• 15 Ingredients
  • 1 tablespoon cold-pressed coconu...
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  • 1 medium red onion, finely chopped
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  • 2 carrots, finely chopped
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  • 1 sweet potato, peeled and chopped
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  • 1/2 teaspoon cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups black eyes peas (I used 1...
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  • 1 1/2 cups sweet potato, mashed
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  • 1-2 Tbsp tahini
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  • 1 tsp salt (add 1/4 tsp at a tim...
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  • 3/4+ tsp spices (your choice! I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 tbs. canola oil
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  • 1 onion, diced
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  • 1 red pepper, diced
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  • 2 cloves garlic, chopped fine
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  • 1 tsp. cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 times
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  • 1/4 cup each chopped mushrooms a...
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  • 1 tsp olive oil
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  • 2 oz turkey breast
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  • 1 slice
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tablespoons of butter
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  • 1 cup of chopped onion
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  • 1 15 ounce can of pumpkin (or yo...
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  • 2 medium potatoes, peeled and sl...
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  • 4 cups of chicken broth ( fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 3-to 3 1/4-pound butternut squ...
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  • Coarse kosher salt
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  • 1 1 1/4-pound tan-skinned sweet...
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  • 1/4 cup chicken fat or pareve ma...
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  • 1/2 teaspoon ground allspice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • *If pork chops are on sale, they...
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  • **Plus extra to add, to taste, n...
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  • Trim any excess fat from the mea...
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  • Heat the oil in a large saute pa...
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  • After 30 minutes, add the diced...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 ½ sleeve of Keebler's pecan sa...
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  • 3 (8oz.) packages Philly cream c...
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  • 1 ½ c. sugar
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  • 1 tsp. corn starch (added to sugar)
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  • 3 T. flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
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  • 2 scallions, finely chopped
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  • 1 tablespoon lemon juice
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  • 2 ripe avocados, cut in half and...
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  • 2 tablespoons mayonnaise
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons olive oil
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  • 1 whole bulb garlic
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  • 3-4 sweet potatoes, skins scrubb...
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  • 1 1/2 cups precooked white beans...
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  • 1 cup chopped kale, thick center...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3- to 3 1/2-lb boneless pork loi...
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  • 1/2 cup orange marmalade
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  • 3 tablespoons orange juice
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  • 2 teaspoons fennel seed, crushed
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  • 1 teaspoon dried thyme leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large onions , chopped
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  • 1 5/8 kg lamb , cut into medium...
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  • 500 g sweet potatoes , cubed
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  • 125 ml parsley , chopped, for ga...
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  • 900 ml beef stock, prepared ahea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 garlic cloves , sliced thinly
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon butter
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  • 1 tablespoon grainy mustard
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  • 1 tablespoon soy sauce
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/4 cup pecans (whole or chopped)
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  • 1 cup fresh cranberries (optiona...
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  • 1/3 cup apple cider or apple juice
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  • 1/3 cup brown sugar (or to taste)
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  • 3 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 eggs
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  • 3/4 teaspoon vanilla
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  • 1 1/2 cups sugar
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  • 1 cup evaporated milk
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  • 6-8 sweet potatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon salt
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  • 4 lbs sweet potatoes , peeled an...
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  • 7 tablespoons butter
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  • 1/2 cup pure maple syrup , plus
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  • 1 1/2 cups chopped pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground ginger
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  • 2 eggs, lightly beaten
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup packed brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon pepper
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  • 2 tablespoons olive oil
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  • 1 teaspoon fennel seed , crushed
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  • 1/2 teaspoon salt
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  • 2 carrots , peeled and cut in 2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • 2 large carrots, peeled and cut...
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  • 2 parsnips, peeled and cut into...
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  • 1 medium celery root, peeled and...
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  • Extra-virgin olive oil, for libe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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