• 10 Ingredients
  • 5 pounds should serve four peopl...
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  • 1 cup brown sugar
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  • 2 tablespoons chili powder (anch...
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  • 2 teaspoons salt (see Note above...
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  • 2 teaspoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 ball whole-wheat pizza dough
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  • 1 spring onion, thinly sliced
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  • 1 spring leek, thinly sliced
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  • 1 stalk green garlic, thinly sli...
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  • 2 scallions, halved lengthwise a...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 3 T crunchy natural peanut butter
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  • 3 T pure maple syrup
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  • 1/4 t pure vanilla extract
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  • 1/4 cup + 1/2 T light spelt flou...
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  • 1/8 t baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 eggs, well beaten
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  • 1 1/2 cups of milk or yogurt (I...
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  • 2 cups all-purpose flour
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 32-ounce bottle of pear juice
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  • 2 cinnamon sticks
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  • 6 whole cloves
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  • 3 whole cardamom pods, crushed (...
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  • 1/8 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons sea salt (do not u...
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  • 1 quart filtered or bottled water
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  • enough cucumbers to fill a quart...
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  • flavor enhancers: dill (fresh or...
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  • optional: grape leaf
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup (40 grams or 1 1/2 ounce...
  • 1/2 cup (50 grams) rolled oats
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  • 1/4 cup maple syrup
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  • Pinch of salt
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  • 3 tablespoons (40 grams) butter
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • 1 cup natural brown rice (I used...
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  • 8 cups cold water
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  • 1 1/2 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds chicken (I used cut...
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  • 1 1/2 cup fresh fenugreek leaves...
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  • 1 teaspoon fenugreek seeds (omit...
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  • 1 tablespoon ginger (grated)
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  • 1 tablespoon garlic (grated) or...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 5-6 ounces (2 healthy bunches or...
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  • 1/2 cup pine nuts, or any other nut
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  • 1/2 cup grated parmesan cheese,...
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  • 1-2 garlic cloves
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 9 Ingredients
  • 210 g (10 tablespoons) agave nectar
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  • 50 g (1/4 cup, not packed) light...
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  • 14 g (1 tablespoon) solid coconu...
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  • 335 g (4 cups, make the last one...
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  • 1/2 teaspoon Himalayan pink sea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 skinless chicken breast filets...
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  • 2 medium onions, sliced
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  • 2 T fresh garlic, minced
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  • 6 ounces fresh mushrooms, sliced...
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  • 2 bell peppers (red, yellow, or...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • ½ cup unsalted butter, room temp...
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  • 1 ½ cups granulated sugar
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  • 3 large eggs
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  • 2 tablespoons fresh lemon zest
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup small pearl tapioca
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  • 2 1/2 cups coconut milk (light o...
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  • 1 egg yolk
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  • 1/3 cup granulated sugar
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  • 1/4 teaspoon table salt or a hea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 cups coarsely chopped cabbage
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  • 2 medium sized potatoes, peeled...
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  • 1 1/2 cups carrots
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  • 2 1/2 tablespoon olive oil
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  • 1 large sized bell pepper, clean...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 3 cups Japanese short-grain rice...
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  • 1/3 cup rice vinegar
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  • 3 tablespoons sugar
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  • 1 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 11 Ingredients
  • 100 g (generous 1/2 cup) adzuki...
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  • 90 g (1/2 cup) sugar
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  • 1 tbsp honey
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  • 1/2 tsp vanilla extract
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  • 1 tbsp sesame oil (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 cups Durum wheat flour (or...
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  • 1/3 cup oil/or melted ghee
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  • 1 tablespoon salt
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  • Water as needed
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  • Oil for deep frying
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 pound (12 ounces, 340 grams...
  • 2 1/4 cups (530 ml) boiling water
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  • 1 1/2 teaspoons baking soda
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  • 8 tablespoons (1 stick, 4 ounces...
  • 3/4 cup (150 grams) granulated s...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 15 whole Egg Whites, At Room Tem...
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  • 1 teaspoon Cream Of Tartar
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  • 1-1/2 cup Plus 2 Tablespoons Sug...
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  • 1 cup Cake Flour
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • 1¼ cup farro
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  • 1 tablespoon olive oil
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  • 1 medium clove garlic, pressed o...
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  • ¼ teaspoon salt
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  • 1 cup quality extra-virgin olive...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 4 Ingredients
  • 1 pound starchy potatoes, like R...
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  • 2 teaspoons malt vinegar (or she...
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  • 1/4 teaspoon (generous) fine sea...
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  • 1 1/2 tablespoons salted butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb Lasagna noodles (Use the “N...
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  • 3 large eggplants, cubed
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  • 2 T. olive oil
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  • 2 T. Kosher salt
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  • 1 ½ c. prosciutto, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 large egg whites
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  • 1/2 tsp. vanilla extract
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  • 1/4 tsp. table salt
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  • 3 large egg yolks
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  • 3 Tbs. ice-cold heavy cream or e...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 2 to 2 1/2 cups your choice of n...
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon cinnamon
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  • 1/2 teaspoon cardamom
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all