• 10 Ingredients
  • 1 cup quinoa, rinsed several tim...
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  • 2 teaspoons lemon zest
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons unsalted butter, m...
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 jumbo pasta shells, cooked
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  • 1 cup your all-time favorite sal...
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  • 1 (14.5 oz) can Muir Glen Adobo...
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  • 1 tablespoon coconut oil
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  • 3 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup dry pearl barley
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  • 4 medium beets, tops removed
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  • 1 bunch white or rainbow chard,...
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  • 3 Tablespoons lemon juice, divided
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  • 1/2 large red onion (about 1 cup...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup long-grain white rice, rin...
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  • 3 tablespoons vegetable or peanu...
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  • 8 scallions (white and green par...
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  • 4 ounces fresh shrimp, peeled, d...
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  • 3 large eggs, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 49 Ingredients
  • 2/3 cup soy sauce
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  • 1/2 cup beef broth
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  • 1/3 cup rice wine
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  • 3 1/2 tablespoons sugar
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  • 1/4 teaspoon white pepper
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  • Show all (49)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4- 4 1/2 cups your best homemad...
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  • pinch of saffron threads
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  • Arcun or olive oil
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  • 1 pound Matsutake mushrooms, sliced
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  • 1 pound crimini mushrooms
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ⅓ cup Metnsuyu (dilute 2-3 times...
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  • 2 packages udon (I usually buy f...
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  • 2 tsp. wakame seaweed
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  • 1 scallion/green onion
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  • 1 Japanese or Persian cucumber
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  • Show all (11)
  • Nutrition 64% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 cups plus 1 tsp. sea salt
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  • 3 medium-size Napa cabbages,
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  • quartered lengthwise with core l...
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  • outer leaves discarded
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  • 1 1/2 lb. daikon radishes, peele...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lb steamed shrimp, chilled (sa...
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  • sea salt, to taste
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  • black pepper, to taste
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  • 5 oz baby red/green leaf and/or...
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  • ⅓ lb feta cheese, sheep or goat...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups lightly pack cilantro...
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  • 5 large cloves garlic
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  • 2-3 scallions (if they're larger...
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  • 6-7 large leaves of mint
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  • 1 jalapeno (I like to leave the...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large russet potatoes, pricked...
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  • 4 ounces low-fat goat cheese
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  • 1/4 cup (2 ounces) reduced-fat s...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons fat-free milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Pour the water into a large bowl...
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  • Mix the salt, milk powder, dill...
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  • Add the rest of the flours, one...
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  • Place the dough in a lightly gre...
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  • Punch the dough down and turn it...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 large russet potatoes, pricked...
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  • 4 ounces low-fat goat cheese
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    +
  • 1/4 cup (2 ounces) reduced-fat s...
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    +
  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons fat-free milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 23 Ingredients
  • Dissolve yeast and sugar in luke...
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  • Stir 1 cup flour into yeast mixt...
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  • Knead dough, using remaining 1/2...
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  • Form dough into a ball and place...
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  • Punch dough down, and turn out o...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 36 Ingredients
  • 2/3 cup sour cream
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  • 2 scallions, finely chopped
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  • 1 tablespoon lemon juice
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  • 2 ripe avocados, cut in half and...
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  • 2 tablespoons mayonnaise
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • The tofu needs to marinate for a...
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  • 14-ounce package firm tofu
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  • 1/3 cup soy sauce
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  • 1/3 cup rice wine or dry sherry
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  • 2 teaspoons Asian sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 10 Roma tomatoes, blanched and p...
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  • About 1/2 cup extra virgin olive...
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  • Salt and pepper to taste
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  • 1/4 cup pitted and finely choppe...
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  • Zest of 1 lemon
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • canola oil
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  • 2 tbsp minced garlic
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  • 1 tbsp minced ginger
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  • Kosher salt and freshly ground b...
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  • 1/4 cup naturally brewed soy sau...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-inch piece ginger root
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  • 8 ounces small button mushrooms
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  • 2 to 3 tablespoons sunflower or...
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  • 6 cups vegetable or low-sodium c...
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • canola oil
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    +
  • 2 tbsp minced garlic
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    +
  • 1 tbsp minced ginger
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup naturally brewed soy sau...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 broccoli crown, chopped into s...
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  • 1/2 onion
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  • 1 red bell pepper, diced (or swe...
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  • 1 cup diced carrot
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  • 1 zucchini, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 (4 ounce) packages chipped beef
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  • 2 bunches scallions
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  • 1-2 teaspoon worcestershire sauce
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  • assorted crackers
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  • finely chopped parsley (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 31 Ingredients
  • Cilantro
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  • Sake
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    +
  • * BASIC EAST MEETS WEST PANTRY (...
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    +
  • Rices: sushi, jasmin, long grain...
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    +
  • Nori
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    +
  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • Bean Layer
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    +
  • 3 ripe avocados , halved,peeled...
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    +
  • 1/2 teaspoon ground cumin
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  • 1 tablespoon minced fresh parsley
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 scallions, chopped
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  • Drizzle olive oil or vegetable oil
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    +
  • Salt and coarse black pepper
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  • 2 large Russet potatoes, cleaned...
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    +
  • 1/4 cup sour cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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