ounces fresh green beans, trim...
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 2 1/2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • Nonstick vegetable oil spray
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  • 1/4 cup dry white wine
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  • 4 teaspoons cornstarch
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  • 1/3 cup all purpose flour
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  • 1 1/2 cups low-fat (1%) milk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 pound extra-wide egg noodles
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  • Salt
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  • 1 tablespoon extra virgin olive...
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  • 3 tablespoons butter
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  • 1/4 pound button mushrooms, thin...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon stick margarine or...
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  • 3/4 cup diced onion
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  • 1 cup 2% reduced-fat milk
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  • 1 (10 1/2-ounce) can condensed r...
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  • 3 cups hot cooked egg noodles (a...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup butter or margarine
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  • 1 small red or green bell pepper...
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  • 1 small onion, chopped
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  • 1 cup sliced fresh mushrooms
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 6 tablespoons unsalted butter, m...
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  • 8 ounces dry broad egg noodles,...
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  • 1 ounce bacon or ham, finely cho...
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  • 1 medium white or yellow onion,...
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  • 12 ounces fresh tuna steak, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Salt
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  • 1 pound fettuccine
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  • 3 tablespoons extra virgin olive...
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  • 4 cloves garlic, finely chopped
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons butter
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  • 5 cups sliced cremini or button...
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  • 3/4 cup frozen green peas, thawed
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  • 3/4 cup sliced green onions
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  • 2/3 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 3 cups penne
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  • 3 tbsp butter
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  • 1-1/4 cups fresh bread crumbs
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  • 2 tbsp chopped fresh parsley
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  • 1 onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 can(s) (6 oz each) solid white...
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  • 2 cup(s) 1% or 2% milk
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  • 2 tablespoon(s) butter
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  • 1/4 teaspoon(s) cayenne pepper
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  • 2 ounce(s) cheddar cheese, grated
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 16 Ingredients
  • 2 can(s) (6 oz each) solid white...
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  • 2 cup(s) 1% or 2% milk
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  • 2 tablespoon(s) butter
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  • 1/4 teaspoon(s) cayenne pepper
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  • 2 ounce(s) cheddar cheese, grated
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 17 Ingredients
  • 2 tbsp vegetable oil
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  • 1 onion , chopped
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  • 3 cloves garlic , minced
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  • 2 celery stalks , chopped
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  • 1-1/2 cups thinly sliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1-2 tablespoon of chopped fresh...
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  • 2 (6 ounce) cans tuna , drained...
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  • 1/2 teaspoon ground pepper , les...
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  • 1 1/2 cups frozen peas
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  • 1 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 (8 ounce) package cream cheese...
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  • 2/3 cup milk
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  • 1 tablespoon parsley , fresh, ch...
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  • 1/2 teaspoon salt
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  • 1/2 cup frozen English peas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 2 (6 ounce) cans white tuna in v...
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  • 1 cup chicken broth
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  • 2 cups milk
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  • 1/4 teaspoon grated fresh nutmeg
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  • 5 garlic cloves , minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 20 Ingredients
  • 2 cups leftover tuna macaroni ca...
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  • 1 (10 ounce) can minestrone soup...
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  • 3/4 (10 ounce) can water (soup can)
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  • fresh snipped parsley
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  • 1 teaspoon soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 19 Ingredients
  • 2/3 cup milk
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  • 1 teaspoon dried mint
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  • 1/2 teaspoon salt
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  • 2 cups sifted flour
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  • 1 box frozen peas
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons dried oregano
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  • 1/2 (13.5 ounce) can spinach, dr...
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  • 1 (16 ounce) package elbow macaroni
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  • 1/2 teaspoon paprika
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  • 1 (12 ounce) can tuna, drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 8 ounces mushrooms , sliced
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  • 3 tablespoons breadcrumbs
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  • 2 tablespoons lemon juice (if us...
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  • 2 tablespoons snipped fresh dill...
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  • 1/4 cup dry white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all